YELLOW DAY – SPEED OF PLAY

Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…


SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…


DEFENDING

CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In this drill, the center backs to be introduced to one of their roles. They will have to be aware of…


INTRO

Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9, on his touch the opposition can enter the box (or chose not to and sit off) the…


DEVELOPMENT

Passing pattern as before leading to a four v two with two recovering defender


USCITA CON COMBINAZIONI, IN

USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…


EXERCISE 1

A set up to give you plenty to coach with young players. With a delayed defender you can coach: - Attackers use wide and look to play quick and score early either shooting or passing to player in a…


3 CENTER BACKS.

In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for one defender to mark a forward in there. The whistle blows and the players start their physcial…


MINI GAME 1

This drill could be a mini form of a real game situation. It starts with a build up, posses the ball, transfer the play to the other side and forward, finish, then transition. The zone in the middle…


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