ESERCITAZIONE INTEGRATA 26.12.2018

ESERCITAZIONE INTEGRATA 26.12.2018. ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici... see full practice


ESERCIZIO INTEGRATO 4

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà... see full practice


DELIVER OR RECYCLE

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


ESERCIZIO PER LA COSTRUZIONE SOTTO

ESERCIZIO PER LA COSTRUZIONE SOTTO. ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice


HIGH SPEED RUNNING AND FINISHING COMPETITION

HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice


15

WARM UP. Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In... see full practice

WARM UP. Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression:... see full practice

BEHIND LINE. Now, long balls behind defense. Rules: set number of passes, allowed to long ball just behind the middle line, only... see full practice

FINISH. Rules: keep possession for set number of passes in your zone. Transfer the play with a long pass to the... see full practice


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione. see full practice


NUMBER 10 TRAINING

NUMBER 10. Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and... see full practice

PROGRESSION. Progression here is limiting the options of number 10 while he has the ball. The target player om the other... see full practice

PROGRESSION 2. In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who... see full practice

ANIMATION 4. The number 10 player, if with the required ability, can be a part of goal scoring with a header. In... see full practice


PRESSURE FROM THE SIDE

PRESSURE FROM THE SIDE. A passing pattern which I then progressed to the player who started the passing runs around a cone and goes... see full practice


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