ANIMATION 3

Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…


CHASE 1

In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards are running towards the goal with defenders chasing…


PASS & MOVE

ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball.…


GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO

GIOCHI DI POSIZIONE (2vs2 + 3 JOLLY) FINALIZZATI AL CAMBIO DI FRONTE E SVILUPPO DI CATENA FINALIZZATO AL CROSS LATERALE : Questa esercitazione ha come obiettivo principale quello di allenare sviluppi…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


POLES

In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is not meant to block or stop forwards. 2- As a start, let the game flow. In…


PASS THE BALL IN A SAFE ZONE

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


4 VS 4 / (2 VS 2 ) CROSSING

Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…


DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE

In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare il gol nelle porticine indicate in ognuno dei Settori. Al…


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