PLAY OR RUN

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


GOOD PERFORMANCE

Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The aims of the teams are in continuous attack develop stereotypes of cooperation…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


PROGRESSION

Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…


GREEN DAY – OUT FROM THE BACK

Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…


POSSES, FINISH.

This could be a small sided game with 2 different types of attack. Simulates a game situation when the team won the ball in their area and have a chance to cout er attack. Rules: 3 players of the…


RONDO GAMES

Set Up: Pitch A-30x20m; B-35x45m; balls; cones ... Organization: In the field A we have numerical superiority rondo game 2+4vs3, with four external players / on the cross lines between the gates and…


ANIMATION 3

In this drill, 1 team in possession, 1 team in defense, one team in the wait. Game starts with a pass made to the team who are to become in possession. Each team allowed 3 players in the area of…


EXERCISE

the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…


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