WARM UPS
WARM UP. Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds.... see full practice
WARM UP 2. Warm up 2 see full practice
WARM UP 3. 1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the... see full practice
WARM UP 4. In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players... see full practice
ESERCITAZIONE INTEGRATA POSSESSO 2
ESERCITAZIONE INTEGRATA_POSSESSO 2. ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano... see full practice
FINAL BALL AND INDIVIDUAL STRIKER MOVEMENT
FINAL BALL AND INDIVIDUAL STRIKER MOVEMENT. see full practice
ESERCITAZIONE INTEGRATA POSSESSO
ESERCITAZIONE INTEGRATA_POSSESSO. ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da... see full practice
CAMBIO GIOCO O SVILUPPO DI CATENA
CAMBIO GIOCO O SVILUPPO DI CATENA. CAMBIO GIOCO O SVILUPPO DI CATENA CON RIFINITURA TRAMITE CROSS : In questa esercitazione, da eseguire ad alta intensità per... see full practice
PLAYING IN BEETWEEN OPPOSITION LINES (FALSE 9)
INTRO. Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9,... see full practice
COMP. Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area... see full practice
GAME. Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched... see full practice
PLAYING OUT FROM THE BACK
4 BACK IN POSSESION. Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this... see full practice
4 BACK & 2 MID. IN POSSESION. Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this... see full practice
OUT FROM THE BACK - 3 OPTIONS. Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going... see full practice
APPLICATION OF THE PRINCIPLE. ACTIVITY # 4 Setup: ... Pitch 85x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points:... see full practice
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE. USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là... see full practice
DRIVEN FORWARD PASS
EXERCISE. Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and... see full practice
GAME. Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can... see full practice
BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
CREATIVE RONDO
4VS3 RONDO GAME. Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on... see full practice
5+3VS4 POSSESION RONDO GAME. Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided... see full practice
5VS2+3 RONDO GAME. Set up: Pitch 25x35m; balls,cones ... Organization: Players play 5vs2+3 rondo game on the playing area 25x35m. divided on four... see full practice
6VS4 RONDO GAME. Set up:pitch 30x30m; blls, cones ... Organization: Players play rondo game 6vs4 on the playing area 30x30m. Players are arranged... see full practice
MIDFIELD SECTOR GAMES. Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation... see full practice
6VS4+2 RONDO GAME. Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on... see full practice
6VS6 TRANZITION GAME. Set up: Pitch 45x50m; balls, cones ... Organization: Players play 6vs6 on the playing area 45x50m. Blue/red attacking team aim... see full practice
SUPERAMENTO LINEA DI PRESSIONE E
SUPERAMENTO LINEA DI PRESSIONE E. ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi... see full practice