NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY
PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice
STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice
5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
TIMING FORWARD RUNS (ADVANCED)
INTRO. Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of... see full practice
DEVELOPMENT PHASE 1. Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can... see full practice
DEVELOPMENT PHASE 2. Timing Forward Runs 5v5 in the middle replicating the front 3 and 2 midfielders behind, you can introduce the GK... see full practice
GAME PHASE. Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack... see full practice
TORELLO POSIZIONALE
TORELLO POSIZIONALE. TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli ,... see full practice
BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
FRONT TO GET THE BALL OUT WIDE TO CROOS
FRONT TO GET THE BALL OUT WIDE TO CROOS. Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall... see full practice
GIOCO TRA LE LINEE
GIOCO TRA LE LINEE. ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In... see full practice
USCITA IN AMPIEZZA RELATIVA CON
USCITA IN AMPIEZZA RELATIVA CON. In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si cercano di... see full practice
GIOCHI DI POSIZIONE E 1VS1
GIOCO DI POSIZIONE E 1VS1. GIOCO DI POSIZIONE E SITUAZIONALE 1VS1 : In questa esercitazione abbiamo i giocatori disposti come in figura con gli elementi... see full practice
ESERCIZIO PER LA COSTRUZIONE SOTTO
ESERCIZIO PER LA COSTRUZIONE SOTTO. ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice
USCITA 2+3 E 3+1
USCITA 2+3 E 3+1. ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D)... see full practice