ESERCITAZIONE_TRANSIZIONI

ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le transizioni. ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le…


8 VS 7 GAME

Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in the field for the game dimension 50x45m. The team who has 8 players in the game alwayh has…


WARM UP

Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line, and many other situations where on the ground passes could be intercepted…


2 GOAL KEEPERS

In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then finish with 1v1 against the second goal keeper and score the 2nd point for his team. Why 2 goal…


PASS & MOVE

ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball.…


COMP 1

take away a ball and play 3v3 with the aim of scoring in either goal but if the opportunity isn't on down the side you are attacking switch to other zone and keep switching the ball to try and pull…


OUT FROM THE BACK&FINISHING

Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper. The goal of the blue ( defendes & midfielders ) is playing out…


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio che vede contrapposte due squadre (rossa e blu) con ogni squadra che schiera 3…


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