COOL DOWN

Set up: Whole pitch; balls ... Organization: Juggling with ball Coaching points: - Cool down


WARM UP 8

As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.


RONDO GAMES

Set Up: Pitch A-30x20m; B-35x45m; balls; cones ... Organization: In the field A we have numerical superiority rondo game 2+4vs3, with four external players / on the cross lines between the gates and…


PASS & MOVE

ACTIVITY # 4 Setup: ... Pitch 10x10m; Number of players 10; The duration 8` Instructions: ... Players pass the ball vertically to player on the neighboring cones direct the game-the first ball.…


COOL DOWN

Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques


Privacy Preference Center