PLAYING OUT FROM THE BACK

4 BACK IN POSSESION. Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this... see full practice

4 BACK & 2 MID. IN POSSESION. Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this... see full practice

OUT FROM THE BACK - 3 OPTIONS. Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going... see full practice

APPLICATION OF THE PRINCIPLE. ACTIVITY # 4 Setup: ... Pitch 85x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points:... see full practice


MULTI TASK

PPROGRESSION 1. A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first... see full practice

PROGRESSION 2. Defenders will have to deal with different tasks every game. Yet they might have to deal with different tasks in... see full practice

PROGRESSION 3. In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them... see full practice


ACTIVATION IDEAS FOR GRASSROOTS

ANIMATION 2. see full practice

ANIMATION 3. see full practice

ANIMATION 4. see full practice

ANIMATION 5. see full practice

ACTIVATION IDEAS FOR GRASSROOTS. see full practice

ANIMATION 7. see full practice


TRANSITION SESSION FOR TP

PASSING WARM UP. Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball see full practice

TRANZITION RONDO. see full practice

ORIENTATION GAME. see full practice

APPLICABILITY GAME. Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a... see full practice

GOOD PERFORMANCE. see full practice

PASSING WARM UP. Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow... see full practice

TRANZITION RONDO. Set up:Pitch 35x20m; balls; cones ... Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into... see full practice

ORIENTATION GAME. Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field... see full practice

APPLICABILITY GAME. see full practice

GOOD PERFORMANCE. Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The... see full practice


BLUE DAY – OFFENSIVE ORGANIZATION

6 VS 6 TRANSITION GAME. Set up ... Pitch 40x30 balls, cones ... Instructions: ... Start the game in one of the two sectors, in... see full practice

2VS2 AFTER FINISHING. Set up ... Pitch 50x65 balls, cones ... Instructions: ... After the action, the cooperation of players per side position... see full practice

SIDE FINISHING. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and... see full practice

TIGHT SPACE. Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, zone preparing attacks,... see full practice


ESERCIZIO INTEGRATO GIOCO DI POSIZIONE+

ESERCIZIO INTEGRATO_GIOCO DI POSIZIONE+. ESERCIZIO INTEGRATO : GIOCO DI POSIZIONE + POSSESSO SOTTO PRESSIONE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice


21

ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice

ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice

ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice

ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice


USCITA CON COMBINAZIONI, IN

USCITA CON COMBINAZIONI, IN. USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal... see full practice


ESERCIZIO PER ALLENARE GIOCO TRA

ESERCIZIO PER ALLENARE GIOCO TRA. ESERCIZIO PER ALLENARE GIOCATORE IN APPOGGIO TRA LE LINEE + COMBINAZIONE APPOGGIO-SOSTEGNO PER IL CROSS + TRANSIZIONE DOPO RICONQUISTA. In... see full practice


DEFENDING CROSSES AS A BACK 4

COMP 1. The aim here is to bed in the 2 centre backs defending a cross. The ball starts wide with a... see full practice

COMP 2. Each team has a GK, 4 defenders and 4 attackers. The game is an open game with some rules. In... see full practice

GAME. Free play in areas as before and coach what you see/need to address in the game see full practice


DEFENDERS WORK IN THE BOX

2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice

3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice

DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice


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