ESERCIZIO INTEGRATO 4

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà... see full practice


25

ADVANCED SMALL SIDED GAME 1. Small sided games are usually multipurpose drills. In this drill, 2 target players on both ends, 2 neutral defenders helping... see full practice

ADVANCED SMALL SIDED 2. This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players.... see full practice

ANIMATION 3. In this drill, 1 team in possession, 1 team in defense, one team in the wait. Game starts with a... see full practice


USCITA IN AMPIEZZA RELATIVA CON GLI

USCITA IN AMPIEZZA RELATIVA CON GLI. USCITA IN AMPIEZZA RELATIVA CON GLI ELEMENTI DELLA LINEA DIFENSIVA E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al... see full practice


433 PLAYING THROUGH THE LINES

INTRO. Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target... see full practice

DEVELOPMENT PHASE 1. Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player.... see full practice

DEVELOPMENT PHASE 2. Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work... see full practice

GAME PHASE. Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full... see full practice


32.1

MARK, COVER, PRESS. In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone... see full practice

REPEAT. In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves... see full practice

MORE PRESSURE. In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play... see full practice


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INTRODUCTION. In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the... see full practice

PASSING LANES. In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow... see full practice

4 GOALS. In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender... see full practice


ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO

COMBINAZIONI E RICERCA TERZO UOMO IN SOVRAPPOSIZIONE. see full practice

COMBINAZIONI E 3VS2 SU PALLA LATERALE. Alternare il cross da destra e da sinistra. see full practice

ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO. In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu... see full practice


BE A PROACTIVE PLAYER – GREEN DAY

PASSING WARM UP. see full practice

GAME MODEL RONDO. see full practice

SPECIFIC CONDITION GAME. see full practice

GAME APPLICATION. see full practice

COOL DOWN. see full practice

PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice

GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice

SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice

GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice

COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice


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