RECUPERATION ACTIVE

Set up: ... Pitch 45x30m+rest of pitch, balls cones... Instructions: ... Players in the central corridor of playing the game 5 vs 5 with a simple goal, the ball must be through one of the gates to…


COMP 2

As before - However decision making is key now, any players can drop back to defend/go forward to attack but if you score in the final third with only 1 player touching the ball (they don't pass)…


EXERCISE 3

small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…


PLAY PROGRESSION 2

This is a little more advanced and a little more serious than the first drill. In this drill, the field is organized into 4 zones. This is to allow the defensive midfield player focus his pressure…


OUT FROM THE BACK – 3 OPTIONS

Setup: ... Pitch 60x75, balls and cones. Formation- Team working with (GK-4-2-1) and going to Gates. Opposing team (3-3) going to goal. Goal Keeper collects the ball and we see a transition from…


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