TEAM RACE SWITCH TO 1V1

TEAM RACE SWITCH TO 1V1. Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball... see full practice


ESERCITAZIONE PER USCITA DIFENSIVA IN

ESERCITAZIONE PER USCITA DIFENSIVA IN. ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra... see full practice


ESERCITAZIONE 4

ESERCITAZIONE 4. ESERCITAZIONE : In questa esercitazione abbiamo i giocatori disposti nei Settori A e B come nel video con gli elementi... see full practice


BE A PROACTIVE PLAYER – PRE-ACTIVATION DAY

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice

SPECIFIC WARM UP. Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises... see full practice

8VS2 RONDO. Set up: Pitch 2 x 10x10m; balls, cones ... Organization: Players play rondo game 8 vs 2 on the principle... see full practice

SPEED OF GAME. Set up: Pitch 50x45m,balls cones ... Organization: The implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY. Set up: Pitch 50x56m, balls, cones ... Organization: Implementation of the principles of the game for the upcoming match with... see full practice

SET PLAY PRACTICE. Set play practice in order to game see full practice


COMBINAZIONI E MOVIMENTI LINEA

COMBINAZIONI E MOVIMENTI LINEA. ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra... see full practice


ESERCIZIO PER LA COSTRUZIONE SOTTO

ESERCIZIO PER LA COSTRUZIONE SOTTO. ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice


FOLLOW THE LEADER

FOLLOW THE LEADER. Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the... see full practice

PROGRESSION. see full practice


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