COLL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


VIDEO 2

When your players have mastered the previous drill, it is time to step up the challenge. The set up here is devised also to assure that players are activated physically, tactically, technically and…


RECUPERO IMMEDIATO DELLA PALLA, PER LO

RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 3vs2 : L’esercizio vede un 6vs6 con i giocatori che giocano in posizione : ogni squadra ha 3 elementi (i due difensori 5 e 6 ed il…


ANIMATION 6

Set up: Pich - whole, balls, cones ... Organization: Cooling down, jogg and strech ..


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


WARM UP

Ball is played wide to the full back who opens up to play the winger, when the winger receives the ball he bounces it back which is the trigger for the striker to come and look for the pass through…


Privacy Preference Center