SITUAZIONE REALE DI 4V3 IN ZONA LATERALE

SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte da una situazione reale, con uscita da rimessa del portiere e…


5 VS 5 – CREATIVE ATACKING

Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…


ADVANCED

2 teams competing in this drill, pressure applies upon the team in possession increases as the drill goes on till the end. In the penalty zone, number 4 represents the team in defense, and number 9…


INTRODUCTION

Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether the final ball is played forward or bounced back to him/her to play that……


USCITA IN AMPIEZZA RELATIVA CON GLI

USCITA IN AMPIEZZA RELATIVA CON GLI ELEMENTI DELLA LINEA DIFENSIVA E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si…


TO CORNERS

Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…


11VS11 QUICK TRANSITION

Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field. The ball for each susquent attack starts from the goalkeeper of the non-target group (…


DEVELOPMENT PHASE 2

Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work the ball into the other half using the full backs if needed where there is a 3v2 Opposing team…


SET PLAY

Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with emphasis on Set Play, free kicks, corner kicks, throw in ... and opposite…


TORELLO MODIFICATO A SQUADRE

TORELLO MODIFICATO A SQUADRE : Questa esercitazione ha come obiettivo fondamentale quello di allenare il principio di recupero immediato della palla dopo la perdita del possesso. All’interno di uno…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


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