PROGRESSION 2
In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who wins the ball should keep possession, while being under pressure by the opponent. His mates move up,…
4 BACK IN POSSESION
Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this drill, arrange 4 players playing out from the back (red) and 2 attacker (blue) who…
OVERLOAD WORK
Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when all players in organization of attack cross the center line. Game play players…
EXERCISE 2
We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…
PASS & MOVE
ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball.…
5 VS 5 – CREATIVE ATTACKING
Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…
MINI GAME 3
4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the defenders were able to intercept the ball in the opponents’ half, they have to finish the…
2 CENTER BACKS
Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…
TO CORNERS
Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…
1VS1&2VS2 TRANZITION GAME
Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing the ball to each other. Predetermined player by the coach becomes the attacker and…