ESERCIZIO INTEGRATO_LAVORO DI
ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su lato corto del campo.
ADVANCED AND PHYSICALLY DEMANDING.
A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to block his pass. His mates running in 2 groups. The group coming in from the further poles…
OUT FROM THE BACK&FINISHING
Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper. The goal of the blue ( defendes & midfielders ) is playing out…
CONSTANT FINISHING
Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back to the start Progressions: **The ball can be played in the air to work on controlling…
5 VS 5 – CREATIVE ATACKING
Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…
PROGRESSION 1
A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of a defender, hits the ball to the far angle goal.
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…
WARM UP
Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…
WARM UP PASSING 2
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…