MIDFIELD SUPPORT IN A 442 SYSTEM
COMP 1. Midfield 4 plus front 2 attack 2 centre backs. The aim is to hit the strikers early and work on... see full practice
COMP 2. 6v4 rondo replicating possession to play forward once it goes into front 2 support comes from the wingers and central... see full practice
PHASE OF PLAY. 9v7 on a pitch that has an area that only the strikers can come into and play 2 touch maximum... see full practice
BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
BE A PROACTIVE PLAYER – WEEK 2 PRE-ACTIVATION
6 VS 4 RONDO GAME. Set up: Pitch 2 x 20x20m; balls, cones ... Organization: Players play rondo game 6 vs 4. Six players of... see full practice
6 VS 3 IN THREE ZONES. Set up: Pitch 50x30m; balls, cones ... Organization: Players play ball possesion game in 50x30 playing field divided in three... see full practice
11VS11 QUICK TRANSITION. Set up: Pitch 70x45m; balls, cones ... Organization: Plyers play 11 vs 11 game on the 70x45 m playing field.... see full practice
SET PIECES. Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in... see full practice
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BOX TO BOX. Teams with good counter attacks are highly capable of finishing their opponents. If I could specify the main elements of... see full practice
POSSES, FINISH.. This could be a small sided game with 2 different types of attack. Simulates a game situation when the team... see full practice
AFTER DEEP POSSESSION. Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are... see full practice
TRE SOLUZIONI DI ALLENAMENTO PER LE
COMBINAZIONE PER LA RICERCA DEL TERZO UOMO. see full practice
DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE. In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare... see full practice
DOPPIO 3VS3 CON COMBINAZIONI OFFENSIVE. In questa esercitazione abbiamo due situazioni di 3vs3 nei settori A e B, mentre nel Settore C (posizionato tra A... see full practice
USCITA 2+3 E 3+1
USCITA 2+3 E 3+1. ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D)... see full practice
SUPERAMENTO LINEA DI PRESSIONE E
SUPERAMENTO LINEA DI PRESSIONE E. ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi... see full practice
ESERCIZIO INTEGRATO 3
ESERCIZIO INTEGRATO. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice