ADVANCED SMALL SIDED 2
This is a more advanced drill with 3 teams competing and transitioning. The blue team now start as target players. The red team are in possession while the yellow are in defense. Team in possession:…
ESERCIZIO INTEGRATO IN FORMA DI GARA
ESERCIZIO INTEGRATO IN FORMA DI GARA : POSIZIONAMENTO AL FINE DI CONDIZIONARE LA TRAIETTORIA SU CROSS (RADENTE O AEREO) DA POSIZIONE LATERALE Questa esercitazione, che si svolge in maniera integrata…
USCITA IN AMPIEZZA RELATIVA CON GLI
USCITA IN AMPIEZZA RELATIVA CON GLI ELEMENTI DELLA LINEA DIFENSIVA E TRANSIZIONE NEGATIVA In questa esercitazione gli aspetti fondamentali, al di là della esercitazione stessa sono i seguenti : • Si…
DEFENDERS WORK IN THE BOX
In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken further away from the 18 yards line as the aim here is to simulate…
GO WIDER
In this drill the players on the flanks will have to move wider. They are triggered after 5 passes in the middle to move to the flanks. The one who recieves the ball will have to run wide being…
POSSESSO+3VS2+2VS1
POSSESSO + 3vs2 + 2vs1 : In questa esercitazione, da eseguire per il tempo stabilito dal Mister, abbiamo gli elementi di 2 squadre disposte come nel video in un campo diviso in 3 Settori , con ognuna…
YELLOW DAY – SPPED OF PLAY
Set up: ... Pitch 45x40m, balls cones... Instructions: ... Players play the game 11 vs 11 in the shortened area with a view to automation and execution speed of game. Coaching Points: ... Speed…
COOL DOWN
Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down
BLUE DAY / 4 VS 4 SUP.PLAYER
Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…
2VS2 SCANNING AND TRANSITION GAME
Teams play 2v2 with the winning team staying on. If your team concede you must quickly swap with the team behind the goals you were defending. If the ball goes out of play, both teams switch.…
DEVELOPMENT PHASE 1
Playing Through the Lines 3 v 3 with the aim of transferring the ball from target player to target player. Two central players must touch the ball before transferring. Progress by limiting touches or…
ESERCIZIO PER ALLENARE I TEMPI DI
ESERCITAZIONE PER ALLENARE I TEMPI DI INSERIMENTO : In un Settore centrale al campo di gioco si svolge un esercizio che vede contrapposte due squadre (rossa e blu) con ogni squadra che schiera 3…