ESERCIZIO INTEGRATO 3VS2
ESERCIZIO INTEGRATO 3VS2. ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come... see full practice
CHASE
CHASE 1. In this game situation, youngsters could be mentally directed towards defensive duties. This drill simulates real situations when the forwards... see full practice
CHASE 2. In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first... see full practice
CHASE 3. This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box.... see full practice
COUNTER ATTACKS
COUNTER ATTACK, TIMED. In this drill, each team will have to perform 2 attacks at one goal. When finished, they transfer quickly to... see full practice
2 COUNTER ATTACKS IN ONE. This is a drill where the attacking team will first attack the goal, then they will counter attack to pass... see full practice
RONDO, TRANSFER, ATTACK. In this drill, the 2teams will compete in rondo first. The team with the ball will have to pass the... see full practice
4V4, 4V2, 2V2. The team with the ball will have to perform set number of passes before the dare to attack the goal.... see full practice
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START. Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is... see full practice
GO WIDER. In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in... see full practice
ANIMATION 3. One of the methods to progress to advanced level. The zone in the box is where the other flank player... see full practice
DEF VS FOR
SMALL SIDED 1. Defenders vs forwards: In the next few drills, both teams will only be defenders vs forwards. The red team are... see full practice
SMALL SIDED 2. This is another game like situation. The forwards will have to go through the penalty area and finish only at... see full practice
SMALL SIDED 3. The forwards in the circle will have to get the ball through the gates which protected by defenders. While the... see full practice
NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY
PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice
STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice
5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
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INTRODUCTION. In the next few drills, we are going to focus on cutting the passing lanes, to intercept and take the... see full practice
PASSING LANES. In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow... see full practice
4 GOALS. In this drill, the goals at the corners are in a diagonal position forcing both the finisher and the defender... see full practice
1V2 ATTACKING SESSION
WARM UP. As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal.... see full practice
COMP 1. 4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop... see full practice
COMP 2. As before - However decision making is key now, any players can drop back to defend/go forward to attack but... see full practice
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ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice
ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice
ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice
ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION. see full practice
