SUPPORT PLAYERS
Set up: Pitch ... 30x50m, cones, balls ...
Instructions: ... Play 4vs4 with 4 players and supporters atack ...
Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring goals
Duration: 8x2 min.
SPECIFIC CONTENT
Set up ... All Pitch, Balls, cones ...
Instructions: ... Course A - Exercise for the finals in the dynamic mode / cooperation between the attacker and the lateral players.
Course B - Exercise for the finals and the transition after turnovers.
Coaching Points: Sprints ...sprints with a lot of rest / recovery forces.
Duration: A - a lot of rest after sprints for attackers 1:4 W/R;
B - After each of scoring goals / total rest;
Total work period 20 min.
FINISHING IN Y FORM
Set up ... Half of pitch, balls, cones ...
Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal
Coaching Points: ... Development of stereotypes cooperation in the finale, precision and quality selection techniques impact.
Duration: 15 min.
TARGET GATE
Set up ... Pitch 30x20 balls, cones ...
Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue players, so that one in the field and the other behind the target gate.
Coaching Points: Type Coaching Points Here ... Auxiliary game 4vs2 + 2 with a pronounced transition after winning the ball and changing the ball out of the field A to field B and vice versa. After winning ball players who are in transition have the task when changing the playing field must be added to a player through one of the target port and then continue to play the game the ball 4 vs 2 in field B
Duration 2x7 min.
ATTACKING CREATION
by Damir Vučić
Setup: ... Pitch 70x65m, balls, cones Instructions:
Type Instructions Here ... players play the game 11 vs 11, methodological step 2./opposite team forms a defense 10m below the center; Moment games Possesion/attacking.
Coaching Points: ... Non-target group-stereotypes cooperation in defense, less space between lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and quick decision making.
Duration: 2x8 min. Rest: 2 min.
4 VS 4
by Damir Vučić
Setup: ... Pitch 1 x 30x30m & 1 x 45x30, balls, cones
Instructions: ... Players are divided into two groups playing the game 4vs4,
A) on the goals,
B) on the goals with specific zone-tasks.
Coaching Points: ... Compactness in possesion and transition after winning the ball.
Patience in creating attacking moves, especially in passages through the specific zones.
Duration: 2x7 min. Rest: 2 min.
MORE BALLS SEIZED IN 1 MIN.
by Damir Vučić
Set up: ... Pitch 10x10m, balls, cones ...
Instructions: ... Players play extra game 4vs2, divided into three groups of two players with different markers. Direct game.
Coaching Points: ... Opponents possession, seize the ball in a high intense running (moreover seized the ball in 1 min opposite possesion).
The high pace of implementation,
Duration: 3x3min; rest 1,5 min.
PASSING & OVERLAPPING
by Damir Vučić
Set up: Pitch ... 25x25m, cones, balls ...
Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity.
Coaching Points: ... High intensity performance, precise passING, timing of movement and technical elements.
Duration: 7 min.
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones
Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
CREATIVITY & COMBINATION PLAY
Setup: ... Pitch 85x60, balls, cones ...
Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less space between the lines, fast transition after winning the ball, create chances and achieve goals; Non-target group-quality ball possession, create chances and achieving goals, speed of playing and decision making.
Duration: 2 x 8 min. rest: 2 min.