PASSING LANES

In this drill, the field is rectangular forcing more predictable passes. The roles for the defenders is mainly to follow the predicatble next pass and try to intercept. Progression: allow players in…


ANIMATION 5

This drill can be the end of full backs' session. Less load on the full backs physically. They now should loft the ball to the player running forward in 2 successive attempts for two successive…


SET PIECES

Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in conection with one of the set pieces. Coaching points: - Automatization of…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


PRESEASON OVERLOADS PRACTICE

A good pre-season exercise covering fitness, overloads in attack and defending out numbered. Rules: The ball starts from the keeper and is played to 1 of the 4 attackers to attack a back 2, the 2…


COMP 1

take away a ball and play 3v3 with the aim of scoring in either goal but if the opportunity isn't on down the side you are attacking switch to other zone and keep switching the ball to try and pull…


4VS3 RONDO GAME

Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the…


BLUE DAY / SIDE CROSSING

Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…


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