PASSING WARM UP

Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…


PARTITA A TEMA_DENTRO E FUORI

PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo…


DEVELOPMENT

4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then the defenders come alive as shown in the animation. Either play wide then support…


MIDDLE ZONE

The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…


EXERCISE 1

Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could be a central attacking mid, second striker or a number 10 depending on the formation…


SMALL SIDED 1

Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are the forwards. The red gates are only allowed for defenders to do side passes, while the…


BACK FROM OFFSIDE.

This is a drill that could be of mutliple purposes. As a fan of transition, it is included in most of the drills devised. Huge part of the game is FUN. Here, trying to chage the routine, we ask a…


ESERCITAZIONE PER LO SMARCAMENTO ALLE

ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa esercitazione abbiamo 2 squadre composte ciascuna da 5 elementi (rossa…