BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice
8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice
SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice
SET PLAY PRACTICE. Set play practice in order to game see full practice
FUNCTIONAL-SS-RONDOS-4V1 SPEED COMPETITION
FUNCTIONAL-SS-RONDOS-4V1 SPEED COMPETITION. see full practice
ESERCITAZIONE INTEGRATA POSSESSO 2
ESERCITAZIONE INTEGRATA_POSSESSO 2. ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano... see full practice
ESERCIZIO INTEGRATO CON COMBINAZIONI PER
ESERCIZIO INTEGRATO CON COMBINAZIONI PER. ESERCITAZIONE INTEGRATA : COMBINAZIONI PER LA CONCLUSIONE Combinazioni con conclusione dopo cross in area di rigore. Il cross può essere... see full practice
NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
4V4 TRANSITION TO GOAL GAME
4V4 TRANSITION TO GOAL GAME. 2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of... see full practice
FULL BACKS LOADED
ANIMATION 2. One of the most important skills a full back should have is to be able to overlap his opponents and... see full practice
ANIMATION 3. In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line... see full practice
ANIMATION 4. In this shape, the 2 full backs of each team take the bigger role. The full back at the side... see full practice
ANIMATION 5. This drill can be the end of full backs' session. Less load on the full backs physically. They now should... see full practice