COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.
DEFENDERS SHOULD SCORE!
In this drill, the defenders are at the same time responsible for defending their goal in crosses, and score! The drill is designed so 2 goals at both sides of the penalty box. One usual and one at…
STRIKER WORK
Striker movement, finishing and 1v1 to goal exercise with a lot of coaching oppertunities such as: -Link up play -Playing with back to goal -Laying off -Ball striking -Receiving to turn and play…
4+2 VS 4 FINISHING
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…
BLUE DAY / PLAYING IN DEPTH
Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…
GAME
A game to bring out the wall passes we have worked on. 3 v 3 (add optional roaming player to play for the team in possession) Goals can be scored in any of the three goals but only with a 1 touch…
APPLICATION MODEL
Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve goals. The target group is blue team. Blue team has specific task - with…
RONDO
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
GAME
5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover
NUMBER 4
A drill focusing on number 4 here who is considered as box to box midfielder. The drill here is a build up, support, assist with a long through. When the coach passes to one goal keeper, the keeper's…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.