Uncategorized – TacticalPedia

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles as main component.

by Ahmed Ghalib

WARM UP 8

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.

by Ahmed Ghalib

WARM UP 4

In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.

by Ahmed Ghalib

WARM UP 3

1-2 drill, then finish, go back. The next round change roles with your mate!
Progression: raise the bar of the game, the first team who finish in the side goal become forwards and the others defend in 2v2 game inside the box.

by Ahmed Ghalib

WARM UP 2

Warm up 2

by Ahmed Ghalib

WARM UP

Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and aware. To heat them up, coach should raise the bar gradually targetting mainly physical, techincal and mental aspects. We usually aim to move their legs and feet to all sides during a drill with a medium range and up.

Warm up 1

by Ahmed Ghalib