EXERCISE

Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and movement out wide. Also address scanning,especially as the ball is traveling to end…


MOVE FORWARD.

This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2 mates under pressure of 2 opponents, they should transfer the ball forward in set…


PASSING WARM UP

Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…


SMALL SIDED 2

This is another game like situation. The forwards will have to go through the penalty area and finish only at one side. Still, the forwards and defenders at the other side have to cover and mark. The…


ADVANCED SMALL SIDED GAME 1

Small sided games are usually multipurpose drills. In this drill, 2 target players on both ends, 2 neutral defenders helping the team in defense phase, and 5 players each team in the fields. The 2…


BEHIND LINE

Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…


SWITCH WITH THE FREE MAN

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


FRONT TO GET THE BALL OUT WIDE TO CROOS

Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall pass for the player looking to get past his man


3 GOAL STIKER MOVEMENT AND REACTION

striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react will get the advantage you can use your centre back as a spare player during…


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