DRILL 5

This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed…


DEVELOPMENT

Set up as befre but the player who plays the first pass then defends 3v1 with the team of 3 having to hold their shap in 1 half of the playing area. This will encourage them moving it quickly from…


PLAY OR RUN

[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…


TRANSFER THE PLAY WITH LONG BALL.

Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the other side who passes to the player in the middle. The player then makes a through pass to one of…


ANIMATION 6

Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech ..


ESERCITAZIONE INTEGRATA

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come nel video . Due gruppi ( i rossi ed i blu) eseguono una…


EXERCISE 3

Attacking Wall Passes Finish on a small sided game. Each team has a player in the middle box, this player can take part in the game at all times but can only leave the box once they pass out of it,…


6 VS 6 REGENERATING GAME

Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate stereotypes cooperation in offensive actions after the insertion of the lateral…


ACTIVE PASSING WARM UP

Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball in the direction of the yelow arrow and follow the rotation in the…


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