WARM UPS III

WARM UP 8. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice

WARM UP 9. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice

WARM UP 10. see full practice


FRONT 3 OUTCOMES

OVERLOADS. Explanation: A bounce pass then ball into the striker to trigger movements around the ball arriving at the central players... see full practice


COMPLEX 10 PLAYERS PASSING TRAINING SESSION

WARM UP. 8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot... see full practice

COMPONENT 1. 10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of... see full practice

COMPONENT 2. as before with some additional passes - all 1 touch (ignore bibs) see full practice

CONDITIONED GAME. 4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best... see full practice


NEW TRAINING

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice

1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice


ESERCIZIO DI 3VS2 INTEGRATO

ESERCIZIO DI 3VS2 INTEGRATO. ESERCIZIO DI 3VS2 INTEGRATO. see full practice


4V2 RONDO TO GOAL

4V2 RONDO TO GOAL. players are set into 3 teams of 2 and 2 teams play against the other to keep possession in a... see full practice


ESERCITAZIONE

ESERCITAZIONE. ESERCITAZIONE : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero... see full practice


BE A PROACTIVE PLAYER – YELLOW DAY

PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice

3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice

SPECIFIC AREA COVERING. see full practice

GAME MODEL ADAPTATION. see full practice

ANIMATION 5. see full practice

PASSING WARM UP. Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the... see full practice

3VS1 RONDO GAME. Set up: Pitch 2x17x5m, balls, cones ... Organization: Players play specific transitional rondo game 3vs1 in two fields to play... see full practice

SPECIFIC AREA COVERING. Set up: Pitch 2x 45x65m; balls, cones ... Organization: Players in the fields of play ( A&B ) play an... see full practice

GAME MODEL ADAPTATION. Set up: Pitch 70x65, balls , cones ... Organization: Players play the game 11vs11 at short intervals (2min.) with the... see full practice

FORMATION 5. Set up: Whole pitch, Organization: Jogging ... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


PLAY MATRIX

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

DEEP IN THE PLAY. see full practice

PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice

PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice


ESERCITAZIONE INTEGRATA USCITA IN

ESERCITAZIONE INTEGRATA USCITA IN. ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di... see full practice


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