FORMATION 5

Set up: Whole pitch, Organization: Jogging ...


ESERCITAZIONE_TRANSIZIONI

ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le transizioni. ESERCITAZIONE : Questa esercitazione ha come obiettivo principale quello di allenare le…


BLUE DAY / 4 VS 4 / (2 VS 2 )

Set up: ...Pitch 25x40m, balls cones... Instructions: ... 2 full sized goals diagonally across from each other, and a GK in each goal. The field is split in half. 4v4 with 2 players from each team…


PLAY PROGRESSION 3

In this drill the defensive midfielder of each team is put under the pressure of protecting the 6 yards zone and heavily press the number 9 for a long distance. While the ball in the rondo zone, the…


EXERCISE 1

Attacking Wall Passes exercise 1: Passing pattern with the ball driven into into the feet of a player who could be a central attacking mid, second striker or a number 10 depending on the formation…


WARM UP

A simple drill in which 3 teams compete. In this drill the team in possession should send the ball to the opposing team in a set time of seconds or set number of passes. Defenders apply high pressure…


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