5 VS 5 – CREATIVE ATTACKING
Setup: ... Pitch 20x50, balls and cones. Instructions: ... Game 5vs5, players are divided into groups of 5. In the limited target area. Red players are tasked with quality passes disrupt the geometry…
GAME
5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover
EXERCISE
the two centre midfielders bounce the ball off the striker and then the ball is played out wide, working alternate sides. once the ball is ahead of the mannequins it cannot be played back, players…
TROUGH ZONES
set up: pitch 30x25m, cones, balls ... Instructions: We play 8 vs 8 possesion play in three zones.
PROGRESSION 3
In this 2v2 multi task game, the defenders will have to force forwards out. They will try to delay them with high pressure but jo tackle. When the first attack is done, the coach sends another ball…
COOL-DOWN
ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.
DEVELOPMENT PHASE 2
Timing Forward Runs 5v5 in the middle replicating the front 3 and 2 midfielders behind, you can introduce the GK playing as the holding mid to play back to if you want to add that as a progression…
ESERCIZIO INTEGRATO_GIOCO DI POSIZIONE+
ESERCIZIO INTEGRATO : GIOCO DI POSIZIONE + POSSESSO SOTTO PRESSIONE : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in un campo suddiviso in 3 zone…
CHASE 2
In this progression, the players will have to defend in 2 successive situations with the physical challenge. The the first one is chasing, the 2nd one they will have to defend with the their backs to…
TARGET GATE
Set up ... Pitch 30x20 balls, cones ... Instructions: ... 4vs2 + 2 extra game; In the field for the game A the players play the game 4 vs 2 (red possesion and blue defense); In the B positioned blue…
MINI GAME 3
4 goals mini game. The team now transfer the ball to finish in one goal. Then transition. However, if the defenders were able to intercept the ball in the opponents’ half, they have to finish the…