GAME
5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
4 GOALS
In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender to perform and intercept diagonal pass. As well, the field is divided into 4 sections for…
ADVANCED SMALL SIDED 2
This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players. The red team are in possession while the yellow are in defense. Team in possession:…
CHASE 2
In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
CHASE 1
In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
START EASY
One of the main traits a winning football team must have is the ability to re organize when lose the ball. It usually means going back to the line up formation. To go back to your starting position…
WARM UP 4
In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.