32
INTRODUCE. 3 center backs is coming back to the game with giant teams applying this method of defending more. In the... see full practice
PROGRESSION.. In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to... see full practice
FINAL. This is a drill where the defenders are put under serious pressure to come back from a high line defense.... see full practice
ESERCIZIO POSIZIONALE COSTRUZIONE E
ESERCIZIO POSIZIONALE-COSTRUZIONE E. GIOCO POSIZIONALE : COSTRUZIONE DAL BASSO E CONTRATTACCO Lo spazio a disposizione viene spazio diviso in 4 settori (Settore A,... see full practice
ESERCITAZIONE INTEGRATA POSSESSO 2
ESERCITAZIONE INTEGRATA_POSSESSO 2. ESERCITAZIONE INTEGRATA – POSSESSO CON PENALITA’ : In questa esercitazione abbiamo due squadre composte da 6 elementi che si sfidano... see full practice
SUPPORT BOARDS
ANIMATION 2. see full practice
ANIMATION 3. see full practice
ANIMATION 4. see full practice
SUPPORT BOARDS. see full practice
23
START. Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is... see full practice
GO WIDER. In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in... see full practice
ANIMATION 3. One of the methods to progress to advanced level. The zone in the box is where the other flank player... see full practice
FUNCTIONAL-SMALL SPACE (POSITIONAL)-6V3 IN THE
FUNCTIONAL-SMALL SPACE (POSITIONAL)-6V3 IN THE. see full practice
SEMPLICE ESERCITAZIONE DI
SEMPLICE ESERCITAZIONE DI. SEMPLICE ESERCITAZIONE DI RISCALDAMENTO Questa semplice esercitazione prevede una prima giocata appoggio-scarico -terzo uomo con il giocatore che ha eseguito... see full practice
HIGH SPEED RUNNING AND FINISHING COMPETITION
HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
WARM UPS III
WARM UP 8. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice
WARM UP 9. As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm... see full practice
WARM UP 10. see full practice
DEFENDING
DEFENDING. CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In... see full practice
DEFENDING. see full practice