ESERCITAZIONE INTEGRATA

ESERCITAZIONE INTEGRATA_. ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


TEAM RACE SWITCH TO 1V1

TEAM RACE SWITCH TO 1V1. Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball... see full practice


MACRO PRINCIPLES OF PLAY

ANIMATION 2. Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction... see full practice


SUPERAMENTO LINEA DI PRESSIONE E

SUPERAMENTO LINEA DI PRESSIONE E. ESERCITAZIONE : SUPERAMENTO LINEA DI PRESSIONE E GOL DOPO SPONDA In un campo diviso in 3 Settori abbiamo 15 elementi... see full practice


1V2 ATTACKING SESSION

WARM UP. As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal.... see full practice

COMP 1. 4v4 in the middle aiming to hit your striker. once this happens a player from the other team can drop... see full practice

COMP 2. As before - However decision making is key now, any players can drop back to defend/go forward to attack but... see full practice


PLAYING THROUGH THE LINES TRAINING SESSION

WARM UP. Ball is played wide to the full back who opens up to play the winger, when the winger receives the... see full practice

COMP 1. The build up is the same as the warm up but when the striker receives the ball they have a... see full practice

COMP 2. 3v3 in first zone looking to play into a 3v2 or miss the middle zone out and hit the ST... see full practice


ESERCIZIO INTEGRATO CAMBI DIREZIONE

ESERCIZIO INTEGRATO_CAMBI DIREZIONE. ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1 see full practice


CREATIVE RONDO

4VS3 RONDO GAME. Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on... see full practice

5+3VS4 POSSESION RONDO GAME. Set up: Pitch 45x30m; balls, cones ... Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided... see full practice

5VS2+3 RONDO GAME. Set up: Pitch 25x35m; balls,cones ... Organization: Players play 5vs2+3 rondo game on the playing area 25x35m. divided on four... see full practice

6VS4 RONDO GAME. Set up:pitch 30x30m; blls, cones ... Organization: Players play rondo game 6vs4 on the playing area 30x30m. Players are arranged... see full practice

MIDFIELD SECTOR GAMES. Set up: Pitch 20x30m; balls, cones ... Organization: Players play two specific games in order to create stereotypes of cooperation... see full practice

6VS4+2 RONDO GAME. Set up: Pitch 45x35m; balls, cones ... Organization: Players play possesion game 8vs6+2 on the playing area 45x35m, divided on... see full practice

6VS6 TRANZITION GAME. Set up: Pitch 45x50m; balls, cones ... Organization: Players play 6vs6 on the playing area 45x50m. Blue/red attacking team aim... see full practice


DEFEND

START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice

GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice

PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice


19

INTRODUCTION. In the following drills, midfielders are educated to move the play forward while possessing the ball. In this introductory drill,... see full practice

MOVE FORWARD.. This is another drill forcing midfielders to always think of forward solutions. They build up in their half with 2... see full practice

ADVANCED. Here, a physical component is added with 2 strikers in the front. Make sure a midfielder joins the striker when... see full practice


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