ESERCITAZIONE PER IL RECUPERO IMMEDIATO

ESERCITAZIONE PER IL RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 4vs2 : L’esercizio vede un 8vs8 + 1 jolly con i giocatori che giocano posizionati come nel video e con il campo…


ESERCIZIO INTEGRATO

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu…


NUMBER 9

Number 9 is usually the player caught offside. Fun game. The number 9 of teamin possession moves touching the cones to the opponents zone. When he is in possession zone, he is under the pressure of…


INTRO

Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…


CREATING SPACE-GAME

Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 8 vs 7 practice offensive / defensive organization attacks. The emphasis in the offensive action is movement and creating…


4V4, 4V2, 2V2

The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…


ANIMATION 5

This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…


STRIKER MOVEMENT 4-4-2

Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…


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