ESERCITAZIONE USCITA ZONA 1,
ESERCITAZIONE_USCITA ZONA 1,. ESERCITAZIONE : USCITA ZONA 1, SVILUPPI OFFENSIVI E TRANSIZIONE. Nella presente esercitazione abbiamo campo suddiviso una metà campo in 3... see full practice
FUNCTIONAL-PASSING DRILL (OFFENSIVE)-Y PASSING
FUNCTIONAL-PASSING DRILL (OFFENSIVE)-Y PASSING. see full practice
FRONT TO GET THE BALL OUT WIDE TO CROOS
FRONT TO GET THE BALL OUT WIDE TO CROOS. Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall... see full practice
18
FORWARD. The midfield players are the ones who carry most of the work. In the next drills, these players will have... see full practice
FORWARD 2. see full practice
FORWARDS 3. see full practice
TACTICAL PERIODIZATION GUIDE
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPPED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
FOLLOW THE LEADER
FOLLOW THE LEADER. Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the... see full practice
PROGRESSION. see full practice
TRANSITION SESSION FOR TP
PASSING WARM UP. Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball see full practice
TRANZITION RONDO. see full practice
ORIENTATION GAME. see full practice
APPLICABILITY GAME. Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a... see full practice
GOOD PERFORMANCE. see full practice
PASSING WARM UP. Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow... see full practice
TRANZITION RONDO. Set up:Pitch 35x20m; balls; cones ... Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into... see full practice
ORIENTATION GAME. Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field... see full practice
APPLICABILITY GAME. see full practice
GOOD PERFORMANCE. Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The... see full practice
TECHNICAL
POLES. In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is... see full practice
2 GOAL KEEPERS. In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then... see full practice
LONG BALL FINISHES. see full practice
PRESEASON OVERLOADS PRACTICE
PRESEASON OVERLOADS PRACTICE. A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper... see full practice
STRIKER MOVEMENT 4-4-2
WARM UP. Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker... see full practice
COMP 1. Add defenders and make the drill live with the strikers having to decide the best method to get to goal.... see full practice
STRIKER MOVEMENT 4-4-2. Players can go into any zone when there team has possession but must stay in their dedicated zone out of... see full practice