4V4 TRANSITION TO GOAL GAME
4V4 TRANSITION TO GOAL GAME. 2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of... see full practice
SET AND FINISH
INTRODUCTION. Get a high tempo with the next ball comming in quickly and have a good supply of footballs for players.... see full practice
DEVELOPMENT. The pass is played in and set back before a driven pass to the striker is supported and a strike... see full practice
PROGRESSION. see full practice
GAME. Players must stay in their own half out of possession meaning it is essentially a 3v2 (using GKs feet) in... see full practice
NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY
PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice
STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice
5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
ESERCITAZIONE INTEGRATA POSSESSO
ESERCITAZIONE INTEGRATA_POSSESSO. ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da... see full practice
BLUE DAY IMPROVE FINISHING
2 VS 2 BLUE DAY. see full practice
4 VS 4 / (2 VS 2 ) CROSSING. Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
4+2 VS 4 FINISHING. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
4 VS 4 SUPPORT PLAYERS. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
BLUE DAY / 2 VS 2. Set up: ...Pitch 25x50m, balls cones... Instructions: ... Using the 25 box, extend the 5 m box using cones to... see full practice
BLUE DAY / 4 VS 4 / (2 VS 2 ). Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
BLUE DAY / 4+2 VS 4. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
BLUE DAY / 4 VS 4 SUP.PLAYER. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with... see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
ESERCIZIO INTEGRATO GIOCO DI POSIZIONE+
ESERCIZIO INTEGRATO_GIOCO DI POSIZIONE+. ESERCIZIO INTEGRATO : GIOCO DI POSIZIONE + POSSESSO SOTTO PRESSIONE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice
ESERCITAZIONE PER USCITA DIFENSIVA IN
ESERCITAZIONE PER USCITA DIFENSIVA IN. ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra... see full practice
ESERCITAZIONE INTEGRATA POSSESSO 2
ESERCITAZIONE INTEGRATA_POSSESSO 2. ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano... see full practice
ESERCITAZIONE INTEGRATA CON
ESERCITAZIONE INTEGRATA CON. ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
POSSESSO POSIZIONALE CON
POSSESSO POSIZIONALE CON. POSSESSO POSIZIONALE CON ATTACCO (3VS2) CONTRO RICONQUISTA IMMEDIATA E TRANSIZIONE VELOCE (2VS2) : In questa esercitazione abbiamo nel settore centrale... see full practice
