PPROGRESSION 1
A multiple-task drill for defenders. They will start 5v4 open play then a 1v2 counter attack situation. In the first flow, they will have to stop forwards from reaching the zone beyond the red cone. When the attack is finished, 2 pre assigned defenders go and stop the counter attack lead by 9. After that, the 3rd flow is stopped by the other 2 defenders.
December 21, 2024
COMP 1
6v4 as before the middle players need to move as the ball is moving and make sure they are always in opposite boxes
progression: players play two touch max, if defenders win ball they can score in either goal
December 23, 2024
5+3VS4 POSSESION RONDO GAME
Set up: Pitch 45x30m; balls, cones ...
Organization: Players play 5+3vs4 possesion rondo game on the playing area 45x25m. divided on two equal transverese halfs. Possesion team (green players) aim is to keep possesion as much as possible with sub aim to try to play pass to player in other half ( nr.9 & nr.10) and continue possesion play on other halfs with players on the line ( nr.8&nr6 ) and side players nr2 and nr.3. Opposite players (blue/red team) aim is to prevent passing to player on the orher side and to get the ball and play possesion in order to 4vs2 game into the playing area 1st. 10 second, 4vs3 2nd. 10 second ... till the green team get the ball and create again 5vs3 game.
Coaching points: To improve moving attackers and central midfielders to prevent passing in the deepth
To improve cooperation between the last lineplayers and midfield players
To improve sector play
December 23, 2024
COMPACTNES IN ATTACK
Set up ... Pitch 60x50 balls, cones ...
Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the game is to get through the progressive possession of the game and continued attacks develop creative football action with a lot of passing behind the defense lines. Compact team to provide maximum features and the option to pass, and movement and demarcation distort the geometry of the opposing defense.
Coaching Points: ... Create chanses and score, Compactnes of the team, possession with progressive passes behind the defensive line, precision and quality pass, good quality and timely gestures during the game, demarcation and predict intention opponents. High intensity of performances
Duration 15 min.
December 24, 2024
PASSING WARM UP
Set up: Pitch 50x65m; balls, cones ...
Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes a circular passing exercise.
Coaching points: - Accuracy of passing - imperative
- Use both feet to pass
- Ball on the ground
- Change pace with ball
Duration: 2 x 3,5`; r/t 1,5`
December 24, 2024
MULTIPLE
A beautiful demanding game where defenders have to execute different roles. The game starts with a cross by one team to his mates in the box, They have some seconds set by the coach to finish their attack. Then, the other side coach passes to the opponents. The opponents only start the run when the defenders are at the midfield line. Every defender gets asap to his gate. Forwards also must finish during the set time. Once they finish, one forward or 2 move to the sides waiting for their defenders to arrive and cross or short pass the ball, and start over.
December 21, 2024
WARM UP
As the ball is passed in the passing player presses the receiving player who now has a 1v2 to goal. if the defender wins the ball they can attack the opposite goals.
Progression could be to add a supporting attacker
December 23, 2024