WARM UP

Here players should send the ball to one corner begore transferring with a long ball to the other side. Progression: defenders apply higher pressure. Forwards are under the pressure of set seconds to…


USCITA 2+3 E 3+1

ESERCITAZIONE PER L'USCITA 2+3 E 3+1 : I giocatori, che giocano in posizione, sono distribuiti negli spazi indicati (Settori A,B,C,D) . A seconda della metà campo in cui si opera, avremo un 5vs2…


COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


GAME

Attacking v Defence The GK or coach starts with the ball and plays to the 2 central attackers, as this happens the defenders get narrow and push up (pressure on the ball) GK/coach or even if it's a…


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