ESERCITAZIONE PER USCITA DIFENSIVA IN
ESERCITAZIONE PER USCITA DIFENSIVA IN. ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra... see full practice
BE A PROACTIVE PLAYER – YELLOW DAY
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. see full practice
GAME MODEL ADAPTATION. see full practice
ANIMATION 5. see full practice
PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice
3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice
SPECIFIC AREA COVERING. Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an... see full practice
GAME MODEL ADAPTATION. Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the... see full practice
FORMATION 5. Set up: Whole pitch, Organization: Jogging ... see full practice
MIDFIELD SUPPORT IN A 442 SYSTEM
COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice
COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice
PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
BE A PROACTIVE PLAYER – WEEK 2 YELLOW DAY
PASSING WAR UP & FINISHING. Set up: Pitch 70x65m; balls, cones ... Organization: The soccer drills always begins from the position A.Exercise is developing by... see full practice
RONDO 4VS2 & 4VS2+2. Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game &... see full practice
QUICK DECISION MAKING. Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers... see full practice
11VS11 QUICK REACTION. Set up: Pitch 50x45m, balls, cones ... Organization: Aplikation all aspects ot the game model in small sided game. Players... see full practice
COOL DOWN JUGGLING. Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: -... see full practice
ORGANIZE BACK
START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice
MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice
2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice
ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice
DEFEND
START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice
GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice
PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice
ESERCIZIO INTEGRATO CAMBI DIREZIONE
ESERCIZIO INTEGRATO_CAMBI DIREZIONE. ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1 see full practice
POSSESSO POSIZIONALE CON 3VS3
POSSESSO POSIZIONALE CON 3VS3. POSSESSO POSIZIONALE CON 3vs3 O CONCLUSIONE IN PORTA : In questo esercizio nel Settore evidenziato si esegue un possesso palla... see full practice
TORELLO MODIFICATO – RICONQUISTA E
TORELLO MODIFICATO - RICONQUISTA E. TORELLO MODIFICATO : RICONQUISTA E TRANSIZIONE In questo esercizio abbiamo 3 squadre da 3 elementi disposte come nel video. La... see full practice