COMBINAZIONI E MOVIMENTI LINEA
ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rosso-nero) e 4 attaccanti…
USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…
ESERCIZIO 63….. 23.9.2017
ESERCIZIO PER ALLENARE LE TRANSIZIONI In questa esercitazione abbiamo inizialmente due squadre composte da 7 elementi + 1 jolly che sono disposti come segue : • Nella metà campo sinistra avremo un…
DEFENDERS IN TIGHT SPACE
Set up ... Pitch 40x20 balls, cones ... Instructions: ... Creative play 6 vs. 6 + GK. The playing field is divided into three zones. The game begins from the goalkeeper who must pass to one of the…
BLUE DAY / SIDE CROSSING
Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…
MIDFIELD SECTOR GAMES
Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation with the midfield players with two diferent exercise set up. On the…
SPECIFIC SITUATION PASSING
Set up ... Pitch 30x20 balls, cones ... Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the…
11VS11 QUICK TRANSITION
Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field. The ball for each susquent attack starts from the goalkeeper of the non-target group (…
TACTICAL PERIODIZATION GREEN DAY PASSING
Set up: Pitch 50x65m; cones; balls; Organization: Passing drill is concived so that all three game-lines are positioned in it. The drill starts from the position ( A ) - the central defenders, who…