WARM UPS III

WARM UP 8. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice

WARM UP 9. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice

WARM UP 10. see full practice


ESERCIZIO INTEGRATO 3

ESERCIZIO INTEGRATO. ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video : i gialli (attaccanti), i... see full practice


ESERCITAZIONE INTEGRATA 26.12.2018

ESERCITAZIONE INTEGRATA 26.12.2018. ESERCITAZIONE INTEGRATA In questa esercitazione abbiamo 10 giocatori (possono essere anche in numero superiore) di cui 6 posizionati sui vertici... see full practice


NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY

WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice

4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice

OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice

MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice

COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice


ESERCIZIO INTEGRATO LAVORO DI

ESERCIZIO INTEGRATO_LAVORO DI. ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su... see full practice


SUPERAMENTO SECONDA LINEA DI

SUPERAMENTO SECONDA LINEA DI. SUPERAMENTO SECONDA LINEA DI PRESSIONE E 3vs2 In questa esercitazione abbiamo una porzione di campo suddivisa in due Settori (A... see full practice


BLUE DAY – OFFENSIVE ORGANIZATION

6 VS 6 TRANSITION GAME. Set up ... Pitch 40x30 balls, cones ... Instructions: ... Start the game in one of the two sectors, in... see full practice

2VS2 AFTER FINISHING. Set up ... Pitch 50x65 balls, cones ... Instructions: ... After the action, the cooperation of players per side position... see full practice

SIDE FINISHING. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and... see full practice

TIGHT SPACE. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks,... see full practice


USCITA 2+3 E 3+1

USCITA 2+3 E 3+1. ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D)... see full practice


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