DEFENSIVE MIDFIELDER DRILLS
PLAY PROGRESSION 1. Another drill where you spark youngsters to improve their ability as defensive midfield players. 2 teams compete in 2 tight... see full practice
PLAY PROGRESSION 2. This is a little more advanced and a little more serious than the first drill. In this drill, the field... see full practice
PLAY PROGRESSION 3. In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone... see full practice
PLAY PROGRESSION 4. In this situation, the striker is in straight line with the target. This increase pressure on the defensive midfielder as... see full practice
DRILL 5. This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player.... see full practice
NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY
PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice
STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice
5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
TRE SOLUZIONI DI ALLENAMENTO PER LE
COMBINAZIONE PER LA RICERCA DEL TERZO UOMO. see full practice
DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE. In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare... see full practice
DOPPIO 3VS3 CON COMBINAZIONI OFFENSIVE. In questa esercitazione abbiamo due situazioni di 3vs3 nei settori A e B, mentre nel Settore C (posizionato tra A... see full practice
PLAYING OUT FROM THE BACK
4 BACK IN POSSESION. Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this... see full practice
4 BACK & 2 MID. IN POSSESION. Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this... see full practice
OUT FROM THE BACK - 3 OPTIONS. Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going... see full practice
APPLICATION OF THE PRINCIPLE. ACTIVITY # 4 Setup: ... Pitch 85x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points:... see full practice
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO. ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione. see full practice
GIOCO TRA LE LINEE
GIOCO TRA LE LINEE. ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In... see full practice
ESERCIZIO INTEGRATO COMBINAZIONI PER LA
ESERCIZIO INTEGRATO COMBINAZIONI PER LA. ESERCIZIO INTEGRATO : Combinazioni per la conclusione + cambi di direzione + navetta see full practice
USCITA SU ESTERNO BLOCCO 3+2 VS 3
USCITA SU ESTERNO BLOCCO 3+2 VS 3. USCITA SU ESTERNO BLOCCO 3+2 vs 3 CON SUCCESSIVO ATTACCO 3vs2 CON JOLLY A SOSTEGNO: Questa esercitazione ha come obiettivo... see full practice