TROUGH ZONES
set up: pitch 30x25m, cones, balls ... Instructions: We play 8 vs 8 possesion play in three zones.
FOLLOW THE LEADER
Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the player in possession of the red ball must pass to keep both balls always opposite each other. The…
GAME
Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this happens the defenders get narrow and push up (pressure on the ball) GK/coach or even if it's a…
ESERCITAZIONE INTEGRATA_POSSESSO
ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente…
WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
ESERCIZIO INTEGRATO_CAMBI DIREZIONE
ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1
ESERCIZIO 63….. 23.9.2017
ESERCIZIO PER ALLENARE LE TRANSIZIONI In questa esercitazione abbiamo inizialmente due squadre composte da 7 elementi + 1 jolly che sono disposti come segue : • Nella metà campo sinistra avremo un…
CREATING SPACE-PASSING
Set up ... Pitch 50x60 balls, cones ... Instructions: ... Specific practice passing the ball with the participation of the whole team. Passing the ball following movements of players. Passing balls…
GAME
3v3 in the middle (add a roaming player if you want to have more success for players of a lesser ability) After a minimum of 2 passes the team in possession are looking to pass or dribble out of the…
5 VS 5 KONDITION WORK
Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…