DELIVER OR RECYCLE

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


RECUPERO IMMEDIATO DELLA PALLA, PER LO

RECUPERO IMMEDIATO DELLA PALLA, PER LO. RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che... see full practice


DRIBBLING

DRIBBLE. It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with... see full practice

DRIBBLE TO THE NEXT ZONE. In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will... see full practice

DRIBBLE TO FINISH. Here, in each flow, the forwards will dribble and finish or pass. see full practice


VARIETY OF PRESSING IDEAS

ANIMATION 2. see full practice

ANIMATION 2. see full practice

ANIMATION 3. see full practice

VARIETY OF PRESSING IDEAS. see full practice

ANIMATION 5. see full practice


ESERCIZIO INTEGRATO 2

ESERCIZIO INTEGRATO. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 2 squadre (blu e gialla) composta ciascuna da 3 elementi, ma ovviamente si... see full practice


USCITA CON COMBINAZIONI IN

USCITA CON COMBINAZIONI IN. USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal... see full practice


INTRODUCTION TO PRESSING TRIGGERS

INTRODUCTION TO PRESSING TRIGGERS. The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be... see full practice


ATTIVAZIONE IN COMPETIZIONE-SOVRAP

ATTIVAZIONE IN COMPETIZIONE-SOVRAP. Situazione di gioco analitica come attivazione. Effettuare un contromovimento ed occupare lo spazio liberato dal compagno mentre un altro compagno... see full practice


ESERCIZIO INTEGRATO CAMBI DI DIREZIONE E

ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E. ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima... see full practice


COMPLEX 10 PLAYERS PASSING TRAINING SESSION

WARM UP. 8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot... see full practice

COMPONENT 1. 10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of... see full practice

COMPONENT 2. as before with some additional passes - all 1 touch (ignore bibs) see full practice

CONDITIONED GAME. 4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best... see full practice


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