ESERCITAZIONE 3
ESERCITAZIONE 3. In un campo rappresentato e suddiviso come nel video abbiamo 2 squadre composte da 7 elementi ciascuna (rossi e blu)... see full practice
BE A PROACTIVE PLAYER – GREEN DAY
PASSING WARM UP. see full practice
GAME MODEL RONDO. see full practice
SPECIFIC CONDITION GAME. see full practice
GAME APPLICATION. see full practice
COOL DOWN. see full practice
PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice
GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice
SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice
GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice
COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice
19
INTRODUCTION. In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill,... see full practice
MOVE FORWARD.. This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2... see full practice
ADVANCED. Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when... see full practice
ESERCITAZIONE DI PRIMA COSTRUZIONE E
ESERCITAZIONE DI PRIMA COSTRUZIONE E. In un campo rappresentato come nel video abbiamo 15 giocatori divisi in 3 gruppi da 5 elementi (gialli, neri e... see full practice
7V7 PLAYING WITH WIDTH
ANIMATION 2. see full practice
ANIMATION 3. see full practice
ANIMATION 4. see full practice
7V7 PLAYING WITH WIDTH. see full practice
NK SLOGA PREP.PERIOD WEEK 3 EXPLOSIVE
PASS & MOVE. ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball... see full practice
STARRTING SPEED AFTER PASSING. ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players... see full practice
5 VS 5 - CREATIVE ATACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY & COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
COMPLEX 10 PLAYERS PASSING TRAINING SESSION
WARM UP. 8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot... see full practice
COMPONENT 1. 10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of... see full practice
COMPONENT 2. as before with some additional passes - all 1 touch (ignore bibs) see full practice
CONDITIONED GAME. 4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best... see full practice
USCITA IN AMPIEZZA + 2V2
USCITA IN AMPIEZZA + 2V2. USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là... see full practice
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA. Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala)... see full practice