TACTICAL PERIODIZATION BLUE DAY
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITIONS RONDO GAMES. see full practice
PRESS IN THE MIDDLE. see full practice
APPLICATION MODEL. see full practice
COLL DOWN. see full practice
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
433 PLAYING THROUGH THE LINES
INTRO. Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target... see full practice
DEVELOPMENT PHASE 1. Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player.... see full practice
DEVELOPMENT PHASE 2. Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work... see full practice
GAME PHASE. Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full... see full practice
QUICK COMBINATION AND FINISHING SESSION
WARM UP. quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish see full practice
COMPONENT 1. similar to the warm up but shooting player attempts to get through the gate on their way to goal, they... see full practice
COMPONENT 2. small sided game with more points for goals being awarded if you can travel through the gate on the way... see full practice
MACRO PRINCIPLES OF PLAY
ANIMATION 2. Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION. see full practice
PRACTICING WALL PASSES (8 PLAYERS)
DRILL 1. The ball is driven in then set back for the original player to play the next pass in the sequence.... see full practice
DRILL 2. In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is... see full practice
DRILL 3. Start with 1 ball and add the second to challenge players. Here we paint the picture of a ball coming... see full practice
GAME. A game to bring out the wall passes we have worked on. 3 v 3 (add optional roaming player to... see full practice
BE A GOOD OBSERVER-CROOS AND FINISHING
EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice
PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice
GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice
ESERCITAZIONE PER USCITA DIFENSIVA IN
ESERCITAZIONE PER USCITA DIFENSIVA IN. ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra... see full practice
SUPERAMENTO LINEA DI PRESSIONE E
SUPERAMENTO LINEA DI PRESSIONE E. ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi... see full practice
COMBINAZIONI E POSSESSO PALLA
COMBINAZIONI E POSSESSO PALLA. In questa esercitazione abbiamo due gruppi di giocatori disposti come nel video che inizialmente eseguono delle combinazioni in forma veloce... see full practice