ESERCIZIO PER ALLENARE I TEMPI DI
ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice
BE A PROACTIVE PLAYER – YELLOW DAY
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. see full practice
GAME MODEL ADAPTATION. see full practice
ANIMATION 5. see full practice
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an... see full practice
GAME MODEL ADAPTATION. Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the... see full practice
FORMATION 5. Set up: Whole pitch, Organization: Jogging ... see full practice
CHASE
CHASE 1. In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards... see full practice
CHASE 2. In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first... see full practice
CHASE 3. This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box.... see full practice
A FIRST PROPOSAL
CONNECT IN THE MIDDLE. Si gioca 4 contro 4 e 1 jolly in ciascuno dei due spazi esterni. L'obiettivo è giocare palla ad un... see full practice
FUNCTIONAL-TECHNICAL-Y PASS WITH OPPOSITION
FUNCTIONAL-TECHNICAL-Y PASS WITH OPPOSITION. see full practice
ACTIVE PASSING WARM UP
ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
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BOX TO BOX. Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of... see full practice
POSSES, FINISH.. This could be a small sided game with 2 different types of attack. Simulates a game situation when the team... see full practice
AFTER DEEP POSSESSION. Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are... see full practice
PLAYING IN BEETWEEN OPPOSITION LINES (FALSE 9)
INTRO. Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9,... see full practice
COMP. Playing as a false 9, in between opposition lines: As before the defending teams players cannot enter the highlighted area... see full practice
GAME. Finishing on a game, each team has an attacking area that the opposition can't enter until the ball is touched... see full practice
FINISHING EXERCISE
CONSTANT FINISHING. Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back... see full practice
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ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice
ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice
ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice
ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice