COSTRUZIONE DAL BASSO PER VIE CENTRALI
COSTRUZIONE DAL BASSO PER VIE CENTRALI. Lo spazio compreso tra le due aree di rigore viene diviso in tre Settori : In un settore abbiamo inizialmente... see full practice
ESERCIZIO INTEGRATO 3VS2
ESERCIZIO INTEGRATO 3VS2. ESERCITAZIONE INTEGRATA 3vs2 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo due squadre disposte come... see full practice
ESERCITAZIONE 5
ESERCITAZIONE. Questa esercitazione, da eseguire alla massima intensità per il numero di blocchi stabiliti dal Mister, vede di fronte due squadre... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
3V1 REACTION RONDO
3V1 REACTION RONDO. 3V1 Reaction Rondo Coach players to react quickly and get up and down the pitch with this fun but technical... see full practice
WARM UPS
WARM UP. Warm up is Art! This is how I like to see it. You target turning on players' bodies and minds.... see full practice
WARM UP 2. Warm up 2 see full practice
WARM UP 3. 1-2 drill, then finish, go back. The next round change roles with your mate! Progression: raise the bar of the... see full practice
WARM UP 4. In this drill, warm up ends with a cross and a finish per player. Both teams change roles when players... see full practice
BE A PROACTIVE PLAYER – ACTIVE RECUPERATION
PASSING WRM UP. see full practice
RONDO GAMES. see full practice
NUMERICAL SUPERIORITY FINISHING. see full practice
OWERLOAD WORK. see full practice
PASSING WARM UP. Set up: Pitch - whole pitch; balls, cones ... Organization: Players perform passing exercises with stereotypes of cooperation in finishing.... see full practice
RONDO GAMES. Set Up: Pitch A-30x20m; B-35x45m; balls; cones ... Organization: In the field A we have numerical superiority rondo game 2+4vs3,... see full practice
NUMERICAL SUPERIORITY FINISHING. Set up: Pitch 2x 30x45m; balls, cones ... Organization: Players play in field A ( GK+4vs2 / GK+4vs2 ) and... see full practice
OWERLOAD WORK. Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when... see full practice
ESERCIZIO DI ATTIVZIONE CON
ESERCIZIO DI ATTIVAZIONE CON. ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di... see full practice
23
START. Transfer play to the flanks: In this drill, you could introduce to the players several tips. The focus here is... see full practice
GO WIDER. In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in... see full practice
ANIMATION 3. One of the methods to progress to advanced level. The zone in the box is where the other flank player... see full practice
FIFA SMALL-SIDED GAMES (PT2)
GK+1V1+GK. GK+1v1+GK Attack: dribbling forward to score Defence: defending own goal Organisation: 20m x 18m. When a player receives a ball,... see full practice
GK+1V1+2MINIGOALS. see full practice
GK+1V1+GK WITH 2 OFFENSIVE JOKERS. see full practice
1V1+2GK WITH 1 OFFENSIVE JOKER. see full practice
