ESERCITAZIONE 5
ESERCITAZIONE. Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre... see full practice
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION. see full practice
NK SLOGA PREP.PERIOD WEEK 3 EXPLOSIVE
PASS & MOVE. ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball... see full practice
STARRTING SPEED AFTER PASSING. ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players... see full practice
5 VS 5 - CREATIVE ATACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY & COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
FIFA SMALL-SIDED GAMES (PT2)
GK+1V1+GK. GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball,... see full practice
GK+1V1+2MINIGOALS. see full practice
GK+1V1+GK WITH 2 OFFENSIVE JOKERS. see full practice
1V1+2GK WITH 1 OFFENSIVE JOKER. see full practice
STRIKER MOVEMENT AND FINISHING
STRIKER WORK. This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone... see full practice
STRIKER WORK. This is a drill to help strikers understand the role of false 9. Two teams with on striker for each... see full practice
ADVANCED. 2 teams competing in this drill, pressure applies upon the team in possession increases as the drill goes on till... see full practice
ADVANCED 1. Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession... see full practice
TECHNICAL.. This is a fun session and technical for the strikers. The 2 team compete for the ball with the goal... see full practice
ESERCITAZIONE 3
ESERCITAZIONE 3. In un campo rappresentato e suddiviso come nel video abbiamo 2 squadre composte da 7 elementi ciascuna (rossi e blu)... see full practice
3 GOAL STIKER MOVEMENT AND REACTION
3 GOAL STIKER MOVEMENT AND REACTION. striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react... see full practice
MIDFIELD SUPPORT IN A 442 SYSTEM
COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice
COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice
PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice
DEFENDERS WORK IN THE BOX
2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice
3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice
DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice
23
START. Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is... see full practice
GO WIDER. In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in... see full practice
ANIMATION 3. One of the methods to progress to advanced level. The zone in the box is where the other flank player... see full practice