HIGH SPEED RUNNING AND FINISHING COMPETITION

HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run… see full practice

HIGH SPEED RUNNING AND FINISHING COMPETITION

High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run - GK should be in the highlighted box after the finishing - Progression…

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Efthymios Kyprianou

Strength & Conditioning Coach


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