COOL DOWN

by Damir Vučić Jogging 7 min


FINISHING IN Y FORM

Set up ... Half of pitch, balls, cones ... Instructions: ... Finishing and Y-form, players follow the lines and adding a line of movement in the Y shape and end action at goal Coaching Points: ...…


ESERCITAZIONE PER USCITA DIFENSIVA IN

ESERCITAZIONE PER USCITA DIFENSIVA IN AMPIEZZA RELATIVA, PRESSIONE E CONTRATTACCO In un campo diviso in 3 Settori e ricavato tra le due aree di rigore abbiamo 18 elementi (divisi in 3 gruppi da 6)…


PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


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