WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
WARM UP PASSING 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
PASSING WARM UP
Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…
WARM UP
Ball is played wide to the full back who opens up to play the winger, when the winger receives the ball he bounces it back which is the trigger for the striker to come and look for the pass through…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
SITUAZIONE REALE DI 4V3 IN ZONA LATERALE
SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte da una situazione reale, con uscita da rimessa del portiere e…
DEVELOPMENT
6 v 3 with two colors working together against the 3 pressing players. Play a time limit to see how many times the 3 pressing players can win the ball and play into a goal or back to the coach…
GAME
Finish on a 3v3 game with 2 ways to score, either by a goal or making 3 passes to encourage the sharp passing from the entire session
PRESEASON OVERLOADS PRACTICE
A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…