ESERCITAZIONE 2
ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna (rossi e blu) , mentre all’esterno ed in corrispondenza…
WARM UP
Ball is played wide to the full back who opens up to play the winger, when the winger receives the ball he bounces it back which is the trigger for the striker to come and look for the pass through…
RECIEVE AND FINISH
Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…
COMP 1
Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…
FORMATION 1
Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there…
5 VS 5 KONDITION WORK
Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…
3V1 REACTION RONDO
3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical drill. A simple 3v1 rondo with the aim of maintaining possession by always showing and…
WARM UP
Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker for the 1st striker to play off and have a shot on goal Option 2: 1st striker…
WARM UP
Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line, and many other situations where on the ground passes could be intercepted…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.