NEW TRAINING
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
FUNCTIONAL-SS-RONDOS-4V1 SPEED COMPETITION
FUNCTIONAL-SS-RONDOS-4V1 SPEED COMPETITION. see full practice
ESERCIZIO INTEGRATO 3VS2
ESERCIZIO INTEGRATO 3VS2. ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come... see full practice
DEFENSIVE PRESSURE ON THE BALL
INTRO. A warm up where the players on the ball dribbles taking touches alternating between both feet and using all parts... see full practice
DEVELOPMENT. Simple 1v1 exercise with coaching points for the defenders to press the ball early, deny time and space, get side... see full practice
PROGRESSION. As before but 2v2. See previous drill for further notes Coaching advances now to 1 player pressure and the other... see full practice
GAME. Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this... see full practice
WARM UP II
WARM UP 4. see full practice
WARM UP 5. see full practice
WARM UP 6. see full practice
WARM UP 7. see full practice
SWITCHING PLAY TRAINING SESSION
WARM UP. yellows switch there ball as do greens, both need to make sure their central players are always in diagonally opposite... see full practice
COMP 1. 6v4 as before the middle players need to move as the ball is moving and make sure they are always... see full practice
SWITCHING PLAY TRAINING SESSION. 6v6 game using the central boxes as reference points for the 2 cms to support the switch by giving good... see full practice
THE CREATION AND DEVELOPMENT OF
PASSING IN THE DEPTH. ACTIVITY # 1 Setup: ... Pitch 30x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the... see full practice
TWO MIDFIELDER IN PLAY. ACTIVITY # 1 Setup: ... Pitch 40x30m, cones, balls ... Instructions: ... In an area 40x30m, with two 30x15m and... see full practice
CREATIVE MIDFIELDERS. ACTIVITY # 3 Setup: ... Pitch 100x75m, cones, balls ... Instructions: ... We practice a game with a focus on... see full practice
CREATIVE ATTACK. ACTIVITY # 4 Setup: ... Pitch 100x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points:... see full practice
NK SLOGA PREP.PERIOD WEEK 1. RECOVERY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
BRAKING BEHIND DEFENSE LINES
INTRODUCTION. This is a drill where coaches might introduce the way of breaking defense lines to their players. Simple drill, where... see full practice
BEHIND LINES. Here, the field is broken into 2 halves. The role is to pass the ball over before the breaker is... see full practice
SMALL SIDED GAME 2. This is a more advanced drill. The players will have to compete in a more game-like situation. Now another player... see full practice
SMALL SIDED GAME 3. More game like situation with the breakers now under more pressure by full time defenders. As the players advance in... see full practice
NK SLOGA PREP.PERIOD WEEK 3 EXPLOSIVE
PASS & MOVE. ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball... see full practice
STARRTING SPEED AFTER PASSING. ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players... see full practice
5 VS 5 - CREATIVE ATACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY & COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE. USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là... see full practice