WARM UP
yellows switch there ball as do greens, both need to make sure their central players are always in diagonally opposite boxes from each other. red players switch their ball using any central players…
COMPACTNES IN ATTACK
Set up ... Pitch 60x50 balls, cones ... Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the…
ESERCIZIO PER ALLENARE I TEMPI DI
ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio che vede contrapposte due squadre (rossa e blu) con ogni squadra che schiera 3…
ANIMATION 2
In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player has a pole to turn around before the ball is sent to the forward. The defenders…
6 VS 4 RONDO GAME
Set up: Pitch 2 x 20x20m; balls, cones ... Organization: Players play rondo game 6 vs 4. Six players of the same color are positioned so that four are positioned on the outer lines and two within the…
SWITCHING PLAY TRAINING SESSION
6v6 game using the central boxes as reference points for the 2 cms to support the switch by giving good angles. cms play 2 touch
ESERCIZIO DI COMBINAZIONI E
ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rossi) e 4 attaccanti (blu) +…
USCITA IN AMPIEZZA + 2V2
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
COOL DOWN
Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques
8VS2 RONDO
Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle 2 IN 2 OUT. Coaching points: - Ball possesion sereotypes cooperation
CHASE 3
This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box. After the finish of the first side, the second side start their turn. The coach should…