TROUGH ZONES

set up: pitch 30x25m, cones, balls ...

Instructions: We play 8 vs 8 possesion play in three zones.


BREAK BOREDOM

Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and devise deliberate breaking boredom sessions. The drill here is changing the view for the players helping them to widen their imagination and change the straight forward sight. The players will have to transition several times every turn. The will have to break throguh depth, then through cross. Defenders will have to defend deep and stop a cross. Then, full transition from attack to defense and vice versa


WARM UP 9

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles as main component.


BLUE DAY – 6 VS 5

Set up: ...Pitch 30x20m + half of pitch, balls cones...

Instructions: ... In the central corridor of the players play the game 3 vs. 3 with ball possession blue. Blue players when the property can collaborate with their central defender. Red players have the goal to seize the ball and in cooperation with the attacker and wing players created chances and scored.

Coaching Points: ... Safe added in the preparation of the attack, the concentration in the final ...

Duration 4 x 2 min.


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones
Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


SUPPORT PLAYERS

Set up: Pitch ... 30x50m, cones, balls ...

Instructions: ... Play 4vs4 with 4 players and supporters atack ...

Coaching Points: ... Speed of decision, passing, play, attractive and precise scoring goals

Duration: 8x2 min.