GAME

Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this happens the defenders get narrow and push up (pressure on the ball) GK/coach or even if it's a…


ESERCITAZIONE INTEGRATA_POSSESSO

ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


PROGRESSION 2

Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while looking for the better option to assist. The defender at the gate adds up more…


4 GOALS

In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender to perform and intercept diagonal pass. As well, the field is divided into 4 sections for…


PLAY PROGRESSION 2

This is a little more advanced and a little more serious than the first drill. In this drill, the field is organized into 4 zones. This is to allow the defensive midfield player focus his pressure…


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…


5 VS 5 KONDITION WORK

Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…


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