RECUPERO IMMEDIATO DELLA PALLA, PER LO

RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…


DEVELOPMENT

Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side on and show 1 way and if they win the ball pass into 1 of the nets in front of them…


CREATIVITY & COMBINATION PLAY

Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less space between the lines, fast transition after winning…


SUPPORT PLAYERS

Set up: Pitch ... 30x50m, cones, balls ... Instructions: ... Play 4vs4 with 4 players and supporters atack ... Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring…


ESERCITAZIONI MOVIMENTI USCITA

ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…


PROGRESSION.

In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass…


SMALL SIDED 3

The forwards in the circle will have to get the ball through the gates which protected by defenders. While the defenders whenever they win the ball, they will have to pass the ball through to the…


ANIMATION 1

Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’ areas outnumbering and using the spaces ahead. And whenever needed, becoming a…


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