PRESEASON OVERLOADS PRACTICE
PRESEASON OVERLOADS PRACTICE. A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper... see full practice
THREE PROPOSALS
BACK FROM OFFSIDE.. This is a drill that could be of mutliple purposes. As a fan of transition, it is included in most... see full practice
NUMBER 9. Number 9 is usually the player caught offside. Fun game. The number 9 of teamin possession moves touching the cones... see full practice
ADVANCED AND PHYSICALLY DEMANDING.. A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to... see full practice
POSSESSO POSIZIONALE CON
POSSESSO POSIZIONALE CON. POSSESSO POSIZIONALE CON ATTACCO (3VS2) CONTRO RICONQUISTA IMMEDIATA E TRANSIZIONE VELOCE (2VS2) : In questa esercitazione abbiamo nel settore centrale... see full practice
MACRO PRINCIPLES OF PLAY
ANIMATION 2. Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction... see full practice
PLAY MATRIX
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
DEEP IN THE PLAY. see full practice
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
APPOGGIO ESTERNO SU USCITA DIFENSIVA E
APPOGGIO ESTERNO SU USCITA DIFENSIVA E. APPOGGIO ESTERNO SU USCITA DIFENSIVA E 3vs2 OPPURE 4vs3 In questa esercitazione abbiamo nel campo evidenziato una partita 5vs5 tra... see full practice
POSSESSO POSIZIONALE IN PIU’
POSSESSO POSIZIONALE IN PIU'. POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il... see full practice
TACTICAL PERIODIZATION GUIDE
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPPED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
BLUE DAY – SPECIFIC AREA GAME
7 VS 6 SPECIFIC AREA GAME. Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue... see full practice
TEAM RACE SWITCH TO 1V1
TEAM RACE SWITCH TO 1V1. Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball... see full practice
BE A PROACTIVE PLAYER – WEEK 2 YELLOW DAY
PASSING WAR UP & FINISHING. Set up: Pitch 70x65m; balls, cones ... Organization: The soccer drills always begins from the position A.Exercise is developing by... see full practice
RONDO 4VS2 & 4VS2+2. Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game &... see full practice
QUICK DECISION MAKING. Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers... see full practice
11VS11 QUICK REACTION. Set up: Pitch 50x45m, balls, cones ... Organization: Aplikation all aspects ot the game model in small sided game. Players... see full practice
COOL DOWN JUGGLING. Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: -... see full practice