PROGRESSION.
In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to put more pressure on ball holder. While the other mates will try to mark and cover the pass forwards. This will force defenders to communicate louder and try to be more aware to anticipate the next move by the forwards.
INTRODUCE
3 center backs is coming back to the game with giant teams applying this method of defending more. In the next drills we will demonstrate their defensive role while defending high up in the field. While defenders are high lined, the forwards have high chances to pass the ball behing defenders’ backs and exploit their speed to get their chance.
In this drill, we are trying to introduce to defenders this kind of danger. The poles in the middle create gates where forwards have to pass through. This will force defenders to cover these gates and try to block a pass. The 2 players at each end are the target players. They are allowed to move along the line to create a possible passing lane to their mates.
Forwards are allowed to move 2 to 3 steps beyond the offside line, the gates. This will create more pressure on defenders and recurrent situations where they will have to cover the gates, then run back to stop forwards from scoring their point. 2 forwards move up, 3 defenders go back. 1 to press the ball holder, one to mark the other forward, while the third move into the channel trying to block a pass to the target player.
MORE PRESSURE
In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the mini box in the penalty area following the ball play. The forwards try to hold on the ball for set seconds in each zone to give more time for the defenders to apply their roles.
REPEAT
In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves the ball. The player with the bib transfers himself from one zone to another with his marking player presses him. The ball is then passed to him and the game goes on as in the previous drill. When the ball is out, the game restarts with the player in the bib awaits the ball while others move marking and covering.
MARK, COVER, PRESS
In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover.
The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball back in if goes out.
The play starts, 1 defender follows the player with the ball and applies pressuer on him. The 2 other mates follow the other forwards, mark and cover their areas.
The defender who is pressing the forward with the ball is allowed to press trying to block his directions.
The defender who is marking the forward closer to the ball holder should mark his man trying to keep him behind him and control his shoulders. The one who is marking the forward far from play must cover the area, meanwhile keeping an eye on the forward at his zone.
The forwards must hold on the ball for set of seconds as the aim in this drill is to educate defenders and expose them to enouh time of defensive work.
PROGRESSION 2
THIS DRILL IS A PROGRESSION OF THE PREVIOUS.
When the coach sees his players understood the process, the goal on the other side is added. The 2 neutrals also help to get the ball back in quickly.
The defenders win a point when they successfully send the ball outside to the sidelines. While forwards have to score to get one point. However, as the aim of this drill is to educate defenders, forwards have always to pass the ball wide to their mates, whenever the ball is in the middle of the playing zone, mates have to go to both sides to receive a pass.
PROGRESSION 1
This drill we created channels. This should help the players to repeat the process with more understanding.
The 2 neutral players at the sides support to help get the ball back in quickly when the defender succeeds taking the ball to the sidelines. When he does that, they send it back to the defender who should manage to take the ball back to the coach also under similar defending by the player who lost the ball.
SEND WIDE
In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their wing.
In a small field with 2 teams each side, the players start the run on the whistle to the other side pole. They turn and the coach sends the ball. The one who gets the ball first is the one in possession while the other applies the pressuer trying to send him as wide as possible and prevent the next move. No blocking nor tackling is successful unless the ball is sent out to the throw in side.
AFTER DEEP POSSESSION
Sometimes the counter attack could be while your team are in possession.
Simulation:
A game situation when the team are in build up phase under high pressure by the forwards of the opponents.
Rules:
4 neutral defenders, 2 on each side, 2 full backs restricted to the side zones. Possession area just out side the box.
3 forwards allowed inside the possession zone to pressure the team with the ball. Game starts with the ball sent to the full back at the side who decided the team to start possession. The team in possession now allowed to keep the ball for several set of passes. The mates outside the play watch and get ready.
Once the ball sent outside the counter attack starts. Notice the player behind the forwards maintaining balance and providing option behind his mates when needed. Set some secondsfor the attack to be finish. Then re organize and the next team to start.
POSSES, FINISH.
This could be a small sided game with 2 different types of attack.
Simulates a game situation when the team won the ball in their area and have a chance to cout er attack.
Rules:
3 players of the team in possession allowed into the first zone to finish and 3 defenders applying medium pressuer. Notice that if the objective of the drill eas to help defenders to stop the counter attack, the players would be asked for higher pressure to apply. The 2 mates at the back have to keep the balance by staying close to the side of play.
Once the team in possession finishes in the first goal another ball sent to the next zone with the players running forward and changing sides as the coach requests. Once their attack is finished, both teams re organize and prepare for the new team to possess.