ESERCITAZIONE PER IL RECUPERO IMMEDIATO

ESERCITAZIONE PER IL RECUPERO IMMEDIATO DELLA PALLA, PER LO SMARCAMENTO ALLE SPALLE, E 4vs2 : L’esercizio vede un 8vs8 + 1 jolly con i giocatori che giocano posizionati come nel video e con il campo…


ESERCIZIO INTEGRATO

ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.


COMBINAZIONI E MOVIMENTI LINEA

ESERCIZIO DI COMBINAZIONI + MOVIMENTI LINEA DIFENSIVA : Si eseguono inizialmente le combinazioni appoggio - sostegno - terzo uomo tra due squadre composte da 4 difensori (rosso-nero) e 4 attaccanti…


PROGRESSION

The 3 in possession are aiming to create the oppertunity to play through the middle markers avoiding the screening player winning the ball. The team in possession must make at least 3 passes before…


GOOD PERFORMANCE

Set up: Pitch 70x65m; cones, balls ... Instructions: Good performance game 9 vs 9; Players play the game 9vs9. The aims of the teams are in continuous attack develop stereotypes of cooperation…


WARM UP

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…


COOL-DOWN

ACTIVITY #5 Set up: ...All Pitch,balls Instructions:...Juggling with ball, 5 min. Coaching Points: ... Players do juggling with the ball in the cool-down phase, Duration: 5 min.


ANIMATION 2

Set up: Pitch 100x65; balls, cones ... Organization: Conditional exercise on the whole field, macro principles of game model, interaction of all moments of play. 1st step: The game starts with 8 vs 7…


4 BACK & 2 MID. IN POSSESION

Setup: ... Pitch 40x40, balls and cones. Instructions: ...Mark out Using a 40x40m area for the second part of this drill, arrange 4 players playing out from the back and 2 attacker who is pressuring…


4V2 RONDO TO GOAL

players are set into 3 teams of 2 and 2 teams play against the other to keep possession in a rondo. The player who gives the ball away must react quickly along with his/her team mate to win it back…


Privacy Preference Center