RONDO
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
PROGRESSION 2
Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while looking for the better option to assist. The defender at the gate adds up more…
ESERCITAZIONI MOVIMENTI USCITA
ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a) Marcamento e copertura con presenza avversario b) 3vs2 su palla laterale…
COMBINAZIONI E MOVIMENTI LINEA
ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rosso-nero) e 4 attaccanti…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
EXERCISE 2
Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom players movement can initiate this) and set back for a round the corner pass and…
ESERCITAZIONE 2
ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
RECIEVE AND FINISH
Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…
NUMERICAL SUPERIORITY FINISHING
Set up: Pitch 2x 30x45m; balls, cones ... Organization: Players play in field A ( GK+4vs2 / GK+4vs2 ) and B ( GK+3vs1 / GK+3vs1 ) the game in order to create opportunities and achieve the goals. In…
PASSING WARM UP
Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…
USCITA CON COMBINAZIONI, IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…