PRESEASON OVERLOADS PRACTICE
PRESEASON OVERLOADS PRACTICE. A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper… see full practice
PRESEASON OVERLOADS PRACTICE
A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…
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