PARTITA A TEMA DENTRO E FUORI
PARTITA A TEMA_DENTRO E FUORI. PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle... see full practice
DEFENDING CROSSES AS A BACK 4
COMP 1. The aim here is to bed in the 2 centre backs defending a cross. The ball starts wide with a... see full practice
COMP 2. Each team has a GK, 4 defenders and 4 attackers. The game is an open game with some rules. In... see full practice
GAME. Free play in areas as before and coach what you see/need to address in the game see full practice
1V2 ATTACKING SESSION
WARM UP. As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal.... see full practice
COMP 1. 4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop... see full practice
COMP 2. As before - However decision making is key now, any players can drop back to defend/go forward to attack but... see full practice
QUICK COMBINATION AND FINISHING SESSION
WARM UP. quick combinations, focus on tempo, quality of pass and timing of movements and of course the accuracy in the finish see full practice
COMPONENT 1. similar to the warm up but shooting player attempts to get through the gate on their way to goal, they... see full practice
COMPONENT 2. small sided game with more points for goals being awarded if you can travel through the gate on the way... see full practice
NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
BE A PROACTIVE PLAYER – GREEN DAY
PASSING WARM UP. see full practice
GAME MODEL RONDO. see full practice
SPECIFIC CONDITION GAME. see full practice
GAME APPLICATION. see full practice
COOL DOWN. see full practice
PASSING WAR UP. Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants... see full practice
GAME MODEL RONDO. Set up: Pitch 50x45m; balls cones ... Organization: Players play rondo game on the 50x45 ground divided into three zones,... see full practice
SPECIFIC CONDITION GAME. Set up:Pitch 85x65m; balls, cones ... Organization: Players play the game in a specific expected conditions. Target team`s blue team.... see full practice
GAME APPLICATION. Set up: Pitch 100x65m; balls cones ... Organization: Players play the game 11vs11 with all recuirements related to the upcoming... see full practice
COOL DOWN. Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down see full practice
TRANSITION SESSION FOR TP
PASSING WARM UP. Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball see full practice
TRANZITION RONDO. see full practice
ORIENTATION GAME. see full practice
APPLICABILITY GAME. Set up: Pitch 70x65m; balls, cones ... Instructions: Players play the game in field divided into two parts with a... see full practice
GOOD PERFORMANCE. see full practice
PASSING WARM UP. Set up: Pitch 20x20m; balls; cones ... Instruction: Players do exercises passing the ball in the direction of the yelow... see full practice
TRANZITION RONDO. Set up:Pitch 35x20m; balls; cones ... Instruction: Players play an auxiliary game 4+4 vs 4 in the field divided into... see full practice
ORIENTATION GAME. Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field... see full practice
APPLICABILITY GAME. see full practice
GOOD PERFORMANCE. Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The... see full practice
ESERCITAZIONE INTEGRATA USCITA IN
ESERCITAZIONE INTEGRATA USCITA IN. ESERCITAZIONE INTEGRATA : USCITA IN AMPIEZZA RELATIVA E CON PRESSIONE CRESCENTE : Questa esercitazione ha come obiettivo principale quello di... see full practice
ESERCITAZIONE 2
ESERCITAZIONE 2. ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna... see full practice
ESERCIZIO INTEGRATO APPOGGIO SOSTEGNO
ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO. ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE see full practice