PPROGRESSION 1

A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone.…


SITUAZIONE REALE DI 4V3 IN ZONA LATERALE

SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte da una situazione reale, con uscita da rimessa del portiere e…


AFTER DEEP POSSESSION

Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…


COMP 1

Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…


BLUE DAY / 4 VS 4 / (2 VS 2 )

Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


GIOCO DI POSIZIONE PER USCITA IN ZONA 1

GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della squadra mediante l’utilizzo dei soli 4 componenti della linea difensiva in prima…


ANIMATION 3

In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…


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