19
INTRODUCTION. In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill,... see full practice
MOVE FORWARD.. This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2... see full practice
ADVANCED. Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when... see full practice
FRONT 3 OUTCOMES
OVERLOADS. Explanation: A bounce pass then ball into the striker to trigger movements around the ball arriving at the central players... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE. USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là... see full practice
1V1 TO GOAL SESSION
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
TORELLO MODIFICATO A SQUADRE
TORELLO MODIFICATO A SQUADRE. TORELLO MODIFICATO A SQUADRE : Questa esercitazione ha come obiettivo fondamentale quello di allenare il principio di recupero immediato della... see full practice
DEF VS FOR
SMALL SIDED 1. Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are... see full practice
SMALL SIDED 2. This is another game like situation. The forwards will have to go through the penalty area and finish only at... see full practice
SMALL SIDED 3. The forwards in the circle will have to get the ball through the gates which protected by defenders. While the... see full practice
BE A GOOD OBSERVER-CROOS AND FINISHING
EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice
PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice
GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice
BRAKING BEHIND DEFENSE LINES
INTRODUCTION. This is a drill where coaches might introduce the way of breaking defense lines to their players. Simple drill, where... see full practice
BEHIND LINES. Here, the field is broken into 2 halves. The role is to pass the ball over before the breaker is... see full practice
SMALL SIDED GAME 2. This is a more advanced drill. The players will have to compete in a more game-like situation. Now another player... see full practice
SMALL SIDED GAME 3. More game like situation with the breakers now under more pressure by full time defenders. As the players advance in... see full practice
PLAYING THROUGH THE LINES TRAINING SESSION
WARM UP. Ball is played wide to the full back who opens up to play the winger, when the winger receives the... see full practice
COMP 1. The build up is the same as the warm up but when the striker receives the ball they have a... see full practice
COMP 2. 3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST... see full practice