SEMPLICE ESERCITAZIONE DI

SEMPLICE ESERCITAZIONE DI. SEMPLICE ESERCITAZIONE DI RISCALDAMENTO Questa semplice esercitazione prevede una prima giocata appoggio-scarico -terzo uomo con il giocatore che ha eseguito... see full practice


DEFENDERS WORK IN THE BOX

2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice

3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice

DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice


COMPLEX 10 PLAYERS PASSING TRAINING SESSION

WARM UP. 8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot... see full practice

COMPONENT 1. 10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of... see full practice

COMPONENT 2. as before with some additional passes - all 1 touch (ignore bibs) see full practice

CONDITIONED GAME. 4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best... see full practice


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice


COMBINAZIONI CON CONCLUSIONE

COMBINAZIONI CON CONCLUSIONE. COMBINAZIONI CON CONCLUSIONE see full practice


ESERCITAZIONE INTEGRATA 2

ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed... see full practice


HIGH SPEED RUNNING AND FINISHING COMPETITION

HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice


CHASE

CHASE 1. In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards... see full practice

CHASE 2. In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first... see full practice

CHASE 3. This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box.... see full practice


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