NK SLOGA PRESEASON WEEK EXPLOSIVE CAPACITY

PASS AND MOVE. Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player... see full practice

STARTING SPEED AFTER PASSING. 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... warm up exercise; in a central position players do exercises... see full practice

5 VS 5 - CREATIVE ATTACKING. Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the... see full practice

5 VS 5 KONDITION WORK. Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the... see full practice

CREATIVITY AND COMBINATION PLAY. Setup: ... Pitch 85x60, balls, cones ... Coaching Points: Type Coaching Points Here ... Target group-stereotypes cooperation in defense, less... see full practice

COOL DOWN PHASE. Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training. see full practice


FRONT 3 OUTCOMES

OVERLOADS. Explanation: A bounce pass then ball into the striker to trigger movements around the ball arriving at the central players... see full practice


ESERCITAZIONE 2

ESERCITAZIONE 2. ESERCITAZIONE In questa esercitazione, abbiamo uno spazio centrale dove giocano un possesso palla 2 squadre composte da 5 elementi ciascuna... see full practice


PRESSURE FROM THE SIDE

PRESSURE FROM THE SIDE. A passing pattern which I then progressed to the player who started the passing runs around a cone and goes... see full practice


ESERCITAZIONE PER USCITA SUGLI ESTERNI

ESERCITAZIONE PER USCITA SUGLI ESTERNI. ESERCITAZIONE PER USCITA SUGLI ESTERNI + 1vs1 + SITUAZIONALE SU PALLA LATERALE : In questa esercitazione, da eseguire per il... see full practice


ACTIVE PASSING WARM UP

ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice

FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice


POSSESSO POSIZIONALE CON

POSSESSO POSIZIONALE CON. POSSESSO POSIZIONALE CON ATTACCO (3VS2) CONTRO RICONQUISTA IMMEDIATA E TRANSIZIONE VELOCE (2VS2) : In questa esercitazione abbiamo nel settore centrale... see full practice


DELIVER OR RECYCLE

EXERCISE. the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate... see full practice

PROGRESSION. Progression, there is no sequence now and the ball can go back beyond the mannequins as the switch might be... see full practice

GAME. game is 5v5 and each team has an extra centre mid and two wingers, the two wingers must stay wide... see full practice


ESERCITAZIONE DI PRIMA COSTRUZIONE E

ESERCITAZIONE DI PRIMA COSTRUZIONE E. In un campo rappresentato come nel video abbiamo 15 giocatori divisi in 3 gruppi da 5 elementi (gialli, neri e... see full practice


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