ESERCIZIO INTEGRATO
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i rossi (difensori), i blu (centrocampisti). I giocatori blu…
WARM UP
yellows switch there ball as do greens, both need to make sure their central players are always in diagonally opposite boxes from each other. red players switch their ball using any central players…
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed i giocatori rossi . Si gioca una partitina a pressione con riconquista…
GAME MODEL ADAPTATION
Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the application of all sector and inter-sector demands of the game-model for the…
ESERCIZIO PER LA RICERCA DELLA
ESERCIZIO PER LA RICERCA DELLA SUPERIORITA’ POSIZIONALE E RIFINITURA LATERALE Questa esercitazione si svolge nella zona di campo delimitata come nel video e divisa in due Settori : (una zona centrale…
DEVELOPMENT
Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side on and show 1 way and if they win the ball pass into 1 of the nets in front of them…
2
This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that each team while on attack, will have to pentrate, counter attack, and side attack.…
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely…
4V4 TRANSITION TO GOAL GAME
2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of this breakout game is for the players around the outside to be ready and react quickly when the…
WARM UP
A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…
