ESERCITAZIONE INTEGRATA CON
ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore giallo che gioca fuori dal Settore a sostegno dei…
SKILLS
Skills Game King of the ring - TEAMWORK! Coaches attempt to knock all balls out the circle, players keep as many alive as possible. So once your ball is out the circle you go and look for passes to…
ADVANCED SMALL SIDED 2
This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players. The red team are in possession while the yellow are in defense. Team in possession:…
PASSING WARM UP
Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow and red arrow in the diagram, follow the movement in the direction of the…
YELLOW DAY – SPEED OF PLAY
Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game. Coaching Points: ... Speed…
START
Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…
OUT FROM THE BACK – 3 OPTIONS
Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…
ANIMATION 4
Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal at the forwards side so when full back successfully intercept the ball, they shoot at. And one goal…
COMP 1
6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes progression: players play two touch max, if defenders win ball they can score in…




