COMPONENT 1

10 players and 2 balls (ignore bibs) pass the ball in sequence focusing on quality of technique and speed of play


APPOGGIO ESTERNO SU USCITA DIFENSIVA E

APPOGGIO ESTERNO SU USCITA DIFENSIVA E 3vs2 OPPURE 4vs3 In questa esercitazione abbiamo nel campo evidenziato una partita 5vs5 tra la squadra gialla e la squadra blu (2vs2 in una metà campo e 3vs3…


ESERCITAZIONE INTEGRATA

ESERCITAZIONE INTEGRATA : In questa esercitazione nel Settore A si gioca inizialmente una partita 3vs3 tra i giocatori blu ed i giocatori rossi . Si gioca una partitina a pressione con riconquista…


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.


PRESEASON OVERLOADS PRACTICE

A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…


NUMBER 4

A drill focusing on number 4 here who is considered as box to box midfielder. The drill here is a build up, support, assist with a long through. When the coach passes to one goal keeper, the keeper's…


DEFENDERS IN TIGHT SPACE

Set up ... Pitch 40x20 balls, cones ... Instructions: ... Creative play 6 vs. 6 + GK. The playing field is divided into three zones. The game begins from the goalkeeper who must pass to one of the…


GAME

Game: This game is simply a 3v3+1 with GK in each goal. The cones run the middle area of the pitch, the area we have been trying to keep the ball out of throughout the session. Play a normal game but…


6 VS 6 REGENERATING GAME

Set up: ...Pitch 50x45m, balls cones... Instructions: ... Players play the game 6 vs. 6. The game aims to automate stereotypes cooperation in offensive actions after the insertion of the lateral…


LONG PASSES

Playing longer passes. 4v4+1 (adaptable) with a modified pitch and rules to encourage longer passes. The team in possession must touch the ball in at least 2 zones before playing a pass into a coach…


ATTACKING CREATION

by Damir Vučić Setup: ... Pitch 70x65m, balls, cones Instructions: Type Instructions Here ... players play the game 11 vs 11, methodological step 2./opposite team forms a defense 10m below the…


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