PROGRESSION

In this progression, a physical challenge is added on defenders to help them accommodate their skills with physical burden. They must go back to the arc and in the zone before the next wave. Poles…


GAME

5v5 in the middle with the players trying to play into striker then support him. 3 can support like the drill and once the ball goes into the strikers area the defenders can recover


BLUE DAY / 5 VS 5 WING PLAY

Set up: ...Pitch 45x35m+wide areas, balls cones... Instructions: ... Game 5 vs 5 with a limited number of contact with the ball. Goal is achieved after successful game 1 vs 1 in the wide areas.…


NUMBER 10

Number 10 is usually a team's play maker. In many teams, he also takes the responsibiltiy of scoring goals, and pressing on the defenders while opponents building up from the back. In this drill, the…


COMPONENT 2

small sided game with more points for goals being awarded if you can travel through the gate on the way to goal


ESERCIZIO DI ATTIVAZIONE CON

ESERCIZIO DI RISCALDAMENTO : Combinazioni su catene laterali da destra e da sinistra con conclusione dopo cross in area di rigore, e conclusione in porta dopo combinazioni di appoggio-sostegno -…


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