PLAY MATRIX
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
DEEP IN THE PLAY. see full practice
PASS TO THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
SWITCH WITH THE FREE MAN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR RUN. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PLAY OR SWITCH. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
KEEP SAFE THE BALL. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS THE BALL IN A SAFE ZONE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
PASS TO FIND A TEAM MATE. [EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the... see full practice
TEAM RACE SWITCH TO 1V1
TEAM RACE SWITCH TO 1V1. Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball... see full practice
USCITA IN AMPIEZZA RELATIVA CON GLI
USCITA IN AMPIEZZA RELATIVA CON GLI. USCITA IN AMPIEZZA RELATIVA CON GLI ELEMENTI DELLA LINEA DIFENSIVA E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al... see full practice
FULL BACKS LOADED
ANIMATION 2. One of the most important skills a full back should have is to be able to overlap his opponents and... see full practice
ANIMATION 3. In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line... see full practice
ANIMATION 4. In this shape, the 2 full backs of each team take the bigger role. The full back at the side... see full practice
ANIMATION 5. This drill can be the end of full backs' session. Less load on the full backs physically. They now should... see full practice
MULTI TASK
PPROGRESSION 1. A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first... see full practice
PROGRESSION 2. Defenders will have to deal with different tasks every game. Yet they might have to deal with different tasks in... see full practice
PROGRESSION 3. In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them... see full practice
COMBINAZIONI CON CONCLUSIONE
COMBINAZIONI CON CONCLUSIONE. COMBINAZIONI CON CONCLUSIONE see full practice
OVERLOADS TO GOAL
INTRO. Combination to goal race, focusing on movement to support the striker. On a short field the keeper works on a... see full practice
DEVELOPMENT. Set up as before but when the pass is played into the striker a defender comes to press that pass... see full practice
GAME. 3v3 in the middle (add a roaming player if you want to have more success for players of a lesser... see full practice
PLAYING LONGER PASSES
LONG PASSES. Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must... see full practice
NK SLOGA PREP.PERIOD WEEK 3 EXPLOSIVE
PASS & MOVE. ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball... see full practice
STARRTING SPEED AFTER PASSING. ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players... see full practice
5 VS 5 - CREATIVE ATACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice
5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice
CREATIVITY & COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice
COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice
DRIBBLING
DRIBBLE. It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with... see full practice
DRIBBLE TO THE NEXT ZONE. In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will... see full practice
DRIBBLE TO FINISH. Here, in each flow, the forwards will dribble and finish or pass. see full practice