COMP 1

The build up is the same as the warm up but when the striker receives the ball they have a decision to make as it is now 2v1 to goal (striker and winger v defender). The defender presses the first…


INTRO

A switch of play and then the ball is played into strikers feet who has came to receive the ball. the ball is then set back to the midfielder making an across the face run who passes the ball out…


FRONT TO GET THE BALL OUT WIDE TO CROOS

Possible progression: Once the ball is passed the blocking players they can turn and be an option as a wall pass for the player looking to get past his man


PASSING WARM UP

Set up: Pitch 20x20m, balls cones ... Instruction: Players do exercises passing the ball


ESERCIZIO PER LA COSTRUZIONE SOTTO

ESERCIZIO PER LA COSTRUZIONE SOTTO PRESSIONE E SMARCAMENTO ALLE SPALLE : In questa esercitazione, da eseguire ad intensità elevata per il tempo stabilito dal Mister, in un campo suddiviso in Settori…


YELLOW DAY – SPEED OF PLAY

Set up: ...A & B 10x10m, C 7x7m, balls cones... Instructions: ... Extra game for the development speed of decision-making in complex situations in a reduced space. A - Game 4 vs. 2, B - Game 5…


MARK, COVER, PRESS

In the following drills, the defenders work shall simulate 3 center backs to press, mark and cover. The playing zone is divided into 4 boxes, 3 defenders, 3 forwards, 2 neutral players send a ball…


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