DRILL 5

This is a more serious, more challenging, yet it helps more imagination and decision making by the defensive midfield player. I the rondo zone, you can see 2 gates through which the players allowed…


POLES

In this technical drill, some focus on the following coaching points: 1- Low pressure by the defenders. Their existence is not meant to block or stop forwards. 2- As a start, let the game flow. In…


1VS1&2VS2 TRANZITION GAME

Set up: Pitch: 30x35m; balls, cones ... Description: ( Pitch A ) The exercise starts with 2 inside players passing the ball to each other. Predetermined player by the coach becomes the attacker and…


PRESS IN THE MIDDLE

Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…


CONDITIONED GAME

4v4 (+2) the 8 cones go on the outside and its a competition to knock over the most - best of 8 wins 2 touch play


WARM UP

8 cones and 5 players, (ignore bibs) pass and move to an empty cone the only rule is you cannot pass between cones in a straight line to each other


ESERCIZIO INTEGRATO APPOGGIO_SOSTEGNO

ESERCIZIO INTEGRATO APPOGGIO_ SOSTEGNO_ TERZO UOMO CON CONCLUSIONE E CAMBI DI DIREZIONE


PASSING & OVERLAPPING

by Damir Vučić Set up: Pitch ... 25x25m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…


ESERCITAZIONE INTEGRATA

ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo inizialmente tre gruppi di elementi (rosso, blu e giallo) che sono posizionati come nel video . Due gruppi ( i rossi ed i blu) eseguono una…


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