DEFENDING

CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In this drill, the center backs to be introduced to one of their roles. They will have to be aware of…


WARM UP

Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…


3VS1 RONDO GAME

Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…


QUICK DECISION MAKING

Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers are placed on the trasverse lines and play active game with foot. Boath…


RECUPERATION ACTIVE – 6 VS 3

Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6 players has the task of ball possession, 3 players are trying to take away the…


USCITA CON COMBINAZIONI, IN

USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…


POSSESSO+3VS2+2VS1

POSSESSO + 3vs2 + 2vs1 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo gli elementi di 2 squadre disposte come nel video in un campo diviso in 3 Settori , con ognuna…


PROGRESSION

Progression here is limiting the options of number 10 while he has the ball. The target player om the other end could go right or left gate, while number 10 in his zone must deliver. The other number…


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