GREEN DAY – OUT FROM THE BACK
Set up: ...Pitch 100x75m, balls cones...
Instructions: ... Players play the game 11 vs 11 in order to create a continuous attack. The ball starts with the goalkeeper both teams. The future action begins from the goalkeeper opposing team after steals or goal has been scored. The intensity of exercise determines methodological step in the resistance of the defense. We start from a methodological step 2 (Defense 10m in the opponent's half of the field).
Coaching Points: ... Well positioned for the development of offensive action, precise pass, Prediction opponent's intentions ...
Duration 2 x 8-10 min.
December 24, 2024
Managing complexity from an early age
MORE PRESSURE
In this drill, a zone is added to the middle of the penalty box to pressuer defenders more. The play starts, while one defender presses, and the other marks, the third defender must be covering the mini box in the penalty area following the ball play. The forwards try to hold on the ball for set seconds in each zone to give more time for the defenders to apply their roles.
December 21, 2024
