ESERCIZIO INTEGRATO 3.7.2019

ESERCIZIO INTEGRATO 3.7.2019. ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area... see full practice


BE A PROACTIVE PLAYER – BLUE DAY

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice


SITUAZIONE REALE DI 4V3 IN ZONA LATERALE

SITUAZIONE REALE DI 4V3 IN ZONA LATERALE. SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte... see full practice


ESERCITAZIONE INTEGRATA 4

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come... see full practice


BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY

PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice

OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice

SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice

COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice


ATTACKING WALL PASSES

EXERCISE 1. Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could... see full practice

EXERCISE 2. Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom... see full practice

EXERCISE 3. Attacking Wall Passes Finish on a small sided game. Each team has a player in the middle box, this player... see full practice


SUPERAMENTO SECONDA LINEA DI

SUPERAMENTO SECONDA LINEA DI. SUPERAMENTO SECONDA LINEA DI PRESSIONE E 3vs2 In questa esercitazione abbiamo una porzione di campo suddivisa in due Settori (A... see full practice


DEF VS FOR

SMALL SIDED 1. Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are... see full practice

SMALL SIDED 2. This is another game like situation. The forwards will have to go through the penalty area and finish only at... see full practice

SMALL SIDED 3. The forwards in the circle will have to get the ball through the gates which protected by defenders. While the... see full practice


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