BE A PROACTIVE PLAYER – WEEK 2 GREEN DAY
PSSING WARM UP. Set up: Pitch 50x65; balls, cones ... Organization: The soccer passing drill always begin from the position A. Exercise`s developing... see full practice
OUT FROM THE BACK&FINISHING. Set up: Pitch 100x65m; balls, cones ... Organization: Blue players ( target group ) always start attacking from their goalkeeper.... see full practice
PREPARING OF ATTACK. set up: Pitch 75x65m; balls, cones ... Organization: Players play 11 vs 11 game on the playing field dimension 75x65... see full practice
DEVELOPING OF ATTACK. Set up: Pitch 70x65m; balls, cones ... Organization: Players play 11 vs 11 game on the play field dimenzion 70x65m.... see full practice
GAME MODEL APLAYING. Set up: Pitch 100x65m; balls, cones ... Organization: Aplication of game model in order to next game and next opponent.... see full practice
ANIMATION 6. Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech .. see full practice
POSSESSO POSIZIONALE CON
POSSESSO POSIZIONALE CON. POSSESSO POSIZIONALE CON ATTACCO (3VS2) CONTRO RICONQUISTA IMMEDIATA E TRANSIZIONE VELOCE (2VS2) : In questa esercitazione abbiamo nel settore centrale... see full practice
ESERCITAZIONE PER LO SMARCAMENTO ALLE
ESERCITAZIONE PER LO SMARCAMENTO ALLE. ESERCITAZIONE PER LO SMARCAMENTO ALLE SPALLE E SUPERAMENTO DI UNA LINEA DI PRESSIONE E CONCLUSIONE SU CROSS LATERALE. In questa... see full practice
TORELLO POSIZIONALE
TORELLO POSIZIONALE. TORELLO POSIZIONALE MODIFICATO : In un campo suddiviso nei 3 Settori A,B,C e con 4 porticine situate agli angoli ,... see full practice
COSTRUZIONE DAL BASSO PER VIE CENTRALI
COSTRUZIONE DAL BASSO PER VIE CENTRALI. Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente... see full practice
ESERCIZIO INTEGRATO LAVORO DI
ESERCIZIO INTEGRATO_LAVORO DI. ESERCIZIO INTEGRATO : Lavoro di catena con diverse combinazioni a 4 elementi su fascia laterale con conclusione ed allunghi su... see full practice
ESERCIZIO INTEGRATO CAMBI DIREZIONE
ESERCIZIO INTEGRATO_CAMBI DIREZIONE. ESERCIZIO INTEGRATO : CAMBI DIREZIONE, COMBINAZIONE CON COLCLUSIONE E 1VS1 see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
3V1 REACTION RONDO
3V1 REACTION RONDO. 3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical... see full practice
BLUE DAY IMPROVE FINISHING
2 VS 2 BLUE DAY. see full practice
4 VS 4 / (2 VS 2 ) CROSSING. Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
4+2 VS 4 FINISHING. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
4 VS 4 SUPPORT PLAYERS. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
BLUE DAY / 2 VS 2. Set up: ...Pitch 25x50m, balls cones... Instructions: ... Using the 25 box, extend the 5 m box using cones to... see full practice
BLUE DAY / 4 VS 4 / (2 VS 2 ). Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK... see full practice
BLUE DAY / 4+2 VS 4. Set up: ...Pitch 40x75m, balls cones... Instructions: ... Set up using just less than half a pitch. The attacking team... see full practice
BLUE DAY / 4 VS 4 SUP.PLAYER. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / SIDE CROSSING. Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on... see full practice
BLUE DAY / 5 VS 5 WING PLAY. Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with... see full practice
BLUE DAY / PLAYING IN DEPTH. Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each... see full practice
