DEFEND
START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of… see full practice
GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have… see full practice
PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They… see full practice
PROGRESSION
In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
START
Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…
Attachments
