PASSING WARM UP
Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…
SIDE FINISHING
Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…
TORELLO MODIFICATO A SQUADRE
TORELLO MODIFICATO A SQUADRE : Questa esercitazione ha come obiettivo fondamentale quello di allenare il principio di recupero immediato della palla dopo la perdita del possesso. All’interno di uno…
PLAY OR RUN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
ADVANCED
2 teams competing in this drill, pressure applies upon the team in possession increases as the drill goes on till the end. In the penalty zone, number 4 represents the team in defense, and number 9…
DEVELOPMENT
The pass is played in and set back before a driven pass to the striker is supported and a strike on goal. Movements away to then come to the ball are a key part of creating space to support the…
ESERCIZIO INTEGRATO RECUPERO ED
ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da 6) + 2 portieri. Due squadre (blu e gialli) si affrontano inizialmente nel…
MINI GAME 3
4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the defenders were able to intercept the ball in the opponents’ half, they have to finish the…
SEND WIDE
In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This kind of pressure simulates a game situation where defenders press the players attacking their…
INTRO
Intro Activity Game of SPLAT! Players run around the area keeping the ball close to their feet so they can turn and change direction, avoiding the coaches who have a rolled up bib in their hand and…
RISCALDAMENTO CON SEMPLICI
RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…