ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà campo abbiamo uno spazio diviso nei 3 Settori (due esterni A ed uno interno B), mentre…


SUB.PRINCIP.

Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing coordination between central defenders and midfielders in defensive…


ADVANCED SMALL SIDED 2

This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players. The red team are in possession while the yellow are in defense. Team in possession:…


BLUE V GREEN V RED

Red v Green v Blue = first to 5 points Players attempt to get through both defenders boxes and once in the 18 yard box they can use that entire box to try and score into the keeper Initially you…


TRANSITION RONDO GAMES

Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line game target group are blue players. Both groups players play over the line game. Blue players are…


BEHIND LINE

Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…


PASSING WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…


PRESS IN THE MIDDLE

Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…


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