ORIENTATION GAME
Set up: Pitch 50x45 min; balls, cones ...
Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or offensive side players.The aim of the possesion team is that kept the ball in possesion in the playing relation 7 vs 4. Opposite possesion team aim is to take away the ball and pass to the players in second field and form relation for possesion game 7 vs 4.
Coaching points: Stereotypes of cooperation in possesion of the ball, a fast tranzition by the lost and winning the ball.
Duration 10 min.
TRANZITION RONDO
Set up:Pitch 35x20m; balls; cones ...
Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into two parts with a neutral zones between. The ball possesion tean in court in relation 4 vs 2 aims good ball possesion. After a minimum of five mutual pass may or may not pass to team in another court. The opposite team aims is to take away the ball and pass to the team in another court and prevent passing to continue a game with the players in neutral zone.
Coaching points: stereotypes of cooperation in possesion of the ball, a fasttranzition by the lost or winning the ball.
Duration: 2x8 min; r/t 2 min.