GIOCO DI POSIZIONE PER USCITA IN ZONA 1

GIOCO DI POSIZIONE PER USCITA IN ZONA 1. GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della... see full practice


DEFENSIVE PRESSURE ON THE BALL

INTRO. A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts... see full practice

DEVELOPMENT. Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side... see full practice

PROGRESSION. As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other... see full practice

GAME. Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this... see full practice


COMBINAZIONI PER LA CONCLUSIONE E 1VS1

COMBINAZIONI PER LA CONCLUSIONE E 1VS1. SEMPLICE ESERCITAZIONE CON COMBINAZIONI PER LA CONCLUSIONE ED 1vs1 CON ELEMENTI NEI RUOLI : il lavoro si può svolgere a... see full practice


ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO

COMBINAZIONI E RICERCA TERZO UOMO IN SOVRAPPOSIZIONE. see full practice

COMBINAZIONI E 3VS2 SU PALLA LATERALE. Alternare il cross da destra e da sinistra. see full practice

ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO. In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu... see full practice


ESERCITAZIONE TRANSIZIONI

ESERCITAZIONE_TRANSIZIONI. ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le transizioni. ESERCITAZIONE : Questa esercitazione ha come obiettivo... see full practice


BE A PROACTIVE PLAYER – GREEN DAY

PASSING WARM UP. see full practice

GAME MODEL RONDO. see full practice

SPECIFIC CONDITION GAME. see full practice

GAME APPLICATION. see full practice

COOL DOWN. see full practice

PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice

GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice

SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice

GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice

COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice


ESERCITAZIONE INTEGRATA 3

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo nel Settore A i giocatori gialli n. 8,9,10 (interni di centrocampo + punta... see full practice


21

ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice

ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice

ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice

ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice


BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice


ESERCIZIO INTEGRATO CAMBI DIREZIONE

ESERCIZIO INTEGRATO_CAMBI DIREZIONE. ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1 see full practice


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