USCITA SU ESTERNO BLOCCO 3+2 VS 3

USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…


PASSING WARM UP

Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…


ACTIVATION

2v1 with recovering defender. Painting the picture and stressing the importance of decision making for young players. With a brief numbers advantage the aim here is to play quick and create a chance…


ESERCITAZIONE PER USCITA DIFENSIVA IN

ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra le due aree di rigore abbiamo 18 elementi (divisi in 3 gruppi da 6)…


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.


EXERCISE 2

We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the defenders role is to delay and a bonus is to win the ball and play forward. The attackers role…


WARM UP

Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds. When the warm up is fun and deliberate, players will progress through the drills well prepared and…


PREPARING OF ATTACK

set up: Pitch 75x65m; balls, cones ... Organization: Players play 11 vs 11 game on the playing field dimension 75x65 m. The Blue team is target team. Each susequent attack starts from the blue team…


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