ORIENTATION GAME

Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or…


DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE

In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare il gol nelle porticine indicate in ognuno dei Settori. Al…


RECIEVE AND FINISH

Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind defenders before the middle line. Offside rule applies on the edges. Score in any goal or 1…


PROGRESSION

Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be the best option. because of the previous drill the defenders will be cautious of the ball…


COMPONENT 1

10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play


COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.


BUILD UP

In this drill, the defenders take a role in building up. After the end of the attck, the ball is sent to one side. The player with the ball should pass to the neutral player in the box who should…


EXERCISE 3

small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…


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