FULL BACKS LOADED
ANIMATION 2. One of the most important skills a full back should have is to be able to overlap his opponents and... see full practice
ANIMATION 3. In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line... see full practice
ANIMATION 4. In this shape, the 2 full backs of each team take the bigger role. The full back at the side... see full practice
ANIMATION 5. This drill can be the end of full backs' session. Less load on the full backs physically. They now should... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
COSTRUZIONE DAL BASSO PER VIE CENTRALI
COSTRUZIONE DAL BASSO PER VIE CENTRALI. Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente... see full practice
TORELLO POSIZIONALE
TORELLO POSIZIONALE. TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli ,... see full practice
BREAK BOREDOM
BREAK BOREDOM. Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and... see full practice
2. This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that... see full practice
3. Very simple yet excellent boredom breaker. The players will have to throw in, and countdown starts subjecting forwards to pressure.... see full practice
ESERCITAZIONE PER INSERIMENTO ALLE
ESERCITAZIONE PER INSERIMENTO ALLE. ESERCITAZIONE PER L'INSERIMENTO ALLE SPALLE DELL'AVVERSARIO A volte il compagno in appoggio e spalle alla porta può essere utilizzato come... see full practice
32.1
MARK, COVER, PRESS. In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone... see full practice
REPEAT. In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves... see full practice
MORE PRESSURE. In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play... see full practice
1V1 TO GOAL SESSION
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
DEVELOPMENT. The ky to this session is to create a situation where players are going 1v1 to goal and work on... see full practice
PROGRESSION. Set up and rotation is as before. But now we have a 2v1 and eitehr attacker can be the player... see full practice
GAME. Game related practice: The team that starts with the ball plays 3v2 with the aim of having someone in their... see full practice
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA. Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala)... see full practice
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION. see full practice