ESERCIZIO INTEGRATO 10.12.2018
ESERCIZIO INTEGRATO . Questa esercitazione parte con la combinazione evidenziata nel video tra tre giocatori rossi e tre giocatori gialli per la conclusione in porta, e con ogni calciatore che dopo…
WARM UP 4
In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players complete their turn.
RONDO
Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score in any goal (after a minimum of 2 passes). Their aim is to score as many goals as…
WARM UP 9
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles as…
OP.POSSESION MET.STEP 2
by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs 11, methodological step 2 / target team forms a defense 10m below the center; Moment…
SPEED OF GAME
Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with an emphasis on speed of execution. Coaching points: - Speed of play…
GAME
Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched in their by a player in the team in possession. Meaning the opposition either need to be…
4 BACK IN POSSESION
Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this drill, arrange 4 players playing out from the back (red) and 2 attacker (blue) who…
WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
WARM UP
Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…