POSSESSO PALLA CON PENALITA’
POSSESSO PALLA CON PENALITA'. POSSESSO PALLA CON PENALITA’ : In questa esercitazione, da eseguire ad alta intensità per il tempo stabilito dal Mister, abbiamo... see full practice
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA_. ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a... see full practice
1V2 ATTACKING GAME
BLUE V GREEN V RED. Red v Green v Blue = first to 5 points Players attempt to get through both defenders boxes and once... see full practice
ESERCIZIO PER ALLENARE I TEMPI DI
ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice
PLAYING THROUGH THE LINES TRAINING SESSION
WARM UP. Ball is played wide to the full back who opens up to play the winger, when the winger receives the... see full practice
COMP 1. The build up is the same as the warm up but when the striker receives the ball they have a... see full practice
COMP 2. 3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST... see full practice
BE A PROACTIVE PLAYER – WEEK 2 YELLOW DAY
PASSING WAR UP & FINISHING. Set up: Pitch 70x65m; balls, cones ... Organization: The soccer drills always begins from the position A.Exercise is developing by... see full practice
RONDO 4VS2 & 4VS2+2. Set up: Pitch 2x 15x15m; balls, cones ... Organization: Players play rondo gameS, Place 1) 4 vs 2 game &... see full practice
QUICK DECISION MAKING. Set up: Pitch 35x65; balls, cones ... Organization: Playersplay 11 vs 11 cme on the playing field dimension 35x65m. Goalkeepers... see full practice
11VS11 QUICK REACTION. Set up: Pitch 50x45m, balls, cones ... Organization: Aplikation all aspects ot the game model in small sided game. Players... see full practice
COOL DOWN JUGGLING. Set up: whole pitch; balls, cones ... Organization: Players play rondo games 4vs1 & 5vs1 with juggling. Coaching points: -... see full practice
ESERCITAZIONE 3
ESERCITAZIONE 3. In un campo rappresentato e suddiviso come nel video abbiamo 2 squadre composte da 7 elementi ciascuna (rossi e blu)... see full practice
BE A PROACTIVE PLAYER – GREEN DAY
PASSING WARM UP. see full practice
GAME MODEL RONDO. see full practice
SPECIFIC CONDITION GAME. see full practice
GAME APPLICATION. see full practice
COOL DOWN. see full practice
PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice
GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice
SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice
GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice
COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice
ESERCITAZIONE PER IL RECUPERO IMMEDIATO
ESERCITAZIONE PER IL RECUPERO IMMEDIATO. ESERCITAZIONE PER IL RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 4vs2 : L’esercizio vede un 8vs8 +... see full practice
FIRST DRAFT 4V4 CHALLENGE
RONDO. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice
PROGRESSION. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice
FURTHER PROGRESSION. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice