MEGA PRINCIPLES OF PLAY
ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack / met. step1 , players play the game 11 vs 11, methodological step 1./…
OP.POSSESION MET.STEP 2
by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs 11, methodological step 2 / target team forms a defense 10m below the center; Moment…
GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
ESERCITAZIONE PER LA RICERCA DEL
ESERCITAZIONE PER LA RICERCA DEL COMPAGNO ALLE SPALLE DI UNA LINEA DI PRESSIONE In un campo diviso come nel video abbiamo 12 giocatori divisi in 2 squadre (gialla e blu) da 6 elementi + 1 jolly…
INTRO
A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts of the foot going at a steady pace. The defender travels with them, keeping a good…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
TWO MIDFIELDER IN PLAY
ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to…
COMBINAZIONI CON CONCLUSIONE ED
COMBINAZIONI CON CONCLUSIONE ED USCITA DIFENSIVA CON OBIETTIVO META. Due squadre composte da 5 elementi eseguono semplici combinazioni con conclusione su cross che deve essere eseguito dallo spazio…
ESERCIZIO INTEGRATO_LAVORO DI
ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su lato corto del campo.
WARM UP
Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…
