TRE SOLUZIONI DI ALLENAMENTO PER LE
COMBINAZIONE PER LA RICERCA DEL TERZO UOMO. see full practice
DOPPIO 4 CONTRO 4 CON CONCLUSIONE A RETE. In questa esercitazione abbiamo inizialmente due partite eseguite in situazione di 4vs4 in due Settori. Si gioca regolarmente per segnare... see full practice
DOPPIO 3VS3 CON COMBINAZIONI OFFENSIVE. In questa esercitazione abbiamo due situazioni di 3vs3 nei settori A e B, mentre nel Settore C (posizionato tra A... see full practice
INTRODUCTION TO PRESSING TRIGGERS
INTRODUCTION TO PRESSING TRIGGERS. The team in possession play in a 4v2 Rondo in an attempt to keep the ball. They must constantly be... see full practice
BLUE DAY – SPECIFIC AREA GAME
7 VS 6 SPECIFIC AREA GAME. Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue... see full practice
TACTICALPEDIA PROJECT
WARM UP. A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to... see full practice
MIDDLE ZONE. The number 9 is neutral helping the team in possession. 3 teams competing. The zone in the middle is where... see full practice
ANIMATION 3. Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed... see full practice
TRANSFER OF PLAY
ADVANCED. In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5... see full practice
TRANSFER OF PLAY. Introducing that form of play transfer is crucial. The players must start in similar way to the end. see full practice
BREAK BOREDOM
BREAK BOREDOM. Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and... see full practice
2. This drill is derived from the previous one. The smaller boxes put players under more pressure to finish. Note that... see full practice
3. Very simple yet excellent boredom breaker. The players will have to throw in, and countdown starts subjecting forwards to pressure.... see full practice
ESERCIZIO PER LA RICERCA DELLA
ESERCIZIO PER LA RICERCA DELLA. ESERCIZIO PER LA RICERCA DELLA SUPERIORITA’ POSIZIONALE E RIFINITURA LATERALE Questa esercitazione si svolge nella zona di campo delimitata come... see full practice
NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
PARTITA A TEMA USCITA DIFENSIVA 3+1+2
PARTITA A TEMA? USCITA DIFENSIVA 3+1+2. PARTITA A TEMA – USCITA DIFENSIVA 3+1+2 ESTERNI CON SUCCESSIVO ATTACCO LATERALE, E 3+2 CON SUCCESSIVO ATTACCO CENTRALE : In... see full practice
OVERLAPPING PROGRESSION
INTRODUCTION. The way we introduce skills to youngsters should be gradual with minimum pressure and maximum demonstration. This is a drill... see full practice
PROGRESSION 1. A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of... see full practice
PROGRESSION 2. Another progression puts the overlap player under the pressure of a marking man. He also now scans the area while... see full practice
ANIMATION 4. 2 channels drill in which the players face more game like situation. Remember the drill is more about over laps.... see full practice
ANIMATION 5. This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical... see full practice