ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA

Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…


DEVELOPMENT

Passing pattern as before leading to a four v two with two recovering defender


SITUAZIONE REALE DI 4V3 IN ZONA LATERALE

SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte da una situazione reale, con uscita da rimessa del portiere e…


ESERCITAZIONE INTEGRATA_POSSESSO 2

ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano in un possesso palla in un campo dove sono disposte 5 porticine.…


GAME

5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover


CREATING SPACE-PASSING

Set up ... Pitch 50x60 balls, cones ... Instructions: ... Specific practice passing the ball with the participation of the whole team. Passing the ball following movements of players. Passing balls…


COUNTER ATTACK, TIMED

In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to the next goal with no goal keeper. They will have to finish the empty goal attack at set…


SPECIFIC CONTENT

Set up ... All Pitch, Balls, cones ... Instructions: ... Course A - Exercise for the finals in the dynamic mode / cooperation between the attacker and the lateral players. Course B - Exercise for the…


SMALL SIDED GAME 3

More game like situation with the breakers now under more pressure by full time defenders. As the players advance in this drill, the coach must consider include more and more players as breakers.…


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