NK SLOGA PREP.PERIOD WEEK 1. RECOVERY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


POSSESSO POSIZIONALE IN PIU’

POSSESSO POSIZIONALE IN PIU'. POSSESSO POSIZIONALE IN PIU’ SETTORI CON RIFINITURA LATERALE : In un campo compreso tra la linea di fondo ed il... see full practice


BE A PROACTIVE PLAYER – BLUE DAY

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice


2VS2 SCANNING AND TRANSITION GAME

2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice

2VS2 SCANNING AND TRANSITION GAME. Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team... see full practice


NUMBER 10 TRAINING

NUMBER 10. Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and... see full practice

PROGRESSION. Progression here is limiting the options of number 10 while he has the ball. The target player om the other... see full practice

PROGRESSION 2. In this drill, the middle zone is for both number 10s to compete for a coming pass. The player who... see full practice

ANIMATION 4. The number 10 player, if with the required ability, can be a part of goal scoring with a header. In... see full practice


ESERCITAZIONE INTEGRATA

ESERCITAZIONE INTEGRATA_. ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a... see full practice


ESERCIZIO INTEGRATO 2

ESERCIZIO INTEGRATO. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si... see full practice


ESERCIZIO 63… 23.9.2017

ESERCIZIO 63..... 23.9.2017. ESERCIZIO PER ALLENARE LE TRANSIZIONI In questa esercitazione abbiamo inizialmente due squadre composte da 7 elementi + 1 jolly che... see full practice


ESERCIZIO INTEGRATO CON COMBINAZIONI PER

ESERCIZIO INTEGRATO CON COMBINAZIONI PER. ESERCITAZIONE INTEGRATA : COMBINAZIONI PER LA CONCLUSIONE Combinazioni con conclusione dopo cross in area di rigore. Il cross può essere... see full practice


RISCALDAMENTO CON SEMPLICI

RISCALDAMENTO CON SEMPLICI. RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi... see full practice


FIFA SMALL-SIDED GAMES (PT2)

GK+1V1+GK. GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball,... see full practice

GK+1V1+2MINIGOALS. see full practice

GK+1V1+GK WITH 2 OFFENSIVE JOKERS. see full practice

1V1+2GK WITH 1 OFFENSIVE JOKER. see full practice


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