ESERCIZIO INTEGRATO 4
ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà... see full practice
A FIRST PROPOSAL
CONNECT IN THE MIDDLE. Si gioca 4 contro 4 e 1 jolly in ciascuno dei due spazi esterni. L'obiettivo è giocare palla ad un... see full practice
ESERCITAZIONE PER USCITA SUGLI ESTERNI
ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice
DEFENSIVE MIDFIELDER DRILLS
PLAY PROGRESSION 1. Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight... see full practice
PLAY PROGRESSION 2. This is a little more advanced and a little more serious than the first drill. In this drill, the field... see full practice
PLAY PROGRESSION 3. In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone... see full practice
PLAY PROGRESSION 4. In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as... see full practice
DRILL 5. This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player.... see full practice
ACTIVE PASSING WARM UP
ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
BE A GOOD OBSERVER-CROOS AND FINISHING
EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice
PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice
GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice
ESERCIZIO DI ATTIVZIONE CON
ESERCIZIO DI ATTIVAZIONE CON. ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di... see full practice
COMBINAZIONI CON CONCLUSIONE
COMBINAZIONI CON CONCLUSIONE. COMBINAZIONI CON CONCLUSIONE see full practice
ESERCIZIO POSIZIONALE COSTRUZIONE E
ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice
