WARM UPS
WARM UP. Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds.... see full practice
WARM UP 2. Warm up 2 see full practice
WARM UP 3. 1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the... see full practice
WARM UP 4. In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players... see full practice
1V2 ATTACKING SESSION
WARM UP. As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal.... see full practice
COMP 1. 4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop... see full practice
COMP 2. As before - However decision making is key now, any players can drop back to defend/go forward to attack but... see full practice
FOLLOW THE LEADER
FOLLOW THE LEADER. Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the... see full practice
PROGRESSION. see full practice
PRESSURE FROM THE SIDE
PRESSURE FROM THE SIDE. A passing pattern which I then progressed to the player who started the passing runs around a cone and goes... see full practice
PLAY MATRIX
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
DEEP IN THE PLAY. see full practice
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
ESERCIZIO INTEGRATO USCITA DIFENSIVA
ESERCIZIO INTEGRATO_USCITA DIFENSIVA. ESERCIZIO INTEGRATO - USCITA DIFENSIVA BLOCCO 2+3 SOTTO PRESSIONE DI 4 ELEMENTI : In questa esercitazione, da eseguire ad intensità... see full practice
FIFA SMALL-SIDED GAMES (PT2)
GK+1V1+GK. GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball,... see full practice
GK+1V1+2MINIGOALS. see full practice
GK+1V1+GK WITH 2 OFFENSIVE JOKERS. see full practice
1V1+2GK WITH 1 OFFENSIVE JOKER. see full practice
TORELLO MODIFICATO PER LO SMARCAMENTO
TORELLO MODIFICATO PER LO SMARCAMENTO. In questa esercitazione, che si può eseguire in fase di attivazione, abbiamo 3 squadre composte ciascuna da 4 elementi. La... see full practice
BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
30
SEND WIDE. In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This... see full practice
PROGRESSION 1. This drill we created channels. This should help the players to repeat the process with more understanding. The 2 neutral... see full practice
PROGRESSION 2. THIS DRILL IS A PROGRESSION OF THE PREVIOUS. When the coach sees his players understood the process, the goal on... see full practice
32.1
MARK, COVER, PRESS. In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone... see full practice
REPEAT. In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves... see full practice
MORE PRESSURE. In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play... see full practice