OPPOSITE POSSESION / MET.STEP 1
ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central corridor, Methodological step 1 / Target team formed the defense on…
PASSING WARM UP
Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…
BLUE DAY – 6 VS 6
Set up: ...Pitch 40x30m, balls cones... Instructions: ... In the central corridor of the players play the game the ball 6 vs 6; Blue players are tasked to keep the ball in play possession and red…
COMP 1
Add defenders and make the drill live with the strikers having to decide the best method to get to goal. Defenders cannot leave the marked out area until the ball does giving the strikers an…
RISCALDAMENTO CON SEMPLICI
RISCALDAMENTO CON SEMPLICI COMBINAZIONI : In questo caso si utilizzano 8 giocatori. Come variante suddividere gli elementi in due gruppi da 4 (dotare di casacca un gruppo) ed alternare ad es. 5…
COOL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
ESERCIZIO INTEGRATO_CAMBI DI DIREZIONE E
ESERCITAZIONE INTEGRATA : Cambi di direzione e 6vs4 I quattro difensori eseguono dei cambi di direzione in maniera veloce prima di andare a prendere posizione all'interno dello spazio delimitato ,…
FRONT TO GET THE BALL OUT WIDE TO CROOS
Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall pass for the player looking to get past his man