NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
ESERCIZIO INTEGRATO 3VS2
ESERCIZIO INTEGRATO 3VS2. ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come... see full practice
DRIVEN FORWARD PASS
EXERCISE. Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and... see full practice
GAME. Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can... see full practice
ESERCIZIO INTEGRATO USCITA DIFENSIVA
ESERCIZIO INTEGRATO_USCITA DIFENSIVA. ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità... see full practice
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ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice
ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice
ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice
ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice
COUNTER ATTACKS
COUNTER ATTACK, TIMED. In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to... see full practice
2 COUNTER ATTACKS IN ONE. This is a drill where the attacking team will first attack the goal, then they will counter attack to pass... see full practice
RONDO, TRANSFER, ATTACK. In this drill, the 2teams will compete in rondo first. The team with the ball will have to pass the... see full practice
4V4, 4V2, 2V2. The team with the ball will have to perform set number of passes before the dare to attack the goal.... see full practice
ESERCITAZIONE TRANSIZIONI
ESERCITAZIONE_TRANSIZIONI. ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le transizioni. ESERCITAZIONE : Questa esercitazione ha come obiettivo... see full practice
ESERCITAZIONE INTEGRATA POSSESSO
ESERCITAZIONE INTEGRATA_POSSESSO. ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da... see full practice
FUNCTIONAL-PASSING DRILL (OFFENSIVE)-Y PASSING
FUNCTIONAL-PASSING DRILL (OFFENSIVE)-Y PASSING. see full practice
ORGANIZE BACK
START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice
MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice
2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice
ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice
