COMPONENT 1

similar to the warm up but shooting player attempts to get through the gate on their way to goal, they can chose not to use the gate as decision making is down to them. if they don't go through the…


SPECIFIC WARM UP

Set up: whole pitch divided in three parts; balls cones, ladder Organization: On place 1 players working passing ball exercises with the rotation A-B, B-C and C-A on the one side and D-E, E-F and F-D…


SIMPLE INTRODUCTION

Sometimes defenders are excellent defenders. Yet, when they have the ball, the lack the ability to decide where he should the ball or what to do? Some ideas to help defenders in that area. In this…


4V4, 4V2, 2V2

The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…


ANIMATION 3

Full backs play a major role in modern games attacking scenarios. They are involved in this progression as neutral players helping the team in possession to finish their attacks. In this demo,…


ESERCITAZIONE PER INSERIMENTO ALLE

ESERCITAZIONE PER L'INSERIMENTO ALLE SPALLE DELL'AVVERSARIO A volte il compagno in appoggio e spalle alla porta può essere utilizzato come esca e per attirare la pressione individuale dell’avversario…


PROGRESSION 1

A little progression on the previous drill. After "overlap" is successful, the player with the ball under slight pressure of a defender, hits the ball to the far angle goal.


ESERCIZIO DI COMBINAZIONI E

ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rossi) e 4 attaccanti (blu) +…


ESERCIZIO INTEGRATO 3.7.2019

ESERCITAZIONE INTEGRATA Nella presente esercitazione abbiamo 3 squadre composte da 4 elementi ciascuna , ed un campo a ridosso dell’area di rigore suddiviso in due Settori (A e B) . Delle 3 squadre…


ANIMATION 1

The next set of small sided games will simulate serious game situations. The components of each game will include physical and mental burden. This is acquired by continuous heavy pressure by…


DRILL 5

This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed…


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