PASSING WARM UP
Set up: Pitch 20x20m, balls cones ...
Instruction: Players do exercises passing the ball
THREE LINE PASS IN GAME
by Damir Vučić
Setup: ... Pitch 70x65m, balls, cones Instructions:
Type Instructions Here ... players play the game 11 vs 11, methodological step 2./opposite team forms a defense 10m below the center; Moment games Possesion/attacking.
Coaching Points: ... Non-target group-stereotypes cooperation in defense, less space between lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and quick decision making.
Duration: 2x8 min. Rest: 2 min.
PASS & 1 VS 1, 2 VS 1
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements and precise shooting on goal.
Fig.1- After passing exercises players create progressions in play 1 vs 1 and 2 vs 1.
1. recive and play 1 vs 1
2. recive and play 2 vs 1
Duration: 10 min.
PASSING AND SHOOTING
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements and precise shooting on goal.
Fig.1- After passing exercises players create 3 progressions of shooting
1. recive and shoot
2. pass in the deepth and shoot
3. return ball and shoot
Duration: 10 min.
WARM UP PASSING 2
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements.
Fig.1- After passing exercises players create 3 progressions of passing
1. recive and pass
2. return ball and pass
3. playing on third man
Duration: 7 min.
WARM UP PASSING 1
by Damir Vučić
Set up: Pitch ... 50x75m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity.
Coaching Points: ... High intensity performance, precise passing, timing of movement and technical elements.
Fig.1- winding dribble after passing exercises...
Duration: 7 min.
CREATIVE ATTACK
ACTIVITY # 4
Setup: ... Pitch 100x75m, balls, cones
Instructions: ... players play the game 11 vs 11,
Coaching Points: ... The target group of players are midfielders. The application of the game is to create chances and score so that teams create a continuous attack in which they must participate midfielders.
Duration: 2x8 min. 2 min.rest.
CREATIVE MIDFIELDERS
ACTIVITY # 3 Setup: ... Pitch 100x75m, cones, balls ...
Instructions: ... We practice a game with a focus on combinations in area "playing out from the back" from defenders through midfield players to forwards.
Coaching points: ...
1.The focus is on intelligence movements towards the available passing lines.
2.The players ( especially midfielders ) provide available passing options with inteligent synchronized movements.
Duration: 2 x 8 min. 2 min. rest
TWO MIDFIELDER IN PLAY
ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ...
Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to retain possesion and compete at least 4 consecutive passes with the help of the two midfielder in central zones. If they completed 4 passes, they can then pass to teammates on the other side of the field.
Coaching points: ...
1.The focus is on intelligente movements towards available passing lanes and providing available passing options.
2.The quality passes need to be synchronized to the well timed movements to receive.
Duration: 2 x 5 min. Rest: 1,5 min