TO CORNERS
Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…
TWO MIDFIELDER IN PLAY
ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and one central zone 30x10m, two teams play 4 vs 4 inside both end zones and seek to…
USCITA IN AMPIEZZA + 2V2
USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Forzatura dell’uscita…
COMP 1
take away a ball and play 3v3 with the aim of scoring in either goal but if the opportunity isn't on down the side you are attacking switch to other zone and keep switching the ball to try and pull…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
PROGRESSION 1
A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of a defender, hits the ball to the far angle goal.
DRILL 2
In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…
USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo principale quello di allenare la costruzione bassa con un blocco 3+2…
MULTIPLE
A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team to his mates in the box, They have some seconds set by the coach to finish their…
GAME
4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you score the player who scored must dribble and finish on a goal at the half way line before re-joining the exercise,…