ESERCITAZIONE 4
ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi disposti in posizione sia nel Settore A (2 centrocampisti per squadra + 1…
CREATIVITY & COMBINATION PLAY
Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less space between the lines, fast transition after winning…
INTRODUCTION
Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
COOL DOWN JUGGLING
Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…
PROGRESSION
In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
LONG PASSES
Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…
SKILLS
Skills Game King of the ring - TEAMWORK! Coaches attempt to knock all balls out the circle, players keep as many alive as possible. So once your ball is out the circle you go and look for passes to…
DEFENDING
CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In this drill, the center backs to be introduced to one of their roles. They will have to be aware of…