STARRTING SPEED AFTER PASSING
ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and…
TARGET GATE
Set up ... Pitch 30x20 balls, cones ... Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue…
STARTING SPEED AFTER PASSING
1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises to develop starting speed ( 7-10m ) after a play set and retrieved the ball,…
COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.
5 VS 5 – CREATIVE ATACKING
Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…
USCITA IN AMPIEZZA + 2V2
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action…
ESERCITAZIONE PER INSERIMENTO ALLE
ESERCITAZIONE PER L'INSERIMENTO ALLE SPALLE DELL'AVVERSARIO A volte il compagno in appoggio e spalle alla porta può essere utilizzato come esca e per attirare la pressione individuale dell’avversario…
EXERCISE 1
Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could be a central attacking mid, second striker or a number 10 depending on the formation…
CONDITIONED GAME
4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play