COSTRUZIONE DAL BASSO PER VIE CENTRALI
COSTRUZIONE DAL BASSO PER VIE CENTRALI. Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente... see full practice
DEFEND
START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice
GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice
PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice
PASSING TO PLAY FORWARD
EXERCISE. Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and... see full practice
PASSING TO PLAY FORWARD. Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
ESERCITAZIONE INTEGRATA 2
ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed... see full practice
CHASE
CHASE 1. In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards... see full practice
CHASE 2. In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first... see full practice
CHASE 3. This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box.... see full practice
GO ALONE OR PASS
ACTIVATION. 2v1 with recovering defender. Painting the picture and stressing the importance of decision making for young players. With a brief... see full practice
DEVELOPMENT. 4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then... see full practice
GAME. 4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you... see full practice
ESERCITAZIONE 4
ESERCITAZIONE 4. ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi... see full practice