TACTICALPEDIA PROJECT (3)
WARM UP. Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line,... see full practice
TO CORNERS. Advanced form of warm up. Start with 6v4. Progression: 6v6, team in possession have set seconds to pass at one... see full practice
RECIEVE AND FINISH. Rules: finish a set number of passes in your zone. Only 2 forwards allowed to break in. Long ball behind... see full practice
TRANSFER THE PLAY WITH LONG BALL.. Rules: team in possession to keep the ball for set seconds. Long pass to the neutral full back on the... see full practice
NK SLOGA PREP.PERIOD WEEK 3 EXPLOSIVE
PASS & MOVE. ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball... see full practice
STARRTING SPEED AFTER PASSING. ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players... see full practice
5 VS 5 - CREATIVE ATACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY & COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA. Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala)... see full practice
FULL BACKS LOADED
ANIMATION 2. One of the most important skills a full back should have is to be able to overlap his opponents and... see full practice
ANIMATION 3. In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line... see full practice
ANIMATION 4. In this shape, the 2 full backs of each team take the bigger role. The full back at the side... see full practice
ANIMATION 5. This drill can be the end of full backs' session. Less load on the full backs physically. They now should... see full practice
MULTI TASK
PPROGRESSION 1. A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first... see full practice
PROGRESSION 2. Defenders will have to deal with different tasks every game. Yet they might have to deal with different tasks in... see full practice
PROGRESSION 3. In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them... see full practice
ESERCITAZIONE INTEGRATA 3
ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo nel Settore A i giocatori gialli n. 8,9,10 (interni di centrocampo + punta... see full practice
HIGH SPEED RUNNING AND FINISHING COMPETITION
HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION. see full practice
