ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed i giocatori rossi . Si gioca una partitina a pressione con riconquista…
7 VS 6 SPECIFIC AREA GAME
Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue players play with six players ( Two central and two side defenders and two…
DRILL 1
The ball is driven in then set back for the original player to play the next pass in the sequence. Pattern continues as shown focusing on the weight and quality of the driven pass and set back - also…
POSSESSO POSIZIONALE IN PIU’
POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il limite dell’area di rigore opposta , sono evidenziati i 3 Settori A,B,C. Abbiamo 2…
AFTER DEEP POSSESSION
Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
2 GOAL KEEPERS
In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then finish with 1v1 against the second goal keeper and score the 2nd point for his team. Why 2 goal…
PASS & 1 VS 1, 2 VS 1
by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity and create 1 vs 1 and 2 vs 1 playing situation.…
TO CORNERS
Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one corner. The coach could allow them to gain more seconds when they send the ball to a…