PLAYING LONGER PASSES
LONG PASSES. Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must... see full practice
DEFEND VS ATTACKING 2V2 INTO 4V4
EXERCISE 1. A set up to give you plenty to coach with young players. With a delayed defender you can coach: -... see full practice
EXERCISE 2. We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the... see full practice
EXERCISE 3. small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width... see full practice
BE A PROACTIVE PLAYER – WEEK 2 RECOVERY DAY
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
ANIMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
FORMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
BE A PROACTIVE PLAYER – BLUE DAY
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
DRIVEN FORWARD PASS
EXERCISE. Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and... see full practice
GAME. Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can... see full practice
1V2 ATTACKING GAME
BLUE V GREEN V RED. Red v Green v Blue = first to 5 points Players attempt to get through both defenders boxes and once... see full practice
DEFENSIVE MIDFIELDER DRILLS
PLAY PROGRESSION 1. Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight... see full practice
PLAY PROGRESSION 2. This is a little more advanced and a little more serious than the first drill. In this drill, the field... see full practice
PLAY PROGRESSION 3. In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone... see full practice
PLAY PROGRESSION 4. In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as... see full practice
DRILL 5. This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player.... see full practice
PLAYING THROUGH THE LINES TRAINING SESSION
WARM UP. Ball is played wide to the full back who opens up to play the winger, when the winger receives the... see full practice
COMP 1. The build up is the same as the warm up but when the striker receives the ball they have a... see full practice
COMP 2. 3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST... see full practice
