BE A PROACTIVE PLAYER – WEEK 2 PRE-ACTIVATION
6 VS 4 RONDO GAME. Set up: Pitch 2 x 20x20m; balls, cones ... Organization: Players play rondo game 6 vs 4. Six players of... see full practice
6 VS 3 IN THREE ZONES. Set up: Pitch 50x30m; balls, cones ... Organization: Players play ball possesion game in 50x30 playing field divided in three... see full practice
11VS11 QUICK TRANSITION. Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field.... see full practice
SET PIECES. Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in... see full practice
NUMBER 10 TRAINING
NUMBER 10. Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and... see full practice
PROGRESSION. Progression here is limiting the options of number 10 while he has the ball. The target player om the other... see full practice
PROGRESSION 2. In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who... see full practice
ANIMATION 4. The number 10 player, if with the required ability, can be a part of goal scoring with a header. In... see full practice
17
MINI GAME 1. This drill could be a mini form of a real game situation. It starts with a build up, posses the... see full practice
MINI GAME 2. Another form of deliberate mini games where the team in possession transfer the play to the other side with a... see full practice
MINI GAME 3. 4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the... see full practice
2VS2 SCANNING AND TRANSITION GAME
2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice
2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice
ESERCITAZIONE INTEGRATA USCITA IN
ESERCITAZIONE INTEGRATA USCITA IN. ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di... see full practice
ESERCITAZIONE PER USCITA SUGLI ESTERNI
ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
TACTICAL PERIODIZATION GUIDE
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPPED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice
6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice
BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice
BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice
GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice
GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice
YELLOW DAY - SPEED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice
RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice
RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice
GIOCO DI POSIZIONE A SETTORI ED A 3
GIOCO DI POSIZIONE A SETTORI ED A 3. GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E... see full practice
TROUGH ZONES
TROUGH ZONES. set up: pitch 30x25m, cones, balls ... Instructions: We play 8 vs 8 possesion play in three zones. see full practice
FORMATION 1. Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the... see full practice