PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ...
Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority ) aim`s to prevent coninuous attack especialy in central / red zone and with the mobile movement and pressure on the ball come in ball possesion and create chances to score. The game is very intense and is a matrix of the game for the next mach and so it is necessary that the play all players in the rotation.
Coaching points: - Degradations of the attack, especially in the middle;
- Pressing on the isolated player
- Quick offensive transition
December 24, 2024
3V1 REACTION RONDO
3V1 Reaction Rondo
Coach players to react quickly and get up and down the pitch with this fun but technical drill.
A simple 3v1 rondo with the aim of maintaining possession by always showing and creating angles to receive a pass. When the ball is won by the player in the middle it is an immediate race for the other 3 players to try and be first to 1 of the 2 far away cones. The last player becomes the person in the middle of the next rondo, so it's not neccessarily always the player who gave the ball away that is in the middle.
Explain to young players the importance of getting up and down the pitch and reacting quickly:
- To support attacks when the ball is won
- To help the defence when the ball is lost
Good for touch, fitness, reactions, transition but most of all something a bit different and fun.
December 23, 2024
ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E
ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4
I quattro difensori eseguono dei cambi di direzione in maniera veloce prima di andare a prendere posizione all'interno dello spazio delimitato , mentre altri sei elementi (attaccanti) eseguono una combinazione con palla (contemporaneamente a movimenti di "vai e torna") con sovrapposizione finale, andando a condurre palla nello spazio delimitato (il pallone da condurre viene indicato dal Mister). I sei attaccanti si posizioneranno con due sponde esterne e dovranno affrontare i difensori in una situazione di 6vs4 con l'obiettivo di uscire dallo spazio con una combinazione prestabilita ed andare a concludere a rete in maniera indisturbata.
December 23, 2024
PLAY OR SWITCH
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball.
The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and then makes a pass to the fourth mate on the Qoin without the ball; in the while the other two players not involved must guide their ball switching their positions.
Variations:
- The coach may be calling, every time or sporadically, which player must make the pass;
- Touches: free, 2, 1 for the free man in the middle of the Qoin;
- Instead of switching their position, the players not involved, with a double contemporaneous pass, switch their ball.
[IT] Quattro giocatori disposti sui lati di un esagono (chiamato Moneta nel Liquid Training), solo tre con il pallone.
Il giocatore al centro chiama un passaggio da uno dei compagni in possesso muovendosi per ricevere la palla e successivamente la trasmette al compagno senza la palla; nel frattempo i due giocatori restanti devono scambiarsi posizione guidando la palla.
Variazioni:
- Può essere l'allenatore a chiamare, di volta in volta o sporadicamente, quale giocatore deve effettuare il passaggio;
- Tocchi: liberi, 2, 1 per il giocatore al centro della Moneta;
- I due giocatori non coinvolti invece di scambiare la propria posizione di devono scambiare la palla con un doppio passaggio contemporaneo.
December 24, 2024
SPECIFIC SITUATION PASSING
Set up ... Pitch 30x20 balls, cones ...
Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the training. In the (A) players play the game 4 + 3 vs. 3 game is aimed at players in possession of the ball as many times play a progressively adding between opponents in the field. After a lost ball players in the field become defenders. Four foreign players, who are back-row player during the game do not change position. In the (B) players play the game 6 vs. 4, 4 red players are positioned outside the field and two red players in the field in which they compared 4 blue players vs. 2 players red, game aims to 6 red players have possession more efficient, progressive additions keep the ball in possession, after turnovers blue players also play the game with the fields 4 vs. 2 with a lot of progressive added between the opponents.
Coaching Points: ... possession with progressive passes behind the defensive line, precision and quality pass, good quality and timely gestures during the game, demarcation and predict intention opponents.
Duration 2x7 min.
December 24, 2024
GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones...
Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action begins from the goalkeeper opposing team after steals or goal has been scored. The intensity of exercise determines methodological step in the resistance of the defense. We start from a methodological step 2 (Defense 10m in the opponent's half of the field).
Coaching Points: ... Well positioned for the development of offensive action, precise pass, Prediction opponent's intentions ...
Duration 2 x 8-10 min.
December 24, 2024
CREATIVE MIDFIELDERS
ACTIVITY # 3 Setup: ... Pitch 100x75m, cones, balls ...
Instructions: ... We practice a game with a focus on combinations in area "playing out from the back" from defenders through midfield players to forwards.
Coaching points: ...
1.The focus is on intelligence movements towards the available passing lines.
2.The players ( especially midfielders ) provide available passing options with inteligent synchronized movements.
Duration: 2 x 8 min. 2 min. rest
December 24, 2024
PROGRESSION 1
A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of a defender, hits the ball to the far angle goal.
December 21, 2024
