WARM UP

Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…


ANIMATION 4

The number 10 player, if with the required ability, can be a part of goal scoring with a header. In this drill, more advanced and demanding skills are added. The drill starts in a box up in the field…


SUB.PRINCIP.

Set up; Pitch 45x45 / 30x45; balls, cones ... Organization: Specific preparation for the match. Place A) Game 7vs7; Developing coordination between central defenders and midfielders in defensive…


VIDEO 2

When your players have mastered the previous drill, it is time to step up the challenge. The set up here is devised also to assure that players are activated physically, tactically, technically and…


4+2 VS 2+4 RONDO GAME

ACTIVITY # 2 Setup: ... Pitch 30x20m, balls, cones ... Instructions: ... Auxiliary game 4+2vs 2+4; Players play an rondo game in the field, divided into two parts. The objective of blue/white team`s…


SET PIECES

Set up: Pitch 100x65; balls, cones ... Organization: Players play the game in short sequences. Every each subsequent is in conection with one of the set pieces. Coaching points: - Automatization of…


ORIENTATION GAME

Set up: Pitch 50x45 min; balls, cones ... Instruction: Orientation game 7vs4+3; Players play an extra game in the field divided in two parts with a neutral side zones where there are defensive or…


WARM UP

Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…


ADVANCED AND PHYSICALLY DEMANDING.

A drill with 2 coming backs from offside zones. The player 6 gets the ball while the defender trying to block his pass. His mates running in 2 groups. The group coming in from the further poles…


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