PLAYING IN BEETWEEN OPPOSITION LINES (FALSE 9)
INTRO. Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9,... see full practice
COMP. Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area... see full practice
GAME. Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched... see full practice
ESERCITAZIONE INTEGRATA POSSESSO 2
ESERCITAZIONE INTEGRATA_POSSESSO 2. ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
BE A PROACTIVE PLAYER – BLUE DAY
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
DEFENSIVE PRESSURE ON THE BALL
INTRO. A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts... see full practice
DEVELOPMENT. Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side... see full practice
PROGRESSION. As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other... see full practice
GAME. Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this... see full practice
WARM UP II
WARM UP 4. see full practice
WARM UP 5. see full practice
WARM UP 6. see full practice
WARM UP 7. see full practice
USCITA IN AMPIEZZA RELATIVA CON
USCITA IN AMPIEZZA RELATIVA CON. In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si cercano di... see full practice
ESERCITAZIONE 5
ESERCITAZIONE. Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre... see full practice
ESERCITAZIONE PER LO SMARCAMENTO ALLE
ESERCITAZIONE PER LO SMARCAMENTO ALLE. ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa... see full practice
BE A PROACTIVE PLAYER – YELLOW DAY
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. see full practice
GAME MODEL ADAPTATION. see full practice
ANIMATION 5. see full practice
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an... see full practice
GAME MODEL ADAPTATION. Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the... see full practice
FORMATION 5. Set up: Whole pitch, Organization: Jogging ... see full practice
ESERCITAZIONE 2
ESERCITAZIONE 2. ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna... see full practice
