PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


ANIMATION 4

The video speaks more than the words. What is special about drills that defenders will have to organize or re organize twice every time. Once protecting the first goal keeper and the second time the…


COMP 2

6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central midfielders in the form that we worked on in previous exercise Progressions: 3 or…


GAME PHASE

Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack at the same time as a recovering midfielder for the other team. On winning the…


FORWARD

The midfield players are the ones who carry most of the work. In the next drills, these players will have to build up, move the game forward, possess, finish, then transition. On the other side, the…


INTRO

A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts of the foot going at a steady pace. The defender travels with them, keeping a good…


WARM UP

quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish


MOVE FORWARD.

This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…


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