ESERCIZIO INTEGRATO 4

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà... see full practice


A FIRST PROPOSAL

CONNECT IN THE MIDDLE. Si gioca 4 contro 4 e 1 jolly in ciascuno dei due spazi esterni. L'obiettivo è giocare palla ad un... see full practice


ESERCITAZIONE PER USCITA SUGLI ESTERNI

ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice


DEFENSIVE MIDFIELDER DRILLS

PLAY PROGRESSION 1. Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight... see full practice

PLAY PROGRESSION 2. This is a little more advanced and a little more serious than the first drill. In this drill, the field... see full practice

PLAY PROGRESSION 3. In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone... see full practice

PLAY PROGRESSION 4. In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as... see full practice

DRILL 5. This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player.... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


BE A GOOD OBSERVER-CROOS AND FINISHING

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


ESERCIZIO DI ATTIVZIONE CON

ESERCIZIO DI ATTIVAZIONE CON. ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di... see full practice


COMBINAZIONI CON CONCLUSIONE

COMBINAZIONI CON CONCLUSIONE. COMBINAZIONI CON CONCLUSIONE see full practice


ESERCIZIO POSIZIONALE COSTRUZIONE E

ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice


Privacy Preference Center