ESERCITAZIONE INTEGRATA CON

ESERCITAZIONE INTEGRATA CON. ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore... see full practice


NEW TRAINING

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice


DEFENSIVE PRESSURE ON THE BALL

INTRO. A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts... see full practice

DEVELOPMENT. Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side... see full practice

PROGRESSION. As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other... see full practice

GAME. Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this... see full practice


ESERCIZIO POSIZIONALE COSTRUZIONE E

ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione. see full practice


NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


GIOCO DI POSIZIONE PER USCITA IN ZONA 1

GIOCO DI POSIZIONE PER USCITA IN ZONA 1. GIOCO DI POSIZIONE PER L’USCITA IN ZONA 1 . La seguente esercitazione ha come obiettivo l’uscita in zona 1 della... see full practice


TECHNICAL

POLES. In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is... see full practice

2 GOAL KEEPERS. In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then... see full practice

LONG BALL FINISHES. see full practice


PLAY MATRIX

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

DEEP IN THE PLAY. see full practice

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice


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