ESERCITAZIONE PER INSERIMENTO ALLE
ESERCITAZIONE PER INSERIMENTO ALLE. ESERCITAZIONE PER L'INSERIMENTO ALLE SPALLE DELL'AVVERSARIO A volte il compagno in appoggio e spalle alla porta può essere utilizzato come... see full practice
BE A PROACTIVE PLAYER – ACTIVE RECUPERATION
PASSING WRM UP. see full practice
RONDO GAMES. see full practice
NUMERICAL SUPERIORITY FINISHING. see full practice
OWERLOAD WORK. see full practice
PASSING WARM UP. Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing.... see full practice
RONDO GAMES. Set Up: Pitch A-30x20m; B-35x45m; balls; cones ... Organization: In the field A we have numerical superiority rondo game 2+4vs3,... see full practice
NUMERICAL SUPERIORITY FINISHING. Set up: Pitch 2x 30x45m; balls, cones ... Organization: Players play in field A ( GK+4vs2 / GK+4vs2 ) and... see full practice
OWERLOAD WORK. Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when... see full practice
1V2 ATTACKING GAME
BLUE V GREEN V RED. Red v Green v Blue = first to 5 points Players attempt to get through both defenders boxes and once... see full practice
DEFEND
START. Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of... see full practice
GAME SITUATION. In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have... see full practice
PROGRESSION. In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They... see full practice
30
SEND WIDE. In this drill, the defenders are asked to press the player with the ball forcing him to go wide. This... see full practice
PROGRESSION 1. This drill we created channels. This should help the players to repeat the process with more understanding. The 2 neutral... see full practice
PROGRESSION 2. THIS DRILL IS A PROGRESSION OF THE PREVIOUS. When the coach sees his players understood the process, the goal on... see full practice
BE A PROACTIVE PLAYER – WEEK 2 RECOVERY DAY
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch 20x30m; balls, cones ... Organization: Players play ball possesion game 7 vs 3. The 20x30m play ground... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
ANIMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
PASSING WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping... see full practice
7 VS 3 AD.GAME. Set up: Pitch20x30m; cones, balls... Organization: Players play add. 7vs3 game. The 20x30m play ground is divided into the central... see full practice
8 VS 7 GAME. Ser up; Pitch 1) 50x45m; 2) 10x10m; balls, cones ... Organization: Place 1)Players play the game 8 vs 7 in... see full practice
FORMATION 4. Set up; Pitch;100x65; balls, cones ... Organization:Players hit goal-box with the ball. After 4 achieving points, players finish training. 2... see full practice
ESERCITAZIONE 5
ESERCITAZIONE. Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre... see full practice
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE
USCITA IN AMPIEZZA, 2VS2 IN ZONA LATERALE. USCITA IN AMPIEZZA , 2vs2 IN ZONA LATERALE E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là... see full practice
4V4 TRANSITION TO GOAL GAME
4V4 TRANSITION TO GOAL GAME. 2v2 with a player who plays for the team in possession meaning 3v2 in the middle square. The aim of... see full practice
FIRST DRAFT 4V4 CHALLENGE
RONDO. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice
PROGRESSION. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice
FURTHER PROGRESSION. Rules: The attackers have their zones as do the defenders. The attackers play 2 touch and any player can score... see full practice
STRIKER MOVEMENT 4-4-2
WARM UP. Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker... see full practice
COMP 1. Add defenders and make the drill live with the strikers having to decide the best method to get to goal.... see full practice
STRIKER MOVEMENT 4-4-2. Players can go into any zone when there team has possession but must stay in their dedicated zone out of... see full practice