COOL DOWN
Set up: Pitch whole; balls, cones ... Organization: ball juggling Coaching points: - To cool down
ESERCIZIO INTEGRATO
ESERCIZIO INTEGRATO : Combinazioni appoggio-sostegno-terzo uomo con conclusione e percorso con cambi di direzione.
PARTITA A TEMA_DENTRO E FUORI
PARTITA A TEMA – DENTRO E FUORI : Questa esercitazione ha come obiettivo principale quello di allenare i movimenti delle coppie di esterni di una catena laterale (terzino-ala) e come obiettivo…
ESERCITAZIONE INTEGRATA
ESERCITAZIONE INTEGRATA : In questa esercitazione abbiamo nel Settore A i giocatori gialli n. 8,9,10 (interni di centrocampo + punta centrale in un modulo 433) che affrontano i giocatori rossi…
WARM UP – PASSING EX.
ACTIVITY #1 Set up:...Pitch 20x20m, balls, cones... Instructions:...After the passing exercise the player doing the dinamic flexibility exercises in the direction of the BASE LINE. Coaching…
PROGRESSION 1
This drill we created channels. This should help the players to repeat the process with more understanding. The 2 neutral players at the sides support to help get the ball back in quickly when the…
AFTER DEEP POSSESSION
Sometimes the counter attack could be while your team are in possession. Simulation: A game situation when the team are in build up phase under high pressure by the forwards of the opponents. Rules:…
COMPACTNES IN ATTACK
Set up ... Pitch 60x50 balls, cones ... Instructions: ... Game 11vs 11 on the field 60 x 50m. The playing field is divided into two zones, the development zone and attack final zone. The aim of the…
GREEN DAY – DEFENSE ORGANIZATION
Set up: ...Pitch 70x75m, balls cones... Instructions: ... Players play the game 11 vs. 11 with the aim of development cooperation stereotypes players in possession of the ball opponent. Target…
