USCITA IN AMPIEZZA RELATIVA, 1VS1 IN
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN. USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un... see full practice
NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY
PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice
STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice
5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
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ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice
ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice
ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice
ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice
BE A PROACTIVE PLAYER – GREEN DAY
PASSING WARM UP. see full practice
GAME MODEL RONDO. see full practice
SPECIFIC CONDITION GAME. see full practice
GAME APPLICATION. see full practice
COOL DOWN. see full practice
PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice
GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice
SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice
GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice
COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice
TORELLO POSIZIONALE
TORELLO POSIZIONALE. TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli ,... see full practice
ESERCITAZIONE INTEGRATA 26.12.2018
ESERCITAZIONE INTEGRATA 26.12.2018. ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici... see full practice
POSSESSO POSIZIONALE IN PIU’
POSSESSO POSIZIONALE IN PIU'. POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il... see full practice
BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
DELIVER OR RECYCLE
EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice
PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice
GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice
BE A PROACTIVE PLAYER – BLUE DAY
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
GIOCHI DI POSIZIONE E 1VS1
GIOCO DI POSIZIONE E 1VS1. GIOCO DI POSIZIONE E SITUAZIONALE 1VS1 : In questa esercitazione abbiamo i giocatori disposti come in figura con gli elementi... see full practice