INTRO

Individual training for the false 9, playing between the oppositions lines. The ball is played in to the false 9, on his touch the opposition can enter the box (or chose not to and sit off) the…


EXERCISE 3

small sided game with both teams given the task of scoring in and protecting 2 goals. Attacking, play with width and play quick - spread the opposition to get success in the middle of the park and…


PASSING WARM UP

Set up: Pitch 50x65m; balls, cones ... Organization: The soccer drills always begins from the position A. Exercise is devloping by passing on both sides to the position B, and over position C becomes…


PASSING WAR UP

Set up: Pitch 30x40m; balls, cones ... Organization: Players do passing exercises in two vatiants. In both of thr variants players are rotated in direction A-B-C-A; Before each passing players…


DEFENDERS WORK IN THE BOX

In this drill, the middle zone is elongated putting defenders under more responsibility earlier. The poles and cones are taken further away from the 18 yards line as the aim here is to simulate…


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