DEFENDING

DEFENDING. CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In... see full practice

DEFENDING. see full practice


TACTICAL PERIODIZATION BLUE DAY. OUT OF BALANCE

DOUBLE SMALL SIDED GAME. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice

FORMATION 1. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice


TRANSFER OF PLAY

ADVANCED. In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5... see full practice

TRANSFER OF PLAY. Introducing that form of play transfer is crucial. The players must start in similar way to the end. see full practice


GIOCO DI POSIZIONE E SITUAZIONALE 1V1

GIOCO DI POSIZIONE E SITUAZIONALE 1V1. GIOCO DI POSIZIONE E SITUAZIONALE 1VS1 : In questa esercitazione abbiamo i giocatori disposti come in figura con gli elementi... see full practice


PLAY MATRIX

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

DEEP IN THE PLAY. see full practice

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice


TOUCH AND PASS

INTRODUCTION. Passing pattern working on touch and pass and the quality of the technique. The communicator in the drill decides whether... see full practice

DEVELOPMENT. Set up as befre but the player who plays the first pass then defends 3v1 with the team of 3... see full practice

PROGRESSION. A continuous drill relavant to the previous drills but with more components to consider. As before teh group of 3... see full practice

GAME. Finish on a 3v3 game with 2 ways to score, either by a goal or making 3 passes to encourage... see full practice


19

INTRODUCTION. In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill,... see full practice

MOVE FORWARD.. This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2... see full practice

ADVANCED. Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when... see full practice


ESERCIZIO INTEGRATO CAMBI DI DIREZIONE E

ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E. ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima... see full practice