DEFENDERS WORK IN THE BOX

2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice

3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice

DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice


TACTICAL PERIODIZATION BLUE DAY

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITIONS RONDO GAMES. see full practice

PRESS IN THE MIDDLE. see full practice

APPLICATION MODEL. see full practice

COLL DOWN. see full practice

INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice

TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice

PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice

APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice

COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice


TACTICAL PERIODIZATION GUIDE

6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice

6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice

BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice

BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice

GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice

GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice

YELLOW DAY - SPPED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice

RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice

RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice

6 VS 5 REGENERATING GAME. Set up: ...Pitch 45x35m, balls cones... Instructions: ... Players play the game 6 vs. 5 with the aim to automate... see full practice

6 VS 6 REGENERATING GAME. Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate... see full practice

BLUE DAY - 6 VS 6. Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball... see full practice

BLUE DAY - 6 VS 5. Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play... see full practice

GREEN DAY - OUT FROM THE BACK. Set up: ...Pitch 100x75m, balls cones... Instructions: ... Players play the game 11 vs 11 in order to create a... see full practice

GREEN DAY - DEFENSE ORGANIZATION. Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making... see full practice

YELLOW DAY - SPEED OF PLAY. Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area... see full practice

RECUPERATION ACTIVE. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game... see full practice

RECUPERATION ACTIVE - 6 VS 3. Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players play the auxiliary game 6 vs 3, 6... see full practice


ORGANIZE BACK

START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice

MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice

2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice

ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice


COMBINAZIONI CON CONCLUSIONE ED

COMBINAZIONI CON CONCLUSIONE ED. COMBINAZIONI CON CONCLUSIONE ED USCITA DIFENSIVA CON OBIETTIVO META. Due squadre composte da 5 elementi eseguono semplici combinazioni con conclusione... see full practice


COMBINAZIONI CON CONCLUSIONE

COMBINAZIONI CON CONCLUSIONE. COMBINAZIONI CON CONCLUSIONE see full practice


PARTITA A TEMA SMARCAMENTO ALLE

PARTITA A TEMA_SMARCAMENTO ALLE. PARTITA A TEMA : SMARCAMENTO ALLE SPALLE SECONDA LINEA DI PRESSIONE In questa esercitazione, in un campo delimitato come nel... see full practice


BLUE DAY – OFFENSIVE ORGANIZATION

6 VS 6 TRANSITION GAME. Set up ... Pitch 40x30 balls, cones ... Instructions: ... Start the game in one of the two sectors, in... see full practice

2VS2 AFTER FINISHING. Set up ... Pitch 50x65 balls, cones ... Instructions: ... After the action, the cooperation of players per side position... see full practice

SIDE FINISHING. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and... see full practice

TIGHT SPACE. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks,... see full practice


NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


Privacy Preference Center