ANIMATION 3

In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…


BUILD UP

In this drill, the defenders take a role in building up. After the end of the attck, the ball is sent to one side. The player with the ball should pass to the neutral player in the box who should…


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