LIBRERIA ORTONA U11
PARTITA ACROBATICA. Sfida acrobatica con assist da linea laterale con le mani. Ognuno al proprio turno, cercando di mantenere un alto ritmo... see full practice
CHI ATTACCA, DIFENDE. see full practice
4V4 CON PORTE DI GIOCO. In uno spazio area di rigore-centrocampo si gioca un 4v4 o 5v5 con gol valido con conduzione all'interno di una... see full practice
FUNIÑO ROVESCIATO. see full practice
I GLADIATORI. Sei giocatori p, ognuno con pallone, si dispongono su di un campo ridotto con porte difese dai portieri, il tecnico... see full practice
INDOVINA CHI. si parte da un uno contro uno inziale ed ogni volta che termina un’azione un nuovo giocatore, senza soluzione di... see full practice
SBLOCCA IL GOL. Si gioca un due contro due in spazio di matrice di gioco (esagono) con sei porte nei vertici (tre di... see full practice
LA SFIDA DI MESSI. In questa sfida individuale si parte da una situazione uno contro cinque come in figura, con il giocatore centrale che... see full practice
NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY
PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice
EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice
ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice
OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice
OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice
COOL DOWN. by Damir Vučić Jogging 7 min see full practice
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MINI GAME 1. This drill could be a mini form of a real game situation. It starts with a build up, posses the... see full practice
MINI GAME 2. Another form of deliberate mini games where the team in possession transfer the play to the other side with a... see full practice
MINI GAME 3. 4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the... see full practice
ACTIVE PASSING WARM UP
ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
WARM UPS
WARM UP. Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds.... see full practice
WARM UP 2. Warm up 2 see full practice
WARM UP 3. 1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the... see full practice
WARM UP 4. In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players... see full practice
FUNCTIONAL-SMALL SPACE (POSITIONAL)-6V3 IN THE
FUNCTIONAL-SMALL SPACE (POSITIONAL)-6V3 IN THE. see full practice
FOLLOW THE LEADER
FOLLOW THE LEADER. Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the... see full practice
PROGRESSION. see full practice
COMBINAZIONI E MOVIMENTI LINEA
COMBINAZIONI E MOVIMENTI LINEA. ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra... see full practice
ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO
COMBINAZIONI E RICERCA TERZO UOMO IN SOVRAPPOSIZIONE. see full practice
COMBINAZIONI E 3VS2 SU PALLA LATERALE. Alternare il cross da destra e da sinistra. see full practice
ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO. In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu... see full practice
FRONT TO GET THE BALL OUT WIDE TO CROOS
FRONT TO GET THE BALL OUT WIDE TO CROOS. Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall... see full practice
ORGANIZE BACK
START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice
MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice
2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice
ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice
ESERCITAZIONE PER USCITA SUGLI ESTERNI
ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice
