TEAM RACE SWITCH TO 1V1
TEAM RACE SWITCH TO 1V1. Race: Switch of play then 1v1 to goal. first team to score wins, if the defender can win the ball... see full practice
FINISHING EXERCISE
CONSTANT FINISHING. Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back... see full practice
TECHNICAL
POLES. In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is... see full practice
2 GOAL KEEPERS. In this drill, the player with the ball has to dribble the first goal keeper to score 1 point, then... see full practice
LONG BALL FINISHES. see full practice
21
ANIMATION 1. Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’... see full practice
ANIMATION 2. In this drill, the defenders have one pre assigned forward. Once the forward moves in, the defender starts. Each player... see full practice
ANIMATION 3. In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important... see full practice
ANIMATION 4. Another example, 3 zones before the box. 2 goals at the sides for the full back to defend, one goal... see full practice
ESERCIZIO INTEGRATO RECUPERO ED
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ESERCIZIO INTEGRATO RECUPERO ED. ESERCITAZIONE INTEGRATA RECUPERO ED APPOGGIO In un campo diviso in 3 Settori abbiamo 18 elementi (divisi in 3 gruppi da... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
SIMPLE CIRCLE WARM UP
PASSING WARM UP. Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and... see full practice
STRIKER MOVEMENT AND FINISHING
STRIKER WORK. This is a drill demanding the striker to undergo physical challenge during the 3-4 minutes. Players in the rondo zone... see full practice
STRIKER WORK. This is a drill to help strikers understand the role of false 9. Two teams with on striker for each... see full practice
ADVANCED. 2 teams competing in this drill, pressure applies upon the team in possession increases as the drill goes on till... see full practice
ADVANCED 1. Advanced level drill, where strikers have to perform physical and tactical work. The number 9 of the team in possession... see full practice
TECHNICAL.. This is a fun session and technical for the strikers. The 2 team compete for the ball with the goal... see full practice
NK SLOGA PREP.PERIOD WEEK 4
PASSING & OVERLAPPING. by Damir Vučić Set up: Pitch ... 25x25m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific... see full practice
MORE BALLS SEIZED IN 1 MIN.. by Damir Vučić Set up: ... Pitch 10x10m, balls, cones ... Instructions: ... Players play extra game 4vs2, divided into... see full practice
4 VS 4. by Damir Vučić Setup: ... Pitch 1 x 30x30m & 1 x 45x30, balls, cones Instructions: ... Players are divided... see full practice
ATTACKING CREATION. by Damir Vučić Setup: ... Pitch 70x65m, balls, cones Instructions: Type Instructions Here ... players play the game 11 vs... see full practice
ESERCIZIO PER ALLENARE I TEMPI DI
ESERCIZIO PER ALLENARE I TEMPI DI. ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio... see full practice
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION
FUNCTIONAL-SS-RONDOS 5V3+GK WITH TRANSITION. see full practice
