NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
MIDFIELD SUPPORT IN A 442 SYSTEM
COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice
COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice
PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice
ESERCITAZIONE PER IL RECUPERO IMMEDIATO
ESERCITAZIONE PER IL RECUPERO IMMEDIATO. ESERCITAZIONE PER IL RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 4vs2 : L’esercizio vede un 8vs8 +... see full practice
TECHNICAL
POLES. In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is... see full practice
2 GOAL KEEPERS. In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then... see full practice
LONG BALL FINISHES. see full practice
ESERCIZIO PER ALLENARE I TEMPI DI
ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION. see full practice
DEFEND VS ATTACKING 2V2 INTO 4V4
EXERCISE 1. A set up to give you plenty to coach with young players. With a delayed defender you can coach: -... see full practice
EXERCISE 2. We pregress to a 2v2 set up that allows players to work on 2v2 defending then 2v2 attacking. Stress the... see full practice
EXERCISE 3. small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width... see full practice
ESERCIZIO INTEGRATO APPOGGIO SOSTEGNO
ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO. ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE see full practice
SIMPLE SWITCH AND PLAY 2V1 TO GOAL
SIMPLE SWITCH AND PLAY 2V1 TO GOAL. Both teams switch the ball to the other zone and back and then the player with the ball goes 1v1... see full practice
COMP 1. take away a ball and play 3v3 with the aim of scoring in either goal but if the opportunity isn't... see full practice
COMP 2. 5v5+2 in this six goal game, if you score you get the ball back - you can't score in the... see full practice
DRIBBLING
DRIBBLE. It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with... see full practice
DRIBBLE TO THE NEXT ZONE. In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will... see full practice
DRIBBLE TO FINISH. Here, in each flow, the forwards will dribble and finish or pass. see full practice