WARM UP

Long balls represent solution in many situations. Teams could pass long balls to transfer the play, pass behind defense line, and many other situations where on the ground passes could be intercepted…


WARM UP PASSING 1

by Damir Vučić Set up: Pitch ... 50x75m, cones, balls ... Instructions: ... Players perform PASSING exercises in a specific polygon, high intensity. Coaching Points: ... High intensity performance,…


COOL DOWN PHASE

Set up: ...Pitch 15x10m, balls, cones Instructions: ...Players play rondo game 9 vs 2 in cooling down phase of training.


SIDE FINISHING

Set up ... Pitch 100x65 balls, cones ... Instructions: ... Football field is divided into three zones, two side and one central zone. In the lateral zones are wing attackers. They have no opponent…


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