ANIMATION 2

One of the most important skills a full back should have is to be able to overlap his opponents and get behind the defensive lines. Besides, he should be physically capable of keeping up to the…


PASSING WARM UP

Set up: Pitch 2x50x65m; balls, cones ... Organization: Players perform passing exercises in two intervals. In first interval of the 3,5 min. players performed passing execises without goalkeeper, in…


BLUE DAY / SIDE CROSSING

Set up: ...Pitch 35x30m, balls cones... Instructions: ... Create a small pitch suitable for your players, with a goal on either end. Create three teams of 4 players with a GK in each goal. Two…


OPPOSITE POSSESION MET.ST.1

by Damir Vučić ACTIVITY # 4 Setup: ... Pitch 80x60m, balls, cones ... Degradation attack / met. step1 / 2x8 min w; 2min rest. Instructions: ... players play the game 8 vs. 8 in the central corridor,…


SPECIFIC SITUATION PASSING

Set up ... Pitch 30x20 balls, cones ... Instructions: ... Players are divided into two groups of 10 players play a specific auxiliary game in order to better prepare for the main part of the…


CHASE 3

This game starts as 2v2 with the defenders chasing. Then, 4v4 with 2 defenders chasing and 2 defending the box. After the finish of the first side, the second side start their turn. The coach should…


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