ESERCIZIO INTEGRATO 3.7.2019
ESERCIZIO INTEGRATO 3.7.2019. ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area... see full practice
BE A PROACTIVE PLAYER – BLUE DAY
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITIONS RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COLL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
INTENSIVE WARM UP PASSING. Set up: Pitch 45x35m; balls, cones ... Organization: The player from the position A dribble semi-active opponents from the position... see full practice
TRANSITION RONDO GAMES. Set up: Pitch A - 35x20m, B - 20x20m, balls, cones ... Organization: Place A: In this over the line... see full practice
PRESS IN THE MIDDLE. Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and... see full practice
APPLICATION MODEL. Set up: Pitch 75x65m; balls, cones ... Organization: Players play the game 11vs11 in order to create opportunities and achieve... see full practice
COOL DOWN. Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down see full practice
SITUAZIONE REALE DI 4V3 IN ZONA LATERALE
SITUAZIONE REALE DI 4V3 IN ZONA LATERALE. SITUAZIONE REALE DI 4v3 IN ZONA LATERALE : RICERCA PASSAGGIO FILTRANTE OPPURE RIFINITURA CON CROSS LATERALE . Questa esercitazione parte... see full practice
ESERCITAZIONE INTEGRATA 4
ESERCITAZIONE INTEGRATA. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come... see full practice
BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
ATTACKING WALL PASSES
EXERCISE 1. Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could... see full practice
EXERCISE 2. Attacking Wall Passes As before but working on a different combination. The ball is played into the top player (bottom... see full practice
EXERCISE 3. Attacking Wall Passes Finish on a small sided game. Each team has a player in the middle box, this player... see full practice
SUPERAMENTO SECONDA LINEA DI
SUPERAMENTO SECONDA LINEA DI. SUPERAMENTO SECONDA LINEA DI PRESSIONE E 3vs2 In questa esercitazione abbiamo una porzione di campo suddivisa in due Settori (A... see full practice
DEF VS FOR
SMALL SIDED 1. Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are... see full practice
SMALL SIDED 2. This is another game like situation. The forwards will have to go through the penalty area and finish only at... see full practice
SMALL SIDED 3. The forwards in the circle will have to get the ball through the gates which protected by defenders. While the... see full practice
