BEHIND LINE
Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only 2 players can go through to recieve the ball behind defensive line, 2 touches…
ANIMATION 3
In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line is marked by the opponent's full back till he gets to the cone successfully. After the…
2 CENTER BACKS
Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster, agile, they also take big roles in attacks whether open play, set peices,…
MIDDLE ZONE
The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where team in possession allowed for 2 or 3 passes, or few seconds before they transfer the ball…
COOL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
FURTHER PROGRESSION
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
4V4, 4V2, 2V2
The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…
MARK, COVER, PRESS
In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
SWITCHING PLAY TRAINING SESSION
6v6 game using the central boxes as reference points for the 2 cms to support the switch by giving good angles. cms play 2 touch
BLUE DAY / 4+2 VS 4
Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team has 6 play-ers, 3 Central Midfielders, 2 Wide Midfielders, 1 Strikers (The two…