BE A GOOD OBSERVER-CROOS AND FINISHING

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


3 GOAL STIKER MOVEMENT AND REACTION

3 GOAL STIKER MOVEMENT AND REACTION. striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react... see full practice


ESERCITAZIONE INTEGRATA 3

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo nel Settore A i giocatori gialli n. 8,9,10 (interni di centrocampo + punta... see full practice


4V4 TRANSITION TO GOAL GAME

4V4 TRANSITION TO GOAL GAME. 2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of... see full practice


ESERCIZIO POSIZIONALE COSTRUZIONE E

ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice


BRAKING BEHIND DEFENSE LINES

INTRODUCTION. This is a drill where coaches might introduce the way of breaking defense lines to their players. Simple drill, where... see full practice

BEHIND LINES. Here, the field is broken into 2 halves. The role is to pass the ball over before the breaker is... see full practice

SMALL SIDED GAME 2. This is a more advanced drill. The players will have to compete in a more game-like situation. Now another player... see full practice

SMALL SIDED GAME 3. More game like situation with the breakers now under more pressure by full time defenders. As the players advance in... see full practice


TIMING FORWARD RUNS (ADVANCED)

INTRO. Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of... see full practice

DEVELOPMENT PHASE 1. Timing Forward Runs 3v3 plus two wide players and your goalkeeper Adaptations to this exercise: -3 passes before you can... see full practice

DEVELOPMENT PHASE 2. Timing Forward Runs 5v5 in the middle replicating the front 3 and 2 midfielders behind, you can introduce the GK... see full practice

GAME PHASE. Timing Forward Runs The ball is played into a 5v5 with the passing player (holding midfielder) then joining the attack... see full practice


NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY

PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice

EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice

ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice

OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice

OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice

COOL DOWN. by Damir Vučić Jogging 7 min see full practice


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice


MOVEMENT SCANNING PASSING

MOVEMENT SCANNING PASSING. Movement / Scanning / Passing 4v4+1 exercise to promote movement, scanning and passing abilities in young players A goal is... see full practice


ESERCITAZIONE INTEGRATA 2

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed... see full practice


ESERCITAZIONE INTEGRATA CON

ESERCITAZIONE INTEGRATA CON. ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore... see full practice


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