PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play
PLAYERS: | SPACE: | INTENSITY: |
TIME: | REPETITIONS: | REST: |
10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play