4VS3 RONDO GAME
Set up: Pitch 10x10m; balls, cones ... Organization: Players play rodno game 4vs3 on the playing area 10x10m. divided on four equal parts. Posseion (4players) team are placed into every parts of the…
REPEAT
In this game, 4 neutral players at the side. The forwards have one player with the bibs who always recieves the ball. The player with the bib transfers himself from one zone to another with his…
ESERCIZIO INTEGRATO 22.4.2019
ESERCIZIO INTEGRATO : Due squadre composte da 4 elementi eseguono semplici combinazioni con conclusione, con un elemento che va poi ad eseguire un percorso con cambi di direzione e navette per…
SWITCH WITH THE FREE MAN
[EN] Four players outside the Exagon (called Qoin in Liquid Training), only three with ball. The free player in the middle calls a pass from one of the three owning a ball moving to receive it, and…
WARM UP
Long balls represent an important solution in games. Long balls drills could also be not plane and not dull. In this drill, team in possession asked topass the ball into middle zone. The player…
WARM UP 8
As long as we are all over the world living in lockdown, we'll focus on publishing fun and deliberate warm ups. In the follwoing drills, we'll be demonstarting some warm up drills using 4 poles.
ALLENARE I MOVIMENTI DELLE COPPIE DI ESTERNI DI UNA
Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo secondario quello di cercare la…
ANIMATION 5
This is the more advanced situation for full backs before the overlap. They undergo physical burden as well as tactical and technical work. They communicate better while working with the team in…
ESERCITAZIONE_USCITA ZONA 1,
ESERCITAZIONE : USCITA ZONA 1, SVILUPPI OFFENSIVI E TRANSIZIONE. Nella presente esercitazione abbiamo campo suddiviso una metà campo in 3 Settori : due laterali A ed uno centrale B (come nel video)…