SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
ANIMATION 4
Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal at the forwards side so when full back successfully intercept the ball, they shoot at. And one goal…
PASSING Y FORM
by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the Y form, follow the movement after adding the ball and then after…
EXERCISE 3
small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…
COMP 2
Each team has a GK, 4 defenders and 4 attackers. The game is an open game with some rules. In possession you can create 2v1s in wide areas as a player in the defensive 4 and a player in the attacking…
SMALL GROUP SESSION PART 2
5 v 2 rondo with two footballs scanning and decision making key to be looking and showing for both footballs. Play simple, keep the ball, do not need to release it if nothing is on
INTRODUCTION
In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the ball, then counter attack. As an introduction, the field here is divided into 6 zones. 4 players…
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
PROGRESSION 2
In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who wins the ball should keep possession, while being under pressure by the opponent. His mates move up,…