BLUE DAY / PLAYING IN DEPTH

Set up: ...Pitch 45x40m, balls cones... Instructions: ... 1. Play 4v4 in the middle zone 2. One Attacker/defender in each end zone 3. Teams must connect three passes before they can pass to the…


USCITA IN AMPIEZZA RELATIVA CON

In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si cercano di utilizzare tutti gli elementi della linea difensiva i quali dovranno cercare di…


3 CENTER BACKS.

In this drill, a 3rd defender is added. 3 center backs formation, the small box in the middle is for one defender to mark a forward in there. The whistle blows and the players start their physcial…


BREAK BOREDOM

Breaking boredom is very important to avoid pausing youngsters development. Coaches must always be aware of the players' feelings and devise deliberate breaking boredom sessions. The drill here is…


INTRO

Timing Forward Runs Coaching: -Check away from the space you are looking to attack, always scan to be aware of the defender and where he/she is looking -Turn feet and body early to face forward…


GAME

4 v 4 game that has plenty of flow, but step in to coach as you see fit. When you score the player who scored must dribble and finish on a goal at the half way line before re-joining the exercise,…


MORE PRESSURE

In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the…


ESERCIZIO PER ALLENARE I TEMPI DI

ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio che vede contrapposte due squadre (rossa e blu) con ogni squadra che schiera 3…


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