INTRO
Combination to goal race, focusing on movement to support the striker. On a short field the keeper works on a driven pass into the strikers feet and that pass is then supported by a wide player…
OUT FROM THE BACK&FINISHING
Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper. The goal of the blue ( defendes & midfielders ) is playing out…
COOL DOWN PHASE
Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.
ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
RECUPERATION ACTIVE
Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
SPECIFIC WARM UP
Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…
4 VS 4
by Damir Vučić Setup: ... Pitch 1 x 30x30m & 1 x 45x30, balls, cones Instructions: ... Players are divided into two groups playing the game 4vs4, A) on the goals, B) on the goals with specific…
START
Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…