NUMBER 10
Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the number 10 gets into the middle zone, and passes to one player at the gates while being under the pressure of number 4. After that, the opponents start their build up from the back and the number 10 takes the responsibility of pressing the defenders. Meanwhile, the number 10 of the next team start the same role.
December 21, 2024
FORMATION 1
Set up: pitch 30x25m, cones, balls ...
Instructions: In the areas of a) and a1) is the four players the team in possession of the ball. and the two players opposite team. in the central b) zone there are four opposite players. Players who are in possession aim to develop stereotypes cooperation and technical communication skills in the possession of the ball. The team that was in possession aims to quickly transfer the ball from the zone a) in the zone a1), by adding or dribbling. In the event that the team transferred the ball in zone dribbling, remains the ratio 4 vs 2 held by a player of the team that has possession of the yarn in the zone where the ball is coming. Opposite team has the task quickly to reach the ball. Players in zone b) have the task made it difficult for the transfer of possession of a zone) in the zone a1).
Coaching points: Quality ball possession, decision-making, rapid transition in the game,
Duration: 2x7min; r/t 2min.
December 24, 2024
OPPOSITE POSSESION MET.ST.1
by Damir Vučić
ACTIVITY #
4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8 min w; 2min rest.
Instructions: ... players play the game 8 vs. 8 in the central corridor, methodological step 1./ target team formed defense at the center of the field; Moment games Opposite possesion.
Coaching Points: ... Target group-stereotypes cooperation in defense, reduced space between lines, fast transition after winning the ball, create chances and achieve goals;
Non-target group-quality ball possession, create chances and achieving goals, speed of playing and decision making.
Duration: 2x8 min w; 2min rest.
December 24, 2024
RECUPERATION ACTIVE – 6 VS 3
Set up: ... Pitch 45x30m+rest of pitch, balls cones...
Instructions: ... Players play the auxiliary game 6 vs 3, 6 players has the task of ball possession, 3 players are trying to take away the ball and score on one of the small goals.
Coaching Points: ... Exercise lead to the good atmosphere, light a competitive atmosphere ...
Duration 6 - 8 Short intervals - to a goal scored.
December 24, 2024
GAME
game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide and the cm has to always try and play to a winger when possible, apart from that it is a completely free game with the players allowed to go anywhere and have free play.
scoring: 10 passes is a goal or goals can be scored as normal this encourages players to use the width as either and opportunity to score, an opportunity to possess the ball or as a decoy to play centrally
December 23, 2024
