TRE SOLUZIONI DI ALLENAMENTO PER LE

COMBINAZIONE PER LA RICERCA DEL TERZO UOMO. see full practice

DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE. In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare... see full practice

DOPPIO 3VS3 CON COMBINAZIONI OFFENSIVE. In questa esercitazione abbiamo due situazioni di 3vs3 nei settori A e B, mentre nel Settore C (posizionato tra A... see full practice


INTRODUCTION TO PRESSING TRIGGERS

INTRODUCTION TO PRESSING TRIGGERS. The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be... see full practice


BLUE DAY – SPECIFIC AREA GAME

7 VS 6 SPECIFIC AREA GAME. Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue... see full practice


TACTICALPEDIA PROJECT

WARM UP. A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to... see full practice

MIDDLE ZONE. The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where... see full practice

ANIMATION 3. Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed... see full practice


TRANSFER OF PLAY

ADVANCED. In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5... see full practice

TRANSFER OF PLAY. Introducing that form of play transfer is crucial. The players must start in similar way to the end. see full practice


BREAK BOREDOM

BREAK BOREDOM. Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and... see full practice

2. This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that... see full practice

3. Very simple yet excellent boredom breaker. The players will have to throw in, and countdown starts subjecting forwards to pressure.... see full practice


ESERCIZIO PER LA RICERCA DELLA

ESERCIZIO PER LA RICERCA DELLA. ESERCIZIO PER LA RICERCA DELLA SUPERIORITA’ POSIZIONALE E RIFINITURA LATERALE Questa esercitazione si svolge nella zona di campo delimitata come... see full practice


NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY

PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice

EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice

ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice

OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice

OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice

COOL DOWN. by Damir Vučić Jogging 7 min see full practice


PARTITA A TEMA USCITA DIFENSIVA 3+1+2

PARTITA A TEMA? USCITA DIFENSIVA 3+1+2. PARTITA A TEMA – USCITA DIFENSIVA 3+1+2 ESTERNI CON SUCCESSIVO ATTACCO LATERALE, E 3+2 CON SUCCESSIVO ATTACCO CENTRALE : In... see full practice


OVERLAPPING PROGRESSION

INTRODUCTION. The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill... see full practice

PROGRESSION 1. A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of... see full practice

PROGRESSION 2. Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while... see full practice

ANIMATION 4. 2 channels drill in which the players face more game like situation. Remember the drill is more about over laps.... see full practice

ANIMATION 5. This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical... see full practice


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