FORMATION 1

Set up: Pitch 40x30m; balls, cones ... Organization: Four players are practicing ball passing exercise in relation 3 blue vs 1 red player in field ( A ). After the 3 vs 1 action in field ( A ) the…


PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


DISGUISED PASS RONDO

The players on the outside are given the task of trying to play a pass to the player opposite them, Iff this is achieved that player can touch and shoot on the goal behind them. The scenraio we are…


DEFENDING

CENTER BACKS is the one side of the game that keeps pundits busy and fans' nerves on the verge. In this drill, the center backs to be introduced to one of their roles. They will have to be aware of…


GIOCO DI POSIZIONE A SETTORI ED A 3

GIOCO DI POSIZIONE A SETTORI ED A 3 SQUADRE CON PASSAGGIO A COLORE DIVERSO PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE. In questa esercitazione abbiamo 3 squadre composte…


8 VS 7 GAME

Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in the field for the game dimension 50x45m. The team who has 8 players in the game alwayh has…


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


WARM UP – PASSING EX.

ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…


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