BE A PROACTIVE PLAYER – WEEK 2 PRE-ACTIVATION

6 VS 4 RONDO GAME. Set up: Pitch 2 x 20x20m; balls, cones ... Organization: Players play rondo game 6 vs 4. Six players of... see full practice

6 VS 3 IN THREE ZONES. Set up: Pitch 50x30m; balls, cones ... Organization: Players play ball possesion game in 50x30 playing field divided in three... see full practice

11VS11 QUICK TRANSITION. Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field.... see full practice

SET PIECES. Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in... see full practice


NUMBER 10 TRAINING

NUMBER 10. Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and... see full practice

PROGRESSION. Progression here is limiting the options of number 10 while he has the ball. The target player om the other... see full practice

PROGRESSION 2. In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who... see full practice

ANIMATION 4. The number 10 player, if with the required ability, can be a part of goal scoring with a header. In... see full practice


17

MINI GAME 1. This drill could be a mini form of a real game situation. It starts with a build up, posses the... see full practice

MINI GAME 2. Another form of deliberate mini games where the team in possession transfer the play to the other side with a... see full practice

MINI GAME 3. 4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the... see full practice


2VS2 SCANNING AND TRANSITION GAME

2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice

2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice


ESERCITAZIONE INTEGRATA USCITA IN

ESERCITAZIONE INTEGRATA USCITA IN. ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di... see full practice


ESERCITAZIONE PER USCITA SUGLI ESTERNI

ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice


NK SLOGA PREP.PERIOD WEEK 1. RECOVERY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


TACTICAL PERIODIZATION GUIDE

6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice

6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice

BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice

BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice

GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice

GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice

YELLOW DAY - SPPED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice

RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice

RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice

6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice

6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice

BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice

BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice

GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice

GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice

RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice

RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice


GIOCO DI POSIZIONE A SETTORI ED A 3

GIOCO DI POSIZIONE A SETTORI ED A 3. GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E... see full practice


TROUGH ZONES

TROUGH ZONES. set up: pitch 30x25m, cones, balls ... Instructions: We play 8 vs 8 possesion play in three zones. see full practice

FORMATION 1. Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the... see full practice


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