ESERCITAZIONE PER USCITA DIFENSIVA IN

ESERCITAZIONE PER USCITA DIFENSIVA IN. ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra... see full practice


BE A PROACTIVE PLAYER – YELLOW DAY

PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice

3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice

SPECIFIC AREA COVERING. see full practice

GAME MODEL ADAPTATION. see full practice

ANIMATION 5. see full practice

PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice

3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice

SPECIFIC AREA COVERING. Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an... see full practice

GAME MODEL ADAPTATION. Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the... see full practice

FORMATION 5. Set up: Whole pitch, Organization: Jogging ... see full practice


MIDFIELD SUPPORT IN A 442 SYSTEM

COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice

COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice

PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice


NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


BE A PROACTIVE PLAYER – WEEK 2 YELLOW DAY

PASSING WAR UP & FINISHING. Set up: Pitch 70x65m; balls, cones ... Organization: The soccer drills always begins from the position A.Exercise is developing by... see full practice

RONDO 4VS2 & 4VS2+2. Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game &... see full practice

QUICK DECISION MAKING. Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers... see full practice

11VS11 QUICK REACTION. Set up: Pitch 50x45m, balls, cones ... Organization: Aplikation all aspects ot the game model in small sided game. Players... see full practice

COOL DOWN JUGGLING. Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: -... see full practice


ORGANIZE BACK

START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice

MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice

2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice

ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice


DEFEND

START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice

GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice

PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice


ESERCIZIO INTEGRATO CAMBI DIREZIONE

ESERCIZIO INTEGRATO_CAMBI DIREZIONE. ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1 see full practice


POSSESSO POSIZIONALE CON 3VS3

POSSESSO POSIZIONALE CON 3VS3. POSSESSO POSIZIONALE CON 3vs3 O CONCLUSIONE IN PORTA : In questo esercizio nel Settore evidenziato si esegue un possesso palla... see full practice


TORELLO MODIFICATO – RICONQUISTA E

TORELLO MODIFICATO - RICONQUISTA E. TORELLO MODIFICATO : RICONQUISTA E TRANSIZIONE In questo esercizio abbiamo 3 squadre da 3 elementi disposte come nel video. La... see full practice


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