FORMATION 1
Set up: pitch 30x25m, cones, balls ...
Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there are four opposite players. Players who are in possession aim to develop stereotypes cooperation and technical communication skills in the possession of the ball. The team that was in possession aims to quickly transfer the ball from the zone a) in the zone a1), by adding or dribbling. In the event that the team transferred the ball in zone dribbling, remains the ratio 4 vs 2 held by a player of the team that has possession of the yarn in the zone where the ball is coming. Opposite team has the task quickly to reach the ball. Players in zone b) have the task made it difficult for the transfer of possession of a zone) in the zone a1).
Coaching points: Quality ball possession, decision-making, rapid transition in the game,
Duration: 2x7min; r/t 2min.
TROUGH ZONES
set up: pitch 30x25m, cones, balls ...
Instructions: We play 8 vs 8 possesion play in three zones.
GOOD PERFORMANCE
Set up: Pitch 70x65m; cones, balls ...
Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The aims of the teams are in continuous attack develop stereotypes of cooperation between midfielders and attackers, create chanses and score.
Coaching points: Stereotypes of cooperation in ball possesion, a fast transition by the lost and winning the balls.
ORIENTATION GAME
Set up: Pitch 50x45 min; balls, cones ...
Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or offensive side players.The aim of the possesion team is that kept the ball in possesion in the playing relation 7 vs 4. Opposite possesion team aim is to take away the ball and pass to the players in second field and form relation for possesion game 7 vs 4.
Coaching points: Stereotypes of cooperation in possesion of the ball, a fast tranzition by the lost and winning the ball.
Duration 10 min.
TRANZITION RONDO
Set up:Pitch 35x20m; balls; cones ...
Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into two parts with a neutral zones between. The ball possesion tean in court in relation 4 vs 2 aims good ball possesion. After a minimum of five mutual pass may or may not pass to team in another court. The opposite team aims is to take away the ball and pass to the team in another court and prevent passing to continue a game with the players in neutral zone.
Coaching points: stereotypes of cooperation in possesion of the ball, a fasttranzition by the lost or winning the ball.
Duration: 2x8 min; r/t 2 min.
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ...
Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the passing the ball.
Coaching points: An accurate ball crossing, timely arrival of the cooperation, demarcation and positioning for successful cooperation.
APPLICABILITY GAME
Set up: Pitch 70x65m; balls, cones ...
Instructions: Players play the game in field divided into two parts with a neutral side zones, there are offensive or defensive side players. The aim of the team in possesion of the ball is in continuous attack develop stereotypes cooperation between midfielders and attackers, create chances and scores. ( return ball from attacker, pass to the wing and finish ). Opposite possesion team aim is to take away the ball, create chances in cooperation with wingers and score.
Coaching points: Stereotypes cooperation in ball possesion, a fast transition by the lost or winning the balls.
Duration 3x8 min. r/t 1.5 min.
