SIMPLE CIRCLE WARM UP
PASSING WARM UP. Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and... see full practice
DRIVEN FORWARD PASS
EXERCISE. Passing to play forward Coaching as shown at end of animation. Break down the technique of the driven pass and... see full practice
GAME. Passing to play forward game - 3v3+1 with the aim of hitting the target player and scoring off him/her can... see full practice
USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI IN. USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal... see full practice
DEFENDERS WORK IN THE BOX
2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice
3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice
DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice
ESERCIZIO INTEGRATO LAVORO DI
ESERCIZIO INTEGRATO_LAVORO DI. ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su... see full practice
ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO
COMBINAZIONI E RICERCA TERZO UOMO IN SOVRAPPOSIZIONE. see full practice
COMBINAZIONI E 3VS2 SU PALLA LATERALE. Alternare il cross da destra e da sinistra. see full practice
ALLENARE IL 3 CONTRO 2 IN SITUAZIONI REALI DI GIOCO. In questa esercitazione abbiamo 3 gruppi di giocatori posizionati come nel video: i gialli (attaccanti), i rossi (difensori), i blu... see full practice
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START. Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is... see full practice
GO WIDER. In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in... see full practice
ANIMATION 3. One of the methods to progress to advanced level. The zone in the box is where the other flank player... see full practice
DEFEND
START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice
GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice
PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION
FUNCTIONAL-TECHNICAL-Y PASSING WITH OPPOSITION. see full practice
