PASSING & SAQ WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing by passing on both sides to thr position B and over position C become…


2 GOALS

This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection of any of the 2 goals. They even undergo more pressure by the addition of one…


MARK, COVER, PRESS

In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…


COMP

Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area until the player touchesthe ball, then play 4 v 2 with recovering defender…


GIOCO TRA LE LINEE

ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In questa esercitazione abbiamo 4 gruppi composti da 3…


COOL DOWN JUGGLING

Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: - Cooling down - Develop elevation tehniques…


COMP 1

take away a ball and play 3v3 with the aim of scoring in either goal but if the opportunity isn't on down the side you are attacking switch to other zone and keep switching the ball to try and pull…


PLAY PROGRESSION 1

Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight zones. The drill as noted starts in a simple manner. 1 player of each team…


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