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INTRODUCTION. In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill,... see full practice

MOVE FORWARD.. This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2... see full practice

ADVANCED. Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when... see full practice


BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice


ESERCIZIO PER ALLENARE GIOCO TRA

ESERCIZIO PER ALLENARE GIOCO TRA. ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In... see full practice


NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY

PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice

STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice

5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice

5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice

CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice

COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice


COUNTER ATTACKS

COUNTER ATTACK, TIMED. In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to... see full practice

2 COUNTER ATTACKS IN ONE. This is a drill where the attacking team will first attack the goal, then they will counter attack to pass... see full practice

RONDO, TRANSFER, ATTACK. In this drill, the 2teams will compete in rondo first. The team with the ball will have to pass the... see full practice

4V4, 4V2, 2V2. The team with the ball will have to perform set number of passes before the dare to attack the goal.... see full practice


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MINI GAME 1. This drill could be a mini form of a real game situation. It starts with a build up, posses the... see full practice

MINI GAME 2. Another form of deliberate mini games where the team in possession transfer the play to the other side with a... see full practice

MINI GAME 3. 4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the... see full practice


TRANSITION SESSION FOR TP

PASSING WARM UP. Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball see full practice

TRANZITION RONDO. see full practice

ORIENTATION GAME. see full practice

APPLICABILITY GAME. Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a... see full practice

GOOD PERFORMANCE. see full practice

PASSING WARM UP. Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow... see full practice

TRANZITION RONDO. Set up:Pitch 35x20m; balls; cones ... Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into... see full practice

ORIENTATION GAME. Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field... see full practice

APPLICABILITY GAME. see full practice

GOOD PERFORMANCE. Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The... see full practice


ESERCITAZIONE INTEGRATA 4

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come... see full practice


ESERCIZIO INTEGRATO 3VS2

ESERCIZIO INTEGRATO 3VS2. ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come... see full practice


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