ESERCIZIO INTEGRATO CAMBI DI DIREZIONE E

ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E. ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima... see full practice


BE A GOOD OBSERVER-CROOS AND FINISHING

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO

GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO. GIOCHI DI POSIZIONE (2vs2 + 3 JOLLY) FINALIZZATI AL CAMBIO DI FRONTE E SVILUPPO DI CATENA FINALIZZATO AL CROSS LATERALE... see full practice


ESERCITAZIONI MOVIMENTI USCITA

ESERCITAZIONI MOVIMENTI USCITA. ESERCITAZIONE Parte destra del campo a) Movimenti uscita difensiva con cambio di gioco b) 2vs1 Parte sinistra del campo a)... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice


NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY

PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice

EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice

ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice

OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice

OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice

COOL DOWN. by Damir Vučić Jogging 7 min see full practice


ESERCIZIO INTEGRATO 3.7.2019

ESERCIZIO INTEGRATO 3.7.2019. ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area... see full practice


USCITA 2+3 E 3+1

USCITA 2+3 E 3+1. ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D)... see full practice


SET AND FINISH

INTRODUCTION. Get a high tempo with the next ball comming in quickly and have a good supply of footballs for players.... see full practice

DEVELOPMENT. The pass is played in and set back before a driven pass to the striker is supported and a strike... see full practice

PROGRESSION. see full practice

GAME. Players must stay in their own half out of possession meaning it is essentially a 3v2 (using GKs feet) in... see full practice


ESERCIZIO DI 3VS2 INTEGRATO

ESERCIZIO DI 3VS2 INTEGRATO. ESERCIZIO DI 3VS2 INTEGRATO. see full practice


DEFEND

START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice

GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice

PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice


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