ESERCITAZIONE 2
ESERCITAZIONE 2. ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna... see full practice
ESERCIZIO PER LA COSTRUZIONE SOTTO
ESERCIZIO PER LA COSTRUZIONE SOTTO. ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per... see full practice
HIGH SPEED RUNNING AND FINISHING COMPETITION
HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice
WARM UPS III
WARM UP 8. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice
WARM UP 9. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice
WARM UP 10. see full practice
ESERCIZIO INTEGRATO CAMBI DI DIREZIONE E
ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E. ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima... see full practice
CREATING SPACE
CREATING SPACE-PASSING. Set up ... Pitch 50x60 balls, cones ... Instructions: ... Specific practice passing the ball with the participation of the... see full practice
C.S.-OFFENSIVE ORGANIZATION. Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 7 vs 6 practice offensive / defensive... see full practice
CREATING SPACE-GAME. Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 8 vs 7 practice offensive / defensive... see full practice
BALL IN DEPTH. Set up ... Pitch 50x65 balls, cones ... Instructions: ... Players in relation 11 vs 11 practice offensive / defensive... see full practice
PARTITA A TEMA DENTRO E FUORI
PARTITA A TEMA_DENTRO E FUORI. PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle... see full practice
NEW TRAINING
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
