CHASE 2

In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…


WARM UP

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…


ESERCIZIO INTEGRATO 3VS2

ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come nel video in un campo diviso in 2 Settori, con ognuna delle…


CONDITIONED GAME

4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play


TACTICAL PERIODIZATION GREEN DAY PASSING

Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…


BLUE DAY / SIDE CROSSING

Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…


4V4, 4V2, 2V2

The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


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