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WARM UP

8 cones and 5 players, (ignore bibs)pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other

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by David Baird

WARM UP

by David Baird

 

PLAYERS: SPACE: INTENSITY:
TIME: REPETITIONS: REST:

8 cones and 5 players, (ignore bibs)pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


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By David Baird

Scottish Football Development Officer with over 10 years experience in coaching a range of different ages and ability levels from recreational teams to academy players to semi professional adults.