BE A PROACTIVE PLAYER – WEEK 2 RECOVERY DAY
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
ANIMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
FORMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
ESERCITAZIONE DI PRIMA COSTRUZIONE E
ESERCITAZIONE DI PRIMA COSTRUZIONE E. In un campo rappresentato come nel video abbiamo 15 giocatori divisi in 3 gruppi da 5 elementi (gialli, neri e... see full practice
GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO
GIOCHI DI POSIZIONE FINALIZZATI AL CAMBIO. GIOCHI DI POSIZIONE (2vs2 + 3 JOLLY) FINALIZZATI AL CAMBIO DI FRONTE E SVILUPPO DI CATENA FINALIZZATO AL CROSS LATERALE... see full practice
BLUE DAY – SPECIFIC AREA GAME
7 VS 6 SPECIFIC AREA GAME. Set up: Pitch 50x45m, balls, cones .... Organization: Two tams on 50x45m dimension field ply game with specific goals. Blue... see full practice
NUMBER 4
NUMBER 4. A drill focusing on number 4 here who is considered as box to box midfielder. The drill here is a... see full practice
GIOCO DI POSIZIONE A SETTORI ED A 3
GIOCO DI POSIZIONE A SETTORI ED A 3. GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E... see full practice
DEFENDERS WORK IN THE BOX
2 CENTER BACKS. Central defenders in nowadays game are not just statues defending inside their own zones. They are now more dynamic, faster,... see full practice
3 CENTER BACKS.. In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for... see full practice
DEFENDERS WORK IN THE BOX. In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken... see full practice
PRESEASON PASSING AND MOVING
WARM UP. 8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot... see full practice
COMPONENT 1. 10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of... see full practice
COMPONENT 2. as before with some additional passes - all 1 touch (ignore bibs) see full practice
CONDITIONED GAME. 4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best... see full practice
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INTRODUCE. 3 center backs is coming back to the game with giant teams applying this method of defending more. In the... see full practice
PROGRESSION.. In here,the target player is allowed in. 3 forwards now can go past the gates. The defenders will have to... see full practice
FINAL. This is a drill where the defenders are put under serious pressure to come back from a high line defense.... see full practice
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN
USCITA IN AMPIEZZA RELATIVA, 1VS1 IN. USCITA IN AMPIEZZA RELATIVA , 1vs1 IN AMPIEZZA ASSOLUTA E TRANSIZIONE. In questa esercitazione (che risulta particolarmente adatta ad un... see full practice