ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…
ADVANCED AND PHYSICALLY DEMANDING.
A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to block his pass. His mates running in 2 groups. The group coming in from the further poles…
FORMATION 1
Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…
MULTIPLE
A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team to his mates in the box, They have some seconds set by the coach to finish their…
PASSING WARM UP
Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball
DRIBBLE
It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with no use. In the following drills somw fun games examining the players ability to…
SPECIFIC AREA COVERING
Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an active game with the aim of coveering specific positional space for the opponents attack…
POSSESSO+3VS2+2VS1
POSSESSO + 3vs2 + 2vs1 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo gli elementi di 2 squadre disposte come nel video in un campo diviso in 3 Settori , con ognuna…
ANIMATION 1
The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…
3VS1 RONDO GAME
Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play with neutral zone between. In the field (A) players play 3vs1 game.…
RONDO 4VS2 & 4VS2+2
Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game & Place 2) 4 vs 2+2 game. On the Place 1) players play rondo game 4 vs 2. Blue players have…