ESERCITAZIONE INTEGRATA_POSSESSO
ESERCITAZIONE INTEGRATA – POSSESSO CON CAMBIO DI GIOCO E 3vs2 : In questa esercitazione abbiamo 3 squadre composte ciascuna da 3 elementi (ma che possono anche essere in numero superiore ovviamente…
DEVELOPMENT
The ky to this session is to create a situation where players are going 1v1 to goal and work on the skills needed to be successful in these situations. After a warm up the players go into this drill.…
COOL DOWN
Set up: Pitch 100x65; balls, cones ... Organization: Players do cooling down exercise - juggling in various tehniques
4V4, 4V2, 2V2
The team with the ball will have to perform set number of passes before the dare to attack the goal. The goal keeper will have to run back from the outline of the zone to his goal. This will help the…
ANIMATION 4
In this shape, the 2 full backs of each team take the bigger role. The full back at the side of play is pressured by the full back at his side. When he gets to the cone, the other side full back is…
OVERLOADS
Explanation: A bounce pass then ball into the striker to trigger movements around the ball arriving at the central players feet. Looking to coach/work on: - Width and speed in attack - Supporting the…
GAME SITUATION
In this drill, the defenders have to press, mark, cover and block. When the depth wave finished, they will have to defend crosses. One defender should try to stop the cross.
START
Vulnerable defense not just lose games, but also lose team bonding and confidence. Building a defender is big part of the game. It has to be serious and fun as well. In this drill, one defending team…
ANIMATION 3
In this drill, the defenders have the role to stop forwards from passing into the box. This drill is important to help defendeds decide on cuting passing lanes, mainly when outnumbered. The physical…
PRESS IN THE MIDDLE
Set up: Pitch 50x45m; balls, cones ... Organization: Players play the game GK+7vsGK+8. The aim is to create chances and score. The target group are blue players. Blue team ( numerical inferiority )…
POSSESSO CON CAMBI DI GIOCO E CAMBI DI
POSSESSO CON CAMBIO DI GIOCO E CAMBI DI SETTORE : In un campo suddiviso in Settori come nel video abbiamo 2 squadre di 8 elementi (ma possono essere anche di meno purchè in numero pari) che sono…