EXERCISE 1

A set up to give you plenty to coach with young players. With a delayed defender you can coach: - Attackers use wide and look to play quick and score early either shooting or passing to player in a…


PASSING Y FORM

by Damir Vučić ACTIVITY # 1 Setup: ... Pitch 20x20m, cones, balls ... Instructions: ... Players do the ball passing exercises in the Y form, follow the movement after adding the ball and then after…


INTRODUCTION

Get a high tempo with the next ball comming in quickly and have a good supply of footballs for players. Vary the drill by letting players be creative, for example passin into the target player and…


PASS AND MOVE

Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball. After adding the…


STRIKER MOVEMENT 4-4-2

Players can go into any zone when there team has possession but must stay in their dedicated zone out of possession or recover to their zone when their team loose the ball. Progression, 1/2 defenders…


WARM UP PASSING 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…


SIDE FINISHING

Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…


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