ESERCIZIO DI ATTIVAZIONE CON
ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…
DRIBBLE
It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with no use. In the following drills somw fun games examining the players ability to…
ANIMATION 1
Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’ areas outnumbering and using the spaces ahead. And whenever needed, becoming a…
PASSING TO PLAY FORWARD
Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can minimize touches to challenge players
ESERCIZIO INTEGRATO 22.4.2019
ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per…
BOX TO BOX
Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of one counter attack, they could be in this order: mental focus and awareness,…
TRANSFER OF PLAY
Introducing that form of play transfer is crucial. The players must start in similar way to the end.
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
ANIMATION 5
This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…
ANIMATION 4
Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal at the forwards side so when full back successfully intercept the ball, they shoot at. And one goal…