DRIBBLING
DRIBBLE. It is annoying watching players with great skills having to pass most of the time leaving their skills sidelined with... see full practice
DRIBBLE TO THE NEXT ZONE. In this drill, players move from zone to zone after dribble is complete. Then passes to his mate who will... see full practice
DRIBBLE TO FINISH. Here, in each flow, the forwards will dribble and finish or pass. see full practice
HIGH SPEED RUNNING AND FINISHING COMPETITION
HIGH SPEED RUNNING AND FINISHING COMPETITION. High Speed Running (+Finishing) competition #1 point for scoring #2 points for finishing first as a team the transition run... see full practice
FULL BACKS LOADED
ANIMATION 2. One of the most important skills a full back should have is to be able to overlap his opponents and... see full practice
ANIMATION 3. In the drill, a tactical progression added. Now, the full back going to overlap and get behind the defense line... see full practice
ANIMATION 4. In this shape, the 2 full backs of each team take the bigger role. The full back at the side... see full practice
ANIMATION 5. This drill can be the end of full backs' session. Less load on the full backs physically. They now should... see full practice
ESERCITAZIONE INTEGRATA CON
ESERCITAZIONE INTEGRATA CON. ESERCITAZIONE INTEGRATA CON TRANSIZIONE DOPO RICONQUISTA In questa esercitazione abbiamo nel Settore A una partita 5vs5 con un sesto giocatore... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
STRIKER MOVEMENT 4-4-2
WARM UP. Striker movement: Option 1: 1st striker engages defender by coming to the ball, allowing a pass into the 2nd striker... see full practice
COMP 1. Add defenders and make the drill live with the strikers having to decide the best method to get to goal.... see full practice
STRIKER MOVEMENT 4-4-2. Players can go into any zone when there team has possession but must stay in their dedicated zone out of... see full practice
FINISHING EXERCISE
CONSTANT FINISHING. Alternatives: This drill will also work with the player who lays the ball off getting the ball and going back... see full practice
NEW TRAINING
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
1VS1&2VS2 TRANZITION GAME. Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing... see full practice
TRANSFER OF PLAY
ADVANCED. In this advanced drill, the 2 zones for rondo are placed on both wings. The teams are formed of 5... see full practice
TRANSFER OF PLAY. Introducing that form of play transfer is crucial. The players must start in similar way to the end. see full practice
BLUE DAY IMPROVE FINISHING
2 VS 2 BLUE DAY. see full practice
4 VS 4 / (2 VS 2 ) CROSSING. Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
4+2 VS 4 FINISHING. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
4 VS 4 SUPPORT PLAYERS. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
BLUE DAY / 2 VS 2. Set up: ...Pitch 25x50m, balls cones... Instructions: ... Using the 25 box, extend the 5 m box using cones to... see full practice
BLUE DAY / 4 VS 4 / (2 VS 2 ). Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
BLUE DAY / 4+2 VS 4. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
BLUE DAY / 4 VS 4 SUP.PLAYER. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with... see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
