ACTIVATION IDEAS FOR GRASSROOTS

ANIMATION 2. see full practice

ANIMATION 3. see full practice

ANIMATION 4. see full practice

ANIMATION 5. see full practice

ACTIVATION IDEAS FOR GRASSROOTS. see full practice

ANIMATION 7. see full practice


QUICK COMBINATION AND FINISHING SESSION

WARM UP. quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish see full practice

COMPONENT 1. similar to the warm up but shooting player attempts to get through the gate on their way to goal, they... see full practice

COMPONENT 2. small sided game with more points for goals being awarded if you can travel through the gate on the way... see full practice


NEW TRAINING

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice


TACTICAL PERIODIZATION BLUE DAY

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITIONS RONDO GAMES. see full practice

PRESS IN THE MIDDLE. see full practice

APPLICATION MODEL. see full practice

COLL DOWN. see full practice

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice


STRIKER MOVEMENT AND FINISHING

STRIKER WORK. This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone... see full practice

STRIKER WORK. This is a drill to help strikers understand the role of false 9. Two teams with on striker for each... see full practice

ADVANCED. 2 teams competing in this drill, pressure applies upon the team in possession increases as the drill goes on till... see full practice

ADVANCED 1. Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession... see full practice

TECHNICAL.. This is a fun session and technical for the strikers. The 2 team compete for the ball with the goal... see full practice


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI. RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi... see full practice


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice


DELIVER OR RECYCLE

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


POSSESSO POSIZIONALE IN PIU’

POSSESSO POSIZIONALE IN PIU'. POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il... see full practice


21

ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice

ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice

ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice

ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice


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