3 GOAL STIKER MOVEMENT AND REACTION

3 GOAL STIKER MOVEMENT AND REACTION. striker movement and reaction exercise. if the striker misses then the play is still alive and the first to react... see full practice


PRESSING TO FORCE THE BALL WIDE

DEVELOPMENT. 6 v 3 with two colors working together against the 3 pressing players. Play a time limit to see how... see full practice

PROGRESSION. The 3 in possession are aiming to create the oppertunity to play through the middle markers avoiding the screening player... see full practice

GAME. Game: This game is simply a 3v3+1 with GK in each goal. The cones run the middle area of the... see full practice


PLAYING LONGER PASSES

LONG PASSES. Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must... see full practice


TACTICAL PERIODIZATION BLUE DAY. OUT OF BALANCE

DOUBLE SMALL SIDED GAME. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice

FORMATION 1. Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs... see full practice


NUMBER 10 TRAINING

NUMBER 10. Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and... see full practice

PROGRESSION. Progression here is limiting the options of number 10 while he has the ball. The target player om the other... see full practice

PROGRESSION 2. In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who... see full practice

ANIMATION 4. The number 10 player, if with the required ability, can be a part of goal scoring with a header. In... see full practice


ESERCIZIO PER LA COSTRUZIONE SOTTO

ESERCIZIO PER LA COSTRUZIONE SOTTO. ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice


CREATIVE RONDO

4VS3 RONDO GAME. Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on... see full practice

5+3VS4 POSSESION RONDO GAME. Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided... see full practice

5VS2+3 RONDO GAME. Set up: Pitch 25x35m; balls,cones ... Organization: Players play 5vs2+3 rondo game on the playing area 25x35m. divided on four... see full practice

6VS4 RONDO GAME. Set up:pitch 30x30m; blls, cones ... Organization: Players play rondo game 6vs4 on the playing area 30x30m. Players are arranged... see full practice

MIDFIELD SECTOR GAMES. Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation... see full practice

6VS4+2 RONDO GAME. Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on... see full practice

6VS6 TRANZITION GAME. Set up: Pitch 45x50m; balls, cones ... Organization: Players play 6vs6 on the playing area 45x50m. Blue/red attacking team aim... see full practice


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