PASS TO FIND A TEAM MATE
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
USCITA CON COMBINAZIONI IN
USCITA CON COMBINAZIONI , IN AMPIEZZA RELATIVA E TRANSIZIONE NEGATIVA In questa esercitazione abbiamo inizialmente delle uscite a partire dal portiere sia destra che a sinistra con coinvolgimento di…
5 VS 5 KONDITION WORK
Setup: ... Pitch 50x30, balls, cones ... Instructions: ... Players play the game 5vs5 on a limited part of the field. The objective of both teams is creating chances and scoring goals. After a goal…
PASSING WARM UP
Circle passing warm up - As players are on the outside doing some pre-activity movements such as high knees and heel kicks there are two players working in the middle. The middle players always…
MORE PRESSURE
In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the…
OVERLOAD WORK
Set up: Pitch 50x45m Organization: Players play 5vs5+GK game on 50x45m. field at the high tempo game. Goal applies when all players in organization of attack cross the center line. Game play players…
PASSING WAR UP & FINISHING
Set up: Pitch 70x65m; balls, cones ... Organization: The soccer drills always begins from the position A.Exercise is developing by passing on both sides to the position B and over position C in two…
BREAK BOREDOM
Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and devise deliberate breaking boredom sessions. The drill here is…
2 COUNTER ATTACKS IN ONE
This is a drill where the attacking team will first attack the goal, then they will counter attack to pass through the gate to their defender. The defender will have to pass the opponents who will…
SWITCH WITH THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…