LIBRERIA ORTONA U11

PARTITA ACROBATICA. Sfida acrobatica con assist da linea laterale con le mani. Ognuno al proprio turno, cercando di mantenere un alto ritmo... see full practice

CHI ATTACCA, DIFENDE. see full practice

4V4 CON PORTE DI GIOCO. In uno spazio area di rigore-centrocampo si gioca un 4v4 o 5v5 con gol valido con conduzione all'interno di una... see full practice

FUNIÑO ROVESCIATO. see full practice

I GLADIATORI. Sei giocatori p, ognuno con pallone, si dispongono su di un campo ridotto con porte difese dai portieri, il tecnico... see full practice

INDOVINA CHI. si parte da un uno contro uno inziale ed ogni volta che termina un’azione un nuovo giocatore, senza soluzione di... see full practice

SBLOCCA IL GOL. Si gioca un due contro due in spazio di matrice di gioco (esagono) con sei porte nei vertici (tre di... see full practice

LA SFIDA DI MESSI. In questa sfida individuale si parte da una situazione uno contro cinque come in figura, con il giocatore centrale che... see full practice


NK SLOGA PREP.PERIOD WEEK 2 – RECOVERY-CAPACITY

PASSING Y FORM. by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing... see full practice

EPE-SOCCER TENNIS. by Damir Vučić ACTIVITY # 2 Setup: ... Pitch 40x30m, balls, cones ... Instructions: ...Exsplosive preparation exercise - Step 5.... see full practice

ACTIVITY # 3. by Damir Vučić ACTIVITY # 3 Setup: ... Pitch 50x30m, balls, cones ... Instructions: ... players play extra game 6vs4;... see full practice

OPPOSITE POSSESION MET.ST.1. by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8... see full practice

OP.POSSESION MET.STEP 2. by Damir Vučić ACTIVITY # 5 Setup: ... Pitch 80x65m, balls, cones Instructions: ... players play the game 11 vs... see full practice

COOL DOWN. by Damir Vučić Jogging 7 min see full practice


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MINI GAME 1. This drill could be a mini form of a real game situation. It starts with a build up, posses the... see full practice

MINI GAME 2. Another form of deliberate mini games where the team in possession transfer the play to the other side with a... see full practice

MINI GAME 3. 4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


WARM UPS

WARM UP. Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds.... see full practice

WARM UP 2. Warm up 2 see full practice

WARM UP 3. 1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the... see full practice

WARM UP 4. In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players... see full practice


FOLLOW THE LEADER

FOLLOW THE LEADER. Follow the Leader: 6 players and 2 footballs. The blue ball is the 'leader' and as that is passed the... see full practice

PROGRESSION. see full practice


COMBINAZIONI E MOVIMENTI LINEA

COMBINAZIONI E MOVIMENTI LINEA. ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra... see full practice


ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO

COMBINAZIONI E RICERCA TERZO UOMO IN SOVRAPPOSIZIONE. see full practice

COMBINAZIONI E 3VS2 SU PALLA LATERALE. Alternare il cross da destra e da sinistra. see full practice

ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO. In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu... see full practice


FRONT TO GET THE BALL OUT WIDE TO CROOS

FRONT TO GET THE BALL OUT WIDE TO CROOS. Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall... see full practice


ORGANIZE BACK

START EASY. One of the main traits a winning football team must have is the ability to re organize when lose the... see full practice

MULTIPLE. A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team... see full practice

2 GOALS. This a little more demanding game. 2 goals at each end putting defenders under more serious pressure for the protection... see full practice

ANIMATION 4. The video speaks more than the words. What is special about drills that defenders will have to organize or re... see full practice


ESERCITAZIONE PER USCITA SUGLI ESTERNI

ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice


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