DRILL 2
In pairs you play a one two then drive the ball into the next corner, everytime a longer pass is made players swap roles, working on short/sharp movements, fakes and feints to make the ball move…
DEVELOPMENT
4v2 with 2 recovering defenders. Similar to before now with more decision making. The first two passes are free then the defenders come alive as shown in the animation. Either play wide then support…
GAME PHASE
Playing Through the Lines Progression from previous exercise, now full backs can join attacks or go and press opposition full backs. One player from each team is allowed in the middle zone, this may…
BLUE DAY – 6 VS 5
Set up: ...Pitch 30x20m + half of pitch, balls cones... Instructions: ... In the central corridor of the players play the game 3 vs. 3 with ball possession blue. Blue players when the property can…
ESERCITAZIONE PER USCITA DIFENSIVA IN
ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra le due aree di rigore abbiamo 18 elementi (divisi in 3 gruppi da 6)…
ANIMATION 3
Zone for possession and zone for high pressure in which defenders are forced to press high. Team in possession allowed to make 5 passes in the possession zone under high pressure. When the ball…
ESERCIZIO INTEGRATO IN FORMA DI GARA
ESERCIZIO INTEGRATO IN FORMA DI GARA : POSIZIONAMENTO AL FINE DI CONDIZIONARE LA TRAIETTORIA SU CROSS (RADENTE O AEREO) DA POSIZIONE LATERALE Questa esercitazione, che si svolge in maniera integrata…
WARM UP
As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal. if the defender wins the ball they can attack the opposite goals. Progression could be to add a…
ANIMATION 1
Defenders in the modern game have more roles. We are watching the likes of Van Dijk breaking into the opponents’ areas outnumbering and using the spaces ahead. And whenever needed, becoming a…