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INTRODUCE. 3 center backs is coming back to the game with giant teams applying this method of defending more. In the... see full practice

PROGRESSION.. In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to... see full practice

FINAL. This is a drill where the defenders are put under serious pressure to come back from a high line defense.... see full practice


4V4 TRANSITION TO GOAL GAME

4V4 TRANSITION TO GOAL GAME. 2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of... see full practice


NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


ESERCIZIO INTEGRATO 4

ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Questa esercitazione si svolge in due step e nelle due metà campo opposte : in una metà... see full practice


TACTICAL PERIODIZATION BLUE DAY. OUT OF BALANCE

DOUBLE SMALL SIDED GAME. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice

FORMATION 1. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice


MIDFIELD SUPPORT IN A 442 SYSTEM

COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice

COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice

PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice


ESERCITAZIONE 2

ESERCITAZIONE 2. ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna... see full practice


PRESSURE FROM THE SIDE

PRESSURE FROM THE SIDE. A passing pattern which I then progressed to the player who started the passing runs around a cone and goes... see full practice


PLAY MATRIX

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

DEEP IN THE PLAY. see full practice

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice


BE A PROACTIVE PLAYER – WEEK 2 GREEN DAY

PSSING WARM UP. Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing... see full practice

OUT FROM THE BACK&FINISHING. Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper.... see full practice

PREPARING OF ATTACK. set up: Pitch 75x65m; balls, cones ... Organization: Players play 11 vs 11 game on the playing field dimension 75x65... see full practice

DEVELOPING OF ATTACK. Set up: Pitch 70x65m; balls, cones ... Organization: Players play 11 vs 11 game on the play field dimenzion 70x65m.... see full practice

GAME MODEL APLAYING. Set up: Pitch 100x65m; balls, cones ... Organization: Aplication of game model in order to next game and next opponent.... see full practice

ANIMATION 6. Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech .. see full practice


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