SIMPLE CIRCLE WARM UP
PASSING WARM UP. Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and... see full practice
ESERCIZIO PER LA RICERCA DELLA
ESERCIZIO PER LA RICERCA DELLA. ESERCIZIO PER LA RICERCA DELLA SUPERIORITA’ POSIZIONALE E RIFINITURA LATERALE Questa esercitazione si svolge nella zona di campo delimitata come... see full practice
QUICK COMBINATION AND FINISHING SESSION
WARM UP. quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish see full practice
COMPONENT 1. similar to the warm up but shooting player attempts to get through the gate on their way to goal, they... see full practice
COMPONENT 2. small sided game with more points for goals being awarded if you can travel through the gate on the way... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
STRIKER LINK UP PLAY TEAMWORK
STRIKER WORK. Striker movement, finishing and 1v1 to goal exercise with a lot of coaching oppertunities such as: -Link up play -Playing... see full practice
APPOGGIO ESTERNO SU USCITA DIFENSIVA E
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USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 VS 3. USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
POSSESSO CON CAMBI DI GIOCO E CAMBI DI
POSSESSO CON CAMBI DI GIOCO E CAMBI DI. POSSESSO CON CAMBIO DI GIOCO E CAMBI DI SETTORE : In un campo suddiviso in Settori come nel video abbiamo... see full practice
COMBINAZIONI CON CONCLUSIONE ED
COMBINAZIONI CON CONCLUSIONE ED. COMBINAZIONI CON CONCLUSIONE ED USCITA DIFENSIVA CON OBIETTIVO META. Due squadre composte da 5 elementi eseguono semplici combinazioni con conclusione... see full practice
ESERCIZIO INTEGRATO GIOCO DI POSIZIONE+
ESERCIZIO INTEGRATO_GIOCO DI POSIZIONE+. ESERCIZIO INTEGRATO : GIOCO DI POSIZIONE + POSSESSO SOTTO PRESSIONE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice