ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA_. ESERCITAZIONE INTEGRATA : COMBINAZIONI, PERCORSO ORGANICO E POSSESSO POSIZIONALE In questa esercitazione abbiamo due squadre composte da 5 elementi a... see full practice
BE A PROACTIVE PLAYER – WEEK 2 BLUE DAY
PASSING & SAQ WARM UP. Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is developing... see full practice
OF.&DEF. ORFANIZATION. Set up: Pitch1) 35x45m; 2) 30x45m; balls, cones Organization: Place 1) Defansive organization-Players play posession 6 vs 5 game on... see full practice
SUB.PRINCIP.. Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing... see full practice
COOL DOWN. Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques see full practice
ACTIVE PASSING WARM UP
ACTIVE PASSING WARM UP. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
FORMATION 1. Set up: Pitch 30x20m; balls; cones ... Organization: Players are doing ball passing warm up exercise. Players pass the ball... see full practice
ESERCIZIO INTEGRATO IN FORMA DI GARA
ESERCIZIO INTEGRATO IN FORMA DI GARA. ESERCIZIO INTEGRATO IN FORMA DI GARA : POSIZIONAMENTO AL FINE DI CONDIZIONARE LA TRAIETTORIA SU CROSS (RADENTE O AEREO) DA... see full practice
FORMAZIONE 1. pack description. descrizione statica see full practice
433 PLAYING THROUGH THE LINES
INTRO. Playing Through the Lines Each team of 3 has a ball and is aiming to play it from one target... see full practice
DEVELOPMENT PHASE 1. Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player.... see full practice
DEVELOPMENT PHASE 2. Playing Through the Lines 3 v 3 with full backs who can't be challenged. The team are trying to work... see full practice
GAME PHASE. Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full... see full practice
TROUGH ZONES
TROUGH ZONES. set up: pitch 30x25m, cones, balls ... Instructions: We play 8 vs 8 possesion play in three zones. see full practice
FORMATION 1. Set up: pitch 30x25m, cones, balls ... Instructions: In the areas of a) and a1) is the four players the... see full practice
SUPPORT THE STRIKER
INTRO. A switch of play and then the ball is played into strikers feet who has came to receive the ball.... see full practice
DEVELOPMENT. Passing pattern as before leading to a four v two with two recovering defender see full practice
GAME. 5v5 in the middle with the players trying to play into striker then support him. 3 can support like the... see full practice
NK SLOGA PRE SEASON PERIOD. RECOVER CAPACITY
WARM UP - PASSING EX.. ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the... see full practice
4+2 VS 2+4 RONDO GAME. ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo... see full practice
OPPOSITE POSSESION / MET.STEP 1. ACTIVITY # 3 Setup: ... Pitch 70x50m, balls, cones ... Instructions: ... players play the game 7vs.7+goalkeepers, in the central... see full practice
MEGA PRINCIPLES OF PLAY. ACTIVITY # 4 Setup: ... Pitch 80x65m, balls, cones; Degradation of attack / met. step1 Instructions: ... Degradation of attack... see full practice
COOL-DOWN. ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball... see full practice
PLAYING OUT FROM THE BACK
4 BACK IN POSSESION. Setup: ... Pitch 30x30, balls and cones. Instructions: ...Mark out Using a 30x30m area for the first part of this... see full practice
4 BACK & 2 MID. IN POSSESION. Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this... see full practice
OUT FROM THE BACK - 3 OPTIONS. Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going... see full practice
APPLICATION OF THE PRINCIPLE. ACTIVITY # 4 Setup: ... Pitch 85x75m, balls, cones Instructions: ... players play the game 11 vs 11, Coaching Points:... see full practice